Chapter 469: Pack Light

After Duke returned to the Sports General Hotel, he studied [Perception 2.0] for a night. Pen × fun × Pavilion www. biquge。 info

[Perception 2.0] retains the function of perceiving the attributes of other athletes, and adds a new function: perceiving oneself.

Do you still need to perceive it?

Duke sensed himself and found that he was quite useful.

Duke perceives himself, which is implemented in a single event, and he perceives his 100-meter individual event, and the system brushes a bunch of data for him.

Average stride length: 2.22 meters.

Cadence index (cadence * height): 8.918

Support/Swing: 1/3.52

Landing angle: 66.2 degrees.

Shear and twist continuation angle: 19.7 degrees.

Adenosine triphosphate energy supply time: 6.89 seconds.

……

There are a lot of data, dozens, and ordinary people may not understand the meaning of these terms and numbers, but Duke knows it clearly, which is an important indicator of the 100-meter run.

Running and racing, to put it bluntly, is to run faster than anyone. The speed of running is closely related to two factors in the general direction: cadence + stride length.

The higher the cadence and the longer the stride, the faster the athlete will naturally run.

The cadence stride length is determined by the cadence index, support/swing, landing angle, shear continuation angle...... and so on.

Adenosine triphosphate is the energy source in the human muscles, and the vigorous anaerobic exercise of the 100-meter run mainly relies on adenosine triphosphate for energy.

After the 100-meter runner starts, adenosine triphosphate will be depleted in a few seconds, which also theoretically explains that the 100-meter runner will reach the highest speed after running to a distance of 50~60 meters, and then whoever can maintain the highest running speed to the finish line will have better results. Because after fifty or sixty meters, the main energy supply substances in the athlete's body are almost exhausted, and whoever can hold on for an extra second or even a few tenths of a second will have an advantage when running on the way.

The human body is a complex and sophisticated machine, and we may not be able to fully see the whole inside of ourselves, but Perception 2.0 can help Duke understand himself better.

Of course, these sports indicators can also be obtained through high-tech equipment, and Americans are most likely to use instruments and computers to analyze athletes' data during training.

But the machine measurement is definitely not as accurate as the perception 2.0, so what is the use of Duke after perceiving his 100-meter single accuracy index, just look at it?

Not just looking, of course.

After Du Ke comprehensively examined himself through Perception 2.0, he realized the mystery that as far as the 100-meter individual event is concerned, the most important thing at present is to extend the energy supply time of adenosine triphosphate, and adjust the technical details such as the landing angle and the continuation of shear and twist to the most perfect parameter state.

How to achieve the above improvements, the long-term countermeasure is training, and the short-term and fast way to open and hang is to add attributes - precise points, or develop an auxiliary stunt.

By improving the physical attributes to prolong the energy supply time of adenosine triphosphate, by improving the skills and agility attributes to adjust the running action to the most perfect state, there is only one purpose: to make yourself run faster.

The explosive power has been piled up to 148 by Duke, for the 100 meters, 200 meters, and 400 meters of individual events, improving the explosive power is no longer a top priority, and the benefits of continuing to pile up explosive power will be less than the benefits of piling up physique, skills, and agility.

Perception 2.0 can be used on any large-scale page, cut to swimming, shooting, archery, and cycling, and will perceive different motion indices.

Guided by precise quantitative data, Duke entered a period of retreat in the field of athletics. The buff effect of [Fast Frequency Assault] has been upgraded to full level by Duke, and further upgrading will only shorten the CD time. In addition to perception, Duke has never invented a real combat stunt, and he decided to synthesize a new sprint stunt of physique and skill to improve his sprint performance.

But Duke still has a few more matches, as it costs 150 bonus points to buy a stunt synthesis template, and he only has 76 bonus points now.

On August 24, today Duke will participate in the long jump qualification and the 200m heats.

At half past nine in the morning, after warming up the three players of the Chinese track and field team, Du Ke, Wang Jiannan and Li Jinze, came to the long jump area of the Bird's Nest to prepare for the men's long jump qualifying competition.

The Chinese team reported a full 3 people in the men's long jump event, and all three of them have the passing strength, and it should not be a big problem to enter the finals, the coaches of the Chinese track and field team think so.

The passing line for the long jump qualification round is 8.10m, and each competitor from all countries jumps three times in the qualifying round, and one jump of 8.10m can advance to the final.

The Bird's Nest has two long jump runs, and the 39 male long jumpers are divided into two groups, A and B, and the two groups of qualifying competitions are held at the same time.

Du Ke was in Group A, and the draw order was No. 12, ranking 12th in the test jump.

Du Ke sat on the plastic floor in the waiting area, chatting with teammates Li Jinze and Wang Jianan, talking and laughing and looking quite relaxed.

The most important single men's 100-meter run has ended, Du Ke won the championship and set a new world record, and became a new flyer, and a big stone in his heart fell to the ground.

In the remaining individual events, long jump, high jump, 200m, 400m, 4x100 relay, Duke traveled lightly, and he began to really enjoy the World Championships.

As he spoke, Lee got up to prepare, he was the No. 3 in Group A, and it was his turn to make his first attempt in the qualifying round.

Li Jinze wore his familiar black gloves, running and jumping...... The referee raised the red flag and fouled.

Then it was the turn of Wang Jiannan in Group B to try the jump, and when he jumped, his toes exceeded the front end of the starting springboard, and he also committed a foul, and the first attempt was invalid.

Sitting back next to Du Ke, Li Jinze and Wang Jiannan were a little dissatisfied: "I want to skip and pass too much, so I'm in a hurry." ”

The qualifying round was also interesting, with Group A jumping to player No. 11 and 7 fouls. Group B jumped to No. 13 and also had 7 fouls. The foul rate is so high that everyone seems to be in a hurry, and they want to cross the 8.10-meter passing line in one jump.

In fact, the most hurried one is Du Ke, who will participate in the men's 200m preliminaries later.

At this time, it was Doke's turn to try to jump, he walked to the starting position about 50 meters, and after walking a few steps slowly, he suddenly accelerated to run, hanging the [eagle's wings], and did not turn on the [fast frequency assault], Duke got closer and closer to the springboard.

Duke was in a hurry, but he was in the most conservative starting position, and he jumped half a step from the springboard, and he didn't get on the board at all.

Douc leaps to his feet, takes off into the air, and falls into the bunker.

The referee on the edge of the bunker raised the white flag and the result was valid, 8.33m.

Duke stood up, walked out of the bunker, patted the sand off his body, and asked the referee to give up and tried to jump twice.

On the first attempt, he jumped 8.33 meters, exceeding the passing line of 8.10 meters, and Duke advanced to the men's long jump final without having to jump twice.

This is the case with the short and fast long jump, as long as you have the strength, it is a quick fix.

Duke returned to the team, took off his jumping shoes, changed into running shoes, and then went down to the field race and then went to the track race, and he was ready to participate in the men's 200m preliminaries. (To be continued.) )