A new week has begun.

After finishing the day's classes, after school, Li Ruofeng and the three of them prepared the school gymnasium as usual and walked to train.

There is less than a month left before the city's youth basketball game, and the daily training tasks are getting heavier and heavier. Everyone does not dare to slack off.

Li Ruofeng, Liang Yu and Situ Yun walked on the secluded path of the campus, on both sides of the secluded path were straight camphor trees, exuding a faint fragrance, and the leaves became more and more lush, even in the sun, bringing layers of shade to the three of them.

The road leads to the cafeteria. Since school had just ended, there were a lot of people. After the three of them quickly finished their dinner in the cafeteria, they hurried to the gymnasium.

As soon as I opened the door of the basketball hall, I heard the sound of various slappers and noisy shouts inside. Li Ruofeng and the three of them were almost dumbfounded, as if they were particularly unexpected. Everyone came so early, and the three of them thought the same thing.

"Ruofeng, you are here. Let's start today's training. The one who spoke was a muscular teenager, and he was the captain of the basketball team of No. 2 Middle School, Wang Hui. He is the main small forward of the basketball team.

"It's strange how everyone is here so early today. We just finished eating and rushed over, but we didn't expect to fall behind. It seems that everyone's enthusiasm is very high. Li Ruofeng was puzzled and said very excitedly.

"Yes, it's going to be a game lately, and everyone is very conscious. We can't lose this time, so let's keep going. Wang Xuezhi let out a long sigh. Turn around and walk over to the others who are training.

The three followed. Li Ruofeng changed into a jersey printed with "No. 2 Middle School, No. 8", Situ Yun was No. 3, and Liang Yu was No. 11 jersey. The three of them changed their clothes and prepared to start training. PS: As for why the jersey numbers of the three are arranged in this way, I think everyone can guess it.

Li Ruofeng's position on the court is a point guard, Situ Yun's position is a point guard, Liang Yu is a center, Wang Hui's position is a small forward, and the big forward is a boy named Wang Xuezhi. At the moment he is practicing mid-to-long-range shooting. There is no false shot, and the basketball is brushed into the frame one by one, which shows that Wang Xuezhi has a high long-distance shooting rate.

A middle-aged man in his thirties walked in from outside the door. He wears a suit of sportswear and has thick black hair. The years have written traces of vicissitudes on his face, his eyes are sharp, and he looks mature and steady. He is the coach of the basketball team, Sun Yang.

Coach Sun Yang has more than ten years of basketball coaching experience, and has become one of the city's first-class basketball coaches with his unique coaching philosophy. Although young, it does not lose to some old coaches. It is precisely because of being young that there will be great achievements in the future.

Even in Li Ruofeng's view, Sun Yang is usually extremely strict. There is no hesitation in pointing out the mistakes of the players, and if they are not corrected, there will be harsher punishments. The most common thing is to practice, but even if he rarely makes mistakes, it is very much in line with Li Ruofeng's appetite, so Li Ruofeng feels that coach Sun Yang is very interesting. Moreover, Sun Yang is very good at observing the psychological trends of the players, can understand the weaknesses of the players, and teach them according to their aptitude, so he can often get twice the result with half the effort.

"The league is about to start, everyone has to train hard and not slack off. Warm up quickly, and after the warm-up, do basic basketball skills training. Time is running out, and from today onwards, I don't make any other hard and fast requirements, and everyone does breakthrough training according to their weaknesses. Assemble an hour later, and then conduct tactical coordination training. Did you hear that? The scene was silent, and everyone listened to Sun Yang's face without changing his face.

"I hear you." Everyone replied in unison. Then they dispersed and finished their training.

Li Ruofeng is practicing a turnaround and backward jumper on the side. It's a great way to score points for quarterbacks. Li Ruofeng's posture is simply picturesque, like Kobe, the superstar of the NBA Lakers, and it is no exaggeration to say that it is close to the same, but Li Ruofeng is not as tall as Kobe, so he does not have Kobe's atmosphere and domineering shooting from the back......

Li Ruofeng is the team's quarterback, and his favorite star is Kobe.

Bryant was an extremely well-rounded scorer. There are all kinds of scoring methods such as dunks, breakouts, shots, and three-pointers, and he is currently the closest player to the great god Jordan.

Li Ruofeng admires Kobe Bryant very much, often watches Kobe's various videos, learns Kobe's actions, and can integrate and draw inferences.

An hour passed quickly. The so-called tactical coordination training was carried out immediately.

The coach divides the players into groups of five, and the strength is even, and the lineup is complete. The training is about some basic tactics of basketball and the tacit understanding between ordinary players.

The purpose of mixing the starting line-up with the substitutes is to improve the overall quality of the players, and of course sometimes the starters are grouped together. The different changes reflect the uniqueness of Sun Yang's training methods. He has a wealth of coaching experience. Last year, the No. 2 Middle School was able to overcome all the obstacles and win the runner-up, and coach Sun Yang's tactics played a great role.

Everyone is serious.

Li Ruofeng actively ran on the court, constantly looking for opportunities to shoot in the open space, and attacked with the ball when he couldn't throw the ball, with a lot of means and high efficiency. Put a lot of pressure on the defenders. Although Li Ruofeng is only a freshman in high school, his skills are the first in the team, and he can't even compare with some seniors who are about to graduate from high school.

Situ Yun dribbled and passed the ball, linking the offense of his own players like a needle, making the offense vibrant. It seems that as long as Situ Yun is present, the offense will become smooth.

Liang Yu performed very well on the defensive end and the handling of rebounds, and deserved to be the starting center.

No. 13 is the captain Wang Hui, who seems to be more mature and stable, when the coach is not there, he will direct the training and control the scene. In the eyes of some junior team members, Wang Hui is as meticulous as a big brother. Attentive and considerate, no one will deny this.

As for Wang Xuezhi, he is wearing the No. 6 jersey, a stupid big one. usually talks very little, but everyone knows that Wang Xuezhi is a very kind person, silently dedicates to everyone, is helpful, and trains very hard. Everyone admired him.

The rest are some substitute players, all of whom are the best at playing basketball in the school, and if they are not good, they will not be able to enter the school team. It's just a little weaker than Li Ruofeng and others. But as long as you practice hard and have the courage to surpass, there will always be improvement, and you may also enter the starting lineup. It's a good thing for a team to have healthy competition.

The basketball team is full of talent. There is Wang Han who is very accurate in three-point shooting on the bench, but his performance is unstable, he is not on time, he lacks more practice, and the most important thing is his mentality. After passing this hurdle in your heart, you can pass through Yang in a hundred steps and win a victory thousands of miles away.

There is also Liu Cheng, who runs very fast, the shooting rate is okay, the only and biggest drawback is that the dribbling is not particularly skillful, and more dribbling training is needed.

Everyone has their own characteristics and shortcomings.

Li Ruofeng is very happy and fortunate to be able to move forward towards his dream with such a group of teammates. He believes that he will definitely win the championship this year, and the shame of the first-blood seniors last year.

Especially the arrogant person, the one who was considered by Huang Yin to be much more powerful than himself. I will definitely defeat him and lead the second middle school to defeat the first middle school. The road to the strong is endless, but first of all, you must pass the level of Yang Xiong.

Thinking of this, Li Ruofeng smiled heartily, and the corners of his mouth were so attractive that he raised slightly.

ps: This chapter is written a little stiffly, mainly because I haven't experienced professional basketball team training, so I can't feel the scene. I will try my best to learn and understand and strive to be more perfect.

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