In the small square in the south area of Shuiqiao, Zhuang Zhuang is playing Lao Jia Erlu Taijiquan alone. In the process of practicing this set of boxing again www.biquge.info pen "Fun", he used qigong. All offensive actions are added to Qigong to attack, and all defensive actions are added to Qigong to defend. His aim is to make qigong and routines integrate well.

An Ning walked into the gate of the community, and she glanced at the small square, as if she saw a figure shaking in the dim light. Needless to say, it must be strong. How did he come so early? And I also started tai chi, isn't there anything happy about it? She quickened her pace and walked towards the small square.

Standing on the edge of the small square, An Ning did not disturb Zhuang Zhuang, but watched Zhuang Zhuang punch seriously. After this set of punches, she smiled and said, "Zhuangzhuang, what are you happy about today?" Came so early and started tai chi? "It seems that it is the first time she has seen Zhuang Zhuang come to do tai chi, and she usually moves her body first when she comes.

Zhuang Zhuang took out a small towel from the pocket of his sweat and wiped the sweat on his head and said, "I'm happy today, so I'm early." After moving your body, I saw that you hadn't come yet, so I practiced a set of boxing. ”

"Did that auntie agree to you joining the fighting group?" An Ning's first thought was this matter, and she knew that this matter was the biggest thing in front of Zhuang Zhuang.

"Yes! My mom has agreed! Zhuang Zhuang was quite excited when he said this.

"That's great!" An Ning slapped her hands with her hands, "This time I'm down-to-earth!" Then I'll have to go to the fighting group. She seemed to be a little reluctant.

"We have to practice sanda fighting hard in the future, especially you, you must practice hard, otherwise I won't be able to explain if we are beaten by others." Zhuang Zhuang said with concern.

"That's for sure!" An Ning said seriously, "We have to practice hard, if we don't practice well, I'm sorry to be strong!" He laughed again.

Haihua came over, saw Zhuang Zhuang and asked, "Did your mother agree?" ”

Zhuang Zhuang smiled and said, "Agreed!" ”

"Thank goodness I finally agreed!" Haihua said happily, "This time you are also free, take us to practice martial arts in the future!" The fight also allowed us to win a national first prize. ”

Zhuang Zhuang smiled: "This hasn't started practicing yet!" Just give me the target, it's really overwhelming. He pretended to breathe.

An Ning smiled and said, "Alas, Haihua, your parents also agreed?" ”

"We're discussing! I don't think it's a big problem. Haihua said with a smile.

"Zhuang Zhuang has participated, don't you climb!" An Ning became serious again, "I hope that several of us can go, and I don't feel comfortable without one." ”

"As long as Zhuang Zhuang can go, he is my best role model, and it is more convincing for me to go home, and I am sure they will agree." The sea flower seems to be very sure.

Zhuang Zhuang looked at Haihua and said, "It's up to you this time, if you can't go, then we won't go, let's practice Tai Chi together!" ”

Haihua laughed: "Now the spearhead is coming to me again, don't worry!" I'll get my parents to agree. If they really don't agree, I'll ask you to be lobbyists. ”

"It's better not to get to this point," Zhuang Zhuang said a little worriedly, "If we really get to this point, I'm afraid it's useless for us to be lobbyists." He continued, "Now it's you, you have to tell us if anything changes, and we'll figure it out together." ”

Haihua nodded in agreement.

Tingting came over and said, "Are you still talking about Zhuangzhuang?" Now that the level of being strong has passed, it's up to the sea flowers. How are you, Seaflower? ”

Haihua shook her head and said, "Mom and Dad are discussing it, and it hasn't been finalized yet." ”

"You'll have to figure out something," Tingting said, "and let them discuss it for themselves, and it won't end well." It's not that it's dangerous, it's just that the grade is too low, and it's hard to agree. ”

"What else can be done?" Haihua muttered, "I said everything I needed to say, and they agreed to discuss it."

Tingting came up with an idea and said: "You just said that in order to further practice Taijiquan, you need to learn fighting first, and absorb the usefulness of fighting into Taijiquan in the future." That's the best way to put it, and that's actually what it means. ”

"I've said all this, there's nothing else to say, just wait for their results!" The sea flower doesn't seem to have any tricks, a bit of resignation.

An Ning said: "Haihua, you don't have to worry, if there is any situation, ventilate in time, let's all figure out a way together." In the end, you have to get your parents to agree. ”

Lan Jiang and Yi Qun came, and Lou Yan, Baiqiang, and Zhong Sheng also came one after another. Everyone began to prepare for the activities, then practiced the basic skills under the guidance of Zhuang Zhuang, and then played a few sets of Tai Chi, and the last 20 minutes were individual exercises.

Zhuang Zhuang and Tingting practice, Tingting attacked, Zhuang defended, the main thing is to let Zhuang Zhuang practice Tai Chi self-defense.

The two stood opposite each other, and Tingting began to make some simple movements first. Tingting kicked with her feet first, and wherever she kicked, she concentrated her qi and blood wherever she was strong. Tingting left foot, right foot, last foot, next foot, Zhuang Zhuang will use his mind to lead the qi and blood left, right, up, and down, and the use of qi and blood can also arrive in time.

After practicing the kicking action for a while, Tingting began to practice boxing again. She stretched out two fists and kept striking, one in her left chest, one in her right chest, one in her left abdomen, and one in her right abdomen. Zhuang Zhuang mobilized the qi and blood in his body with the movement of Tingting's boxing, and for a while he had his left chest, for a while he had his right chest, for a while he had left his abdomen, and for a while he had his right abdomen.

In the end, the two had another small drill, a real fight, of course, Tingting attacked and defended.

Sparring has begun! Tingting kicked first and kicked her right foot three times in a row. With a simple kick like this, you don't need to mobilize your blood and qi to be strong, you can just defend yourself.

Tingting came with a back kick, this kick was very hard, and it was also very sudden, and it kicked straight to the strong stomach. The strong mind slipped on his stomach at once, and then the qi and blood all over his body rushed over, forming an iron wall on his stomach. Tingting's kick knocked down the strong stomach at once.

Zhuang Zhuang only felt a sound in his stomach, and he didn't feel anything else.

Tingting's feeling was obvious, the soles of her feet were like kicking on an iron plate, and because of the lack of elasticity, he was also bounced out and almost fell. This Tai Chi self-defense technique is really powerful, like an iron plate to protect Zhuangzhuang, it is difficult for anyone who wants to defeat Zhuangzhuang.

Then, Tingting punched the strong chest with another set of combinations. The qi and blood on Zhuangzhuang's body had already been concentrated, and an iron plate had been formed. Tingting's four fists were like hitting the iron plate, and only four rings were heard, and Zhuang Zhuang didn't do anything. And Tingting's hand bones were separated from each other.

Tingting stopped and said, "I really can't fight!" ”