Men's 800m Freestyle Final Begins!

Duke didn't jump for a thousand miles, and after entering the water, he started to push forward with a regular flat slash that maintained a 2-2 rhythm of arm strokes.

Duke has a freestyle stunt with 8 kicks, and after starting 8 kicks, Duke will accelerate up with 8 high-frequency kicks in a short period of time.

In the flat slash mode, 6 kicks are generally taken for distances of 200 meters and below. The frequency of leg beats is too high, although it can improve speed, but it also consumes physical energy.

In the 400-meter race, it is generally a mix of 2-4 and 2-6 rhythms, with 4 leg hits and 6 leg hits during the sprint. At 800 and 1500 meters, it is a mixture of 2-2 and 2-4.

In long-distance races, not knowing how to allocate physical energy is tantamount to suicide.

Du Ke advanced at a uniform pace with the lowest frequency of leg beatings, and he didn't rush anymore, just followed Sun Yang in the swimming lane next door.

Sun Yang of lane 4 led the swim in front, leading the 200 meters, and he was still leading the swim.

Du Ke and Hao Yun trailed Sun Yang by more than half a body distance and followed behind.

The battle in the pool looked calm, and it didn't seem to be much different from what everyone expected.

Sun Yang swam and swam in front like this, Du and Hao didn't speed up or slow down as if they had discussed, they kept an extremely stable and uniform speed and followed Sun Yang, like two tails that couldn't be shaken off.

At this time, the 400-meter halfway has passed, Sun Yang is still in the first place with a lead of most of the body, Du Ke and Hao Yun are in the second and third, and the fourth player has been thrown away by Du and Hao by more than a position.

Today is the penultimate day of competition, and there are not many races left tomorrow, and there will be only one individual final tomorrow, the 1500m freestyle final, and the final of two relay races.

According to the rehearsal rules of the troupe, the last play is called the big shaft, and the penultimate play is the finale. In this finale, all the famous actors have to be sent out, otherwise they won't be able to suppress the big axle, and all the people watching the play will quit. So the finale is often more exciting.

Today's swimming pool is still full, because the audience knows that tonight may be the last madness.

It's just that in this 800-meter freestyle final, many viewers feel ...... It's so dull.

"Duke, what's going on? Didn't do your best? This 800-meter is not fun at all, slow and leisurely, just like this until the end? Let's swing the sculls, huh? Just sway slowly! Refund the refund and don't look at it! ”

"Brother, you're still too young, why should Duke do his best? I think, this 800 meters is a bit chicken for Duke, and it is a pity to eat it tastelessly and abandon it. ”

"No matter how small a mosquito is, it's still meat!"

"You can eat meat in your mouth, Du Ke tried his best to estimate that Sun Yang couldn't fix it, it was better to swing to the end smoothly, and it could be regarded as an explanation to the audience. After all, this is the final, and the abstention is not too good, losing to Sun Yang, even if it is to Hao Yun, this is all in the past, if you lose to others, Du Ke is a little too much. ”

"Didn't Du Brush say before that he wanted to win all 17 individual events?"

"Du Brush is too young and impulsive, it's too big to blow it......"

"It's not too late to make amends, it's right for him to give up the 1500m, and the previous 800m heats shouldn't have swam either."

The audience also looked bored, so they chatted one after another.

The 800 meters in this swimming competition are similar to the 5,000-meter run in the track and field competition, and the 1,500 meters are equivalent to the 10,000-meter run in track and field.

At this time, the battle in the pool has entered the last 200 meters, and Sun Yang, who has been leading the 600 meters, glanced at Du Ke in the swimming lane next door when he turned around, and said in his heart, the last 200 meters, Du Ke, you should also break out, right? It doesn't break out, does it? Then I'll stimulate you.

Entering the final 200 meters, Sun Yang began to accelerate, and he continued to extend his lead, which was already the leader.

At this time, someone finally couldn't help but erupt, it was not Du Ke, but Hao Yun in lane 5.

Hao Yun used all his skills to directly increase the rhythm of 2 kicks that he had maintained 600 meters to 6 kicks, and he was full of firepower, sprinting quickly, and launched an all-out pursuit of Sun Yang.

It seems that Du Ke is not the only one who wants to kill Sun Tianwang, although Hao Yun is young but ambitious, he also wants to kill Sun Yang.

In the 800-meter race, swimming to the last one or two hundred meters, there is really a bit of excitement.

But Sun Yang was not so easy to kill, Hao Yun was accelerating, Sun Yang was also accelerating, but Hao Yun was never able to narrow the gap between Sun Yang and most of his body.

This is Sun Yang's strong strength in the long-distance event, you see he didn't use much force, it's just that the arm stroke is a little bigger, but you just can't catch up with him. Sun Yang's flat slashing strength in long distances is too strong, the so-called heavy sword has no edge, he doesn't need the edge of a sharp blade, and he can smash the enemy to death with a heavy sword.

Sun and Hao began to soar, what is Du Ke doing?

Duke maintained his steady pace and advanced smoothly with two kicks, and he had already made his final turn into the final 50 meters. Sun Yang and Hao Yunchong were energetic, but Du Ke did not participate.

In the end, Sun Yang was the first to touch the wall and won the championship with a time of 7:39.44, Hao Yun tried his best and still couldn't surpass or even narrow the gap with Sun Yang, and he won the runner-up.

Duke slashed the whole way, swam smoothly to the finish line, won the third place, and got 5 bonus points, which is the third place reward. (20 winners, 10 runners-up, 5 third runners-up)

The 800-meter freestyle national record, Asian record, and world record are all 7:32.12 held by Zhang Lin, which is a very strong record, which has not been broken since 09, even Sun Yang, he has never swam within 7 minutes and 35 seconds.

It's a pity that there is no men's 800-meter freestyle event in the Olympic Games, and Zhang Lin is also a pity, his strongest 800-meter freestyle can't catch up with the Olympics.

After Duke returned to the team's preparation area after winning the third place, the coaches asked him how he was doing.

"It's definitely a bit tiring...... Even if Sun Yang swims 800 meters, he has to take a few breaths. Du Ke gasped and said, "But it's okay, I have a uniform speed throughout the whole process, and the rhythm is relatively in place, basically aerobic throughout the whole process." It shouldn't be a big problem, just slow down. In fact, the last one or two hundred meters, I really want to rush, forget it, endure it. Sun Yang is seducing me, he doesn't swim 400 mix, but I will have to go to 400 mix soon. ”

Coach Luo beckoned the team doctor to come over and pinched and pressed Du Ke to relieve muscle fatigue.

"It's rare that you can control your mentality, and you can only get it done if you can afford to put it down. Duke, you probably have more than thirty minutes to rest, and the 400 bastard will let go and swim, anyway, you only have two individual matches left. ”

……

(Thanks: Stupid micro, perched in the sea of clouds, ink should be small, dumplings smile, wet and wet, Feng Xiaoxiao Feng and other book friends for their rewards!) Hello, cool! ）