Chapter 25 New Training Plan (Favorite, Recommendation)
The next day, the team began normal training, mainly physical recovery drills, all the players were jogging around the edge of the training field, Reeves and a group of teammates were talking and laughing, except for Odem Winge, who was a little sullen. Pen ~ fun ~ pavilion www.biquge.info
Lille FC have relented and are willing to give Odem Winge a raise, but not by more than Cader Keita and Jan Macon. Odem Wenji is still not happy, because although this amount is tied for the highest in the team, it looks shabby when compared to all the clubs in Ligue 1.
Odem Winji was born in Tashkent, Uzbekistan, his father is Nigerian, his mother is Russian Tatar, his family is very poor, playing football is to get rid of the past life, money means far more to him than football, so when his salary is not satisfied, there is the idea of transfer.
Hearing that the Russian giant Lokomotiv Moscow was willing to give him a generous salary bonus, Odem Wenji thought about it, it was also good to play football in Russia, and he wanted to go there to see it, which was his mother's hometown.
Odem Wengi's thoughts, now the whole Lille team almost knows, thanks to his ubiquitous agent, in order to put pressure on the club, everywhere. The players in the team have gradually distanced themselves from him, and there is nothing wrong with asking for a high salary, and no one in the professional players is so noble, so no one can blame each other, but because of this, it affects the performance on the field and drags everyone down.
At this moment, Puel, who is standing on the sidelines, has some complicated feelings, Odem Wenji has good strength, outstanding skills, good speed, has a certain ability to dribble the ball, can play as a striker, can also play as a winger, is a pawn in the midfield that can be used, Puel still hopes that Odem Wenji will stay.
But now, his mind is off the pitch and Puel is ready to watch for a while, and if that happens, he intends to push him into the transfer market, and with last season's performances, there is no shortage of buyers. It's just time to give way, anyway, I'm already ready to correct Reeves, and I can find a replacement before the transfer period.
Thinking of this, Puel felt that something needed to be prepared in advance, and asked the assistant coach to call Reeves over.
Reeves trotted all the way over, and he was a little puzzled, could it be that the head coach knew about going out to a nightclub?
When Reeves came running, he saw the head coach writing something on the paper on the folder board, and he didn't dare to disturb, just stood aside apprehensively, and occasionally responded to Cabaye's eyebrows.
After a few minutes, Puel finished his business, looked at the absent-minded Reeves, and said with a smile: "Do you know about Odem Wenji?" ”
Reeves nodded, of course he knew, now that the team is in a uproar, his brainless agent is putting material in the newspaper every few days, and it's hard to know if he doesn't know. Reeves did not comment on this matter, but he was actually happy in his heart, so that he would have more opportunities to play.
"As you wish, he may not be here for long, do you want to start?" Puel's words were full of temptation.
"Of course!" Reeves hesitated, and hurriedly replied, knowing that sooner or later he would hit the main force, but he didn't expect it to be so soon.
"You'll have a chance to start this month, but you have to promise to complete the training plan except for the two points you mentioned last time." He handed over a piece of paper, just a few lines of words, and the handwriting was a little sloppy, apparently improvised.
1. Physical training on endurance, in addition to training, run six miles a day.
"You're not fit!"
"Impossible! I played the whole game in the youth team, and I don't believe you let them compete with me in 10,000 meters. Reeves was surprised that the coach had questioned his fitness, and what he was most grateful for since he was reborn was that God had given him this strong body.
"I'm not talking about the fitness you have to play the whole game, but the fitness to always maintain a certain level of strength."
Reeves somewhat understood.
"I asked someone to check your past game records, counted your goal time, in the starting game, 68% of the goals were in the first half, 32% of the goals were in the second half, and then look at the distribution of goals in the second half, 80% of them were concentrated in the first 25 minutes, and the remaining 20% of the goals were scored in the last 20 minutes. So you've been in shape for about 70 minutes, and in the last 20 minutes, your technique is a little bit out of shape, your chances on goal are a lot less, and your goals are reduced. ”
"But I feel that my physical strength is very good, and I am at the front of the team in the physical fitness test."
"That's because you work too the field, but I like your hard work, young people need to have this strength, and when you are older, you can reasonably distribute the physical strength of the whole court, but now, I think it is good for you to keep this form, because you are still young, and there is still room for improvement in the upper limit of physical fitness, I visited several experts in university sports in Lille yesterday afternoon and showed them your physical data and fitness tests, and they agreed that with your physique, you are enough to keep the whole court running without deforming."
"So I think it's necessary for you to add extra physical training."
Reeves nodded, agreeing with Puel, now is the best time for all kinds of physical training, and the older you are, the worse the physical training will be.
Read on.
2. Shooting training, in addition to group training, increase long-range shooting training every day
'I've asked your Academy coach and you rarely score from outside the box except for a long-range strike in the last game of last season. This is not good, you will inevitably encounter dense defense in the future, and you will have to develop your long-range shots. But this is not in a hurry, we have a lot of good long-range shooters in the team, I just think it's a pity, I have seen your shooting in training, there is no lack of strength, there is no lack of angle, the shooting rate is still very high, but in the game, your long-range shooting rate is really not ideal. I've also asked someone to analyze it, do you want to hear it? ”
"Of course!" Reeves himself is also curious, his talent for shooting is still very high, but long-range shooting is always unsatisfactory, but long-range shooting was not his regular weapon before, so he didn't pay attention to it, in the previous games, there was no goal that he couldn't break, and now that he has entered the professional league, the opponent's defense line has been upgraded, and his arsenal has to be upgraded.
"Because you're handsome, the amplitude of the leg swing is too large, the swing rate is too slow, and you're waiting for others to interfere. And it wasn't sudden enough, the goalkeepers were prepared. ”
Reeves smiled, this is indeed his habit, influenced by his favorite "Football Player" in his previous life, many of his movements are irregular, although he has been in contact with football early in this life, many actions have been corrected, such as various shots in the penalty area, but as long as he is far away from the goal, he likes to slow down the swing of his legs, increase the range of shots, and enjoy the feeling of bending the bow and shooting.
"At present, these two trainings are added, and I originally wanted you to practice heading, but I heard the youth team coach say that you have a head injury and are not suitable for heading, so forget it, anyway, our tactics are not very demanding on headers."
Reeves left a sequelae after crossing, although it is a fetal wear, but maybe the soul and this body are not very well integrated, when I grow up, I found that as long as the head is forced, it is easy to have headaches, I have found many authoritative brain doctors, I can't see the fame, fortunately, I won't have a headache if I don't have a force, Reeves simply feels at ease to be a ground flow player.
"Well, guaranteed." Both of these helped his on-court performance, and Reeves had no reason to refuse, so he readily agreed, and he had already begun to prepare for the long-range shot.
"However, you have to find a sparring partner yourself, and the club is not convenient to come forward."
Reeves nodded indifferently, knowing what Puel meant, professional football, additional training outside of training is all voluntary, involving salary, and it is inconvenient to forcibly arrange first-team players or coaches to Sparring Reeves.
Reeves has no shortage of sparring partners, the senior team is not easy to find, although everyone has a good relationship, but they are very tired after training, how can they ask others to give up their rest time to practice with themselves, this is likely to hurt the feelings.
However, this problem does not exist in the youth team, they do not train intensively, and with the future superstar Eden Hazard on the line, with a little encouragement, someone in the youth team must be willing to practice together.
"The Champions League qualifiers the day after tomorrow, I'll give you half time, the opponent is very weak, you have to pay attention to protect yourself."