Chapter 46: Super Training (Part 5)

"Damn, this Staples Center is really big!" Looking at the Staples Arena in front of him, Jiang Yang couldn't help but look up.

The Lakers have only been using this arena for two years, and they started using it after it was built two years ago.

When Jiang Yang came to Los Angeles in 91, he came to the Atlantic Forum Arena, and now he doesn't know where to go!

Last night, Jiang Yang took the newly issued 1,000 dollars and went out for a good meal before returning to the dormitory.

The current dormitory is similar to the dormitory in 91, that is, the house is a little newer, and it is a little bigger, and the supporting things are quite complete, computers, computers, networks, refrigerators, don't look at the room, but there are a lot of things.

Jiang Yang lived relatively comfortably last night, and after he knew that the thousand yuan could not be brought back to reality, he also thought about whether to take the thousand yuan out at night...... Hey...... You know, this is the City of Angels.

There are many third-tier starlets, models and some foreign actors and the like who have sunk here, and Jiang Yang has also been lonely at night, thinking about whether he can find a girl to relieve his 'homesickness'.

But after thinking about it for a long time, Jiang Yang still decided to give up this idea, first, he remembered tomorrow's training, he was a little unstable, he felt that he should not underestimate Phil Jackson's training too well, this guy's training will definitely cost Jiang Yang's life, and the other point is ...... He was timid and did not dare.

In fact, the latter is the main problem, there was nothing to say all night, when the second morning, Jiang Yang got up and came to the Staples Arena alone, Jiang Yang was surprised when he stood outside the arena, and he could see three huge posters of Chamberlain, Abdul-Jabbar and O'Neill hanging on the building behind the stadium, which had just been hung recently.

This is an advertisement by Apple Computer on the main building of the third co-wing of the Hotel Figaro across from the Staples Center.

The three centre-forwards were in different shapes, with O'Neill being the tallest because he was the most famous right now.

Although this is a commercial, it is the most intuitive way to promote the Lakers' proudest center tradition.

The bronze statue of Magic Johnson, which Jiang Yang had seen on TV before, was not in front of the arena at this time, which made Jiang Yang a little regretful, after all, he had always heard that this bronze statue was very good.

(The statue was built just before the 2004 All-Star Game.)

After walking into the stadium, I found that the stadium here is really big, and the team's training hall is also not small.

"Smack!" As soon as he walked to the door of the training hall, Jiang Yang heard a burst of knocking sound from inside the training hall.

"Anyone?" Jiang Yang looked at the door in front of him, and pushed in with some doubts, it was only seven o'clock in the morning, and the game was played until midnight last night, so there was anyone else who came to train at this time besides himself? Jiang Yang couldn't believe it no matter how he thought about it.

After pushing open the door, Jiang Yang saw a black young man training on the court at this time, and his short hair made Jiang Yang stunned for a moment, but then he remembered who this person was, a famous training maniac in the league, Kobe Bryant.

"Who's there?" Just when Jiang Yang was surprised that Kobe Bryant came so early, Kobe spoke first.

"Uh, it's me!" Jiang Yang watched Kobe Bryant ask, then pushed open the door and walked in.

"Oh, it's you...... Do you want to train too? There's a ball over there! Kobe Bryant saw that it was Jiang Yang, and he also had some impressions of Jiang Yang, who performed well at the critical moment yesterday, and after nodding at Jiang Yang, he pointed to the training ground next to him.

Jiang Yang saw that Kobe didn't seem to mean to speak, so he didn't say anything to him, and came to the side and started running in circles.

It wasn't until half past eight that the others slowly came to the arena, and by the time the last O'Neill came, Jiang Yang had already finished the six kilometers of the warm-up, and was sitting on the floor resting at this time.

"Okay, everyone's here, good, good!" At 8:40, the last member of the team, the coaching staff, pushed open the door of the training hall and walked in, watching all the players come, Phil Jackson clapped his hands with joy.

"If it's all here, Kareem (that's Jabbar), you go deal with that big guy, Jiang, you come here, David takes the others to run laps to warm up, uh...... Kobe Bryant doesn't need it, Kobe Bryant will practice directly today! After Phil Jackson glanced at the players on the court, he gave orders to the players on the court, and Jiang Yang started the small stove again.

"I think you also know why your uncle asked you to be here, and he also wants you to be able to establish yourself in the NBA, so I hope that you don't complain about your training!" Phil Jackson walked to the side with Jiang Yang and said to Jiang Yang, Phil Jackson didn't say so well to Jiang Yang at the beginning, he directly threatened Jiang Yang with his salary.

"I know the coach, I'm here to train, but coach, I ...... Belch...... I heard my uncle say at the time, didn't you wake him up at six o'clock in the morning to train? It's 8:40 now...... "Jiang Yang remembers that Phil Jackson and the assistant coach didn't clean themselves up at the beginning, and the big bucket of ice water that got up in the morning was terrible!"

"Hehe, that's unscientific, after all, now we have more advanced training equipment and more scientific training methods!" Looking at Phil Jackson's smile, Jiang Yang suddenly felt a chill on his spine......

Less than ten minutes later, in the gym, a scream was heard...... "I hate training!" ”

It is not for nothing that Jiang Yang screams so miserably, because now his training volume is even greater than before......

And the right to go outside to breathe the news air has also been deprived infinitely, it's too miserable!

Now the equipment is indeed getting closer and closer, running has a more perfect treadmill, what kind of track it can simulate, strength training, not like before just pushing tires and playing barbells, strength training room (gym), almost all the equipment that Jiang Yang sees on TV is here, and I'm not afraid that you will play badly, I'm afraid that you won't play!

In the morning, practicing physical strength, strength, balance, and agility have almost brought down Jiang Yang's tiredness, after eating a nutritious meal at noon, he will continue to practice technical problems in the afternoon, first turning back and running, but not only the usual running, but also a belt tied behind him, sometimes when running, he has to put a ladder on the ground, and every step of his feet is stepping in the gap of the ladder, and there are more perfect dummies for passing, human walls, and special frames for catching the ball, Shooting is directly with the assistant coach next to correct your every shot, and there is a DVD next to the shooting, if the action is not right, it will come over to let you watch the DVD, and then follow the DVD action correction, it is no longer the era of just looking at the shooting percentage. At the end of the first day of training, Jiang Yang tasted tired and prostration again, and those Lakers players were there watching Jiang Yang train all day, without pity, especially O'Neal, his laughter even got Kobe Bryant, who was taking a nap, think about it, you know, last night's game played until twelve o'clock, and it was two o'clock when I went home after the interview, and I saw Kobe Bryant shooting at seven o'clock in the morning, his home is not as close as Jiang Yang's house, he has to get up at least seven o'clock to get to the arena before Jiang Yang, In other words, he only slept for five hours, and it would be strange if he didn't make up for a few hours at noon, looking at Kobe's resentful gaze, Jiang Yang was helpless now...... He didn't want to practice like that.

"Phil, is it okay to train like this?" At this time, on the platform on the second floor of the training hall, Abdul-Jabbar stood behind Phil Jackson and looked at Jiang Yang on the court, and couldn't help but ask a little unbearable, it was really a bit hard to train like this.

"Don't worry about him, their family has a fine tradition, his uncle exercised a lot more than this, it is estimated that his uncle said bad things about me behind his back, this time since he let him enter the team, I will be responsible for him!" Phil Jackson couldn't help but laugh when he looked at Jiang Yang off the field, this Jiang Yang is really like his uncle, he can endure hardships.

"After he finished training, he asked the physiotherapist in the team to massage him, and a few counted!"

"But O'Neal and Kobe Bryant's side ......" Abdul-Jabbar was really shocked when he heard Jackson's words, the physiotherapist is specially equipped for those superstars, even Xiaoyu has not enjoyed it a few times.

"Leave them alone, if they have any opinions, just say I said it!" Phil Jackson is an iron fist, at least for now, he is still very good at talking with the Lakers, after all, he has eight championship rings on his hand.

***************

It seems that it is difficult to abuse the giant pen of the cow today, helpless bird, there are only five more today, and tomorrow's foundation is still four more, and a small fly will be promoted to a chapter! Please also support Xiaofei!