Chapter 262: Intra-team training

"Dejountai, long time no see. Pen & Fun & Pavilion www.biquge.info"

Li Dong stepped forward and greeted Murray with a smile.

Murray smiled slightly awkwardly, reached out to shake Li Dong's hand, and the two looked at each other, and they both saw the calm in each other's eyes.

So a feeling of emotion arose, and the guy in front of him had grown to this point.

Team Core, Young Leader, All-Star Starter, All-Third Team, Most Talented and Potential Player...... Either way, it would be the envy of a professional basketball player.

It's really a world change, it's unexpected.

Murray naturally remembered the year before last, at that time, he was still a substitute player in college, facing Li Dong in Syracuse, he did not admit defeat and resisted others, but the result was still invincible, at that time, Li Dong had already shown superhuman offensive ability, but because he was in the No. 1 position, too much talent was covered.

He collected his fluctuating thoughts, his eyes were still very calm, and there was a taste of maturity, "Li, I haven't seen you for a long time." ”

Li Dong laughed, stepped forward enthusiastically, and hugged Murray firmly.

Seeing the scene of the two getting acquainted with each other, Skels nodded secretly, and a harmonious relationship within the team is the first step towards team victory.

Li Dong turned to another rookie, Stephen Zimmerman.

He was obviously a lot nervous, although he was 2.11 meters tall, he was white-skinned and handsome, more like a movie star.

"Welcome, Stephen!" Li Dong smiled and shook Zimmerman's hand.

Zimmerman forced his composure and stretched out his hand to greet Li Dong, but there was a trace of an almost inaudible trill in his voice, "Hello, Li." ”

Li Dong raised his eyebrows and hugged him, "Welcome to the NBA, come on!" ”

Two are rookies. Naturally, it attracted everyone's attention, and everyone pulled two people to ask questions, and then like Fournier, Gordon and a few extroverted guys. The two of them were talking loudly about meat jokes, and they looked like they were eating meat with me.

The coach saw that everyone knew each other, so he started the regular closed training content of the team.

The first is the measurement of physical fitness that has not changed for thousands of years, and for every NBA player who has become famous, the holidays are likely to be the poison that destroys them. There are many people who have a vacation to indulge themselves, and then come back with excess fat, a decline in various bodily functions, and even a waste of basketball skills.

However, the Magic players are all fine, and there are no particularly serious crazy people.

Subsequently, Li Dong, Ibaka and others also took measurements, and the most surprising was Jimmy Murray, who seemed to have average physical fitness, and his body fat content was only 5%, second only to Iguodala and Li Dong among everyone.

This made Coach Skels's evaluation of Murray rise by another point, he has the data from Murray's draft, and it can be seen that the young man is in the summer after being drafted. There must have been special training.

People who work hard always get their chances, and Murray made a good impression on the coach's mind, even if he didn't know what that meant himself.

The morning was spent in testing and basic training, and at noon we had a nutritious meal together. Watching the two rookies frown and eat a nutritious meal. Everyone laughed happily.

At 3 p.m., everyone regrouped on the pitch, the coach blew the whistle and began to prepare for the intra-team match.

Intra-team matches are an important part of regular training, and can be played in 3-on-3, 4-on-4 or regular full-time matches. Coincidentally, with the addition of two rookies who are now exactly 10 players, Skyles simply split up and had a 5-on-5 full-court match.

George Hill, Fournier, Li Dong, Serge Ibaka and Enpeter were in one group, while Watson, Murray, Jeff Green, Gordon and Vucevic were in one group.

"It's so insidious." Li Dong complained in his heart that Skyles was quite scheming in the grouping, Green and Gordon were in a group, was this to kill his rhythm?

After grouping, the two teams changed into different red and white training vests, and Li Dong's team wore white vests, and he walked to the baseline and began to serve.

Hill advanced with the ball, and Li Dong ran behind, thinking that he must let the coach see the results of his summer training.

As a result, after half time, the little curly-haired Murray came over and stuck to the side like a bulldog.

As soon as he raised his head, Gordon not far away covered his mouth and sneered, Li Dong's mind turned, and he knew that Gordon must have said something to Murray, and he was really drunk when he saw the young man's fighting spirit now.

The point is, Murray's defense is really good, with good physical confrontations, clean defense, and extremely high concentration.

After Li Dong got the ball, he looked left and right, but no one came to block him.

Speechlessly, he passed the ball back to Hill.

"Hey Dejountai, I haven't seen you for two years, you are still so passionate, I like your fighting spirit." Li Dong passed the ball, looked like he didn't care about anything, and chatted with Murray.

Murray opened his mouth and responded, "I've been thinking about playing against you for a long time, and this will help me a lot ......"

Before a big word fell, Li Dong suddenly sped up, dodged Murray, and cut diagonally into the position, as fast as a bolt of lightning.

"Big ......" Murray was taken aback, and when he turned his head, Li Dong had already received Hill's ground-splitting ball, and Li Dong, who was delivered in advance, was not comfortable, and Li Dong did not impact the inside line, and hit the free throw line.

Li Dong retreated, passed by Murray's side, and said with a smile: "Dejounte, in the NBA, you must not be distracted, no matter what the opponent is saying." ”

Murray stopped talking sullenly, where would he have thought that Li Dong was so insidious, he was just a rookie.

But he also learned to be obedient, and then he didn't answer whatever Li Dong said, just as Li Dong was talking about stand-up comedy, and Li Dong said for a while, seeing that Murray didn't react, he silently praised this little brother in his heart, didn't speak, and began to really focus on training.

After not training for a while, Skyles was pleasantly surprised to find the progress of Li Dong, the core of the team, when defending Green, his feet moved faster, his judgment was obviously more accurate, and his technical and tactical level was obviously improved!

Green was annoyed by Li Dong's many mistakes on the defensive ground, so he turned around and asked Murray to dodge and defend Li Dong himself.

It made Green even more depressed......