If the Quanxin True Heart Method Mixed Yuan Gong is the foundation of Wang Chongyang's Quanzhen Sect Taoism, then the Mixed Yuan Gong is the essence of Chongyang Zhenren's martial arts.

The two also take Taoist Tai Chi Yin and Yang and Taoist nature as the core, and integrate the essence of Buddhist meditation and Confucian self-cultivation to create their own self-cultivation and qi cultivation methods.

Whether it is the Quanxin Heart Method or the Mixed Yuan Gong, you can also practice the methods of other martial arts, and the two complement each other and are in harmony.

It's just that whether it is the whole heart method or the mixed yuan gong, it is a technique of self-cultivation and qi training, and it is also to guide future generations to enter the Tao and ascend to the upper realm, which is different from the martial arts suitable for quick development on the rivers and lakes.

This can be seen as Chongyang Zhenren admonishing Quanzhen disciples to stay away from the red dust and focus on cultivating and ascending to immortals. However, whether it is a disciple of the Quanzhen Sect or a disciple of the Quanzhen branch sect founded by the Seven Sons of Quanzhen.

Most of them regard these two as the source of true qi for the rivers and lakes to fight bravely and ruthlessly, so they greatly deviate from the original intention of the two exercises to be extremely quiet, and the initial natural entry is not happy, and when they are old, they are in a calm state of mind, and they look down on fame and fortune, and they have made great progress.

On the surface, this seems to be the reason why the whole heart method and mixed yuan gong have won the accumulated wealth of Taoism, but in fact, as long as you gradually change your various bad habits and abide by the various health tips of Taoist monks.

By meditating and practicing qi every day, standing on a pile to nourish qi, and boxing and exercising the body, you can achieve the combination of movement and static, and the Tao is natural. And then cultivating the Mixed Yuan Gong and the Whole True Heart Fa will also be countless times faster than ordinary stupid people to advance!

Hearing that this little Mixed Yuan Gong and the Quanxin Heart Method had such an effect, Yun Yang couldn't help but fall into deep thought, the martial arts he had learned were very many and miscellaneous, not only did he not form a system, but he didn't even know the heels of his exercises!

I only know that diligent study and vigorous practice, like those exercises that are suitable for killing in the rivers and lakes, if it is a Shaolin exercise like Mixed Yuan Gong, which pays attention to the key to health preservation, such a blind diligent practice, not only will there be no progress, but it will breed demons!

After all, Buddhism, when it pays attention to killing, it is also paying attention to compassion! The reason why Buddhist exercises should be practiced together with Buddhist scriptures is to let Buddhist disciples understand that they cannot stop killing by killing, but that they must put down their butcher knives and become Buddhas on the spot!

The higher the skill of Buddhism's martial arts, the heavier the anger that needs to be resolved by Buddhist scriptures, therefore, if the warrior monks of Buddhism are like cultivating to great success, which one is not a great monk who is proficient in Buddhism? !

"See! I've gone astray along the way in martial arts?! Yun Yang couldn't help but sigh a little!

"It's not too late for you kid to understand!" The old urchin Zhou Botong sighed.

Not to mention that Yun Yang is an alien and doesn't understand the mysteries of martial arts, even if it is those NPCs, how many of them can understand such a thing?!

If it is an innate divine skill, except for the cover, it is an old fold that is mediocre, for people who can't understand it, or who can't understand it but can't practice it, this thing is really not as good as the third-rate internal skills of the rivers and lakes.

Even in front of the warrior, the warrior who doesn't know what to do is too lazy to take a look!

It can be said that the innate magic is the supreme treasure of Taoism for those who know how to do it. But for those who can't even understand the cultivation of their lives, and only seek to be quick and powerful, this innate magic skill is not only slow to advance, but even if Xiaocheng does not have the power of wearing linen, what is the use of practicing it!

Innate Gong is the Taoist method of cultivating both life and life, and the word "congenital" means to ask the innate question about life. Among them, the main method of breathing and practicing qi is to directly cultivate the human body's innate three treasures, essence, vitality, and spirit.

Although it is said that whether it is the cultivation of qi and the cultivation of immortals by qi practitioners or the cultivation of internal strength by people in the martial arts, there is no doubt that they are essentially centered on cultivating the three treasures of the essence and spirit of the human body.

It's just that the vast majority of people in the martial arts don't delve into this, but only rigidly refine and refine qi according to some esoteric or superficial lines of practice luck, and ignorantly accumulate the internal force of true qi, although the efficiency is slower, but it is also stable and steady, and it does not consume brain cells much.

However, if the internal skill is practiced to a certain level, especially when the internal qi is practiced to a certain level, especially when the internal qi is practiced to a certain level, there is no use!

At this moment, the martial artist is about the peak of the day after tomorrow, and has not yet entered the innate realm, at this time, the internal force around the martial artist flows, reaching the infinite limit level, and he has to start to delve into the core of the Heavenly Essence Qi and God Operation Principle, so as to prepare for a deeper level of cultivation.

Therefore, ordinary martial arts, even if it is a half-step mastery, there is no means to follow, only the mental method in the inferior mastery will have such an effect!

And in the exploration of the core principle of the operation of the heavenly essence qi god, the innate divine skills of Taoism are only comparable to the Yijin Sutra and the Washing Pulp Sutra of Shaolin Temple!

It can be said that if a person who cultivates the innate divine skills and the two scriptures of Yi Jin and the two scriptures of Yi Jin and marrow washing, if they can achieve something, then even if they can't do certain martial arts, they will definitely be able to achieve the innate body!

The ancients had three talents, heaven, earth and man, and there were three treasures in the sky: the sun, moon and stars; There are three treasures in the earth: water, fire, and wind; People have three treasures: the spirit of spirit.

If one of the three treasures of human spirit and spirit is missing, it will die, and the three treasures are divided into innate and acquired. The three treasures of innate nature are the essence of the essence of the yuanqi and the spirit of the essence, and the three treasures of the day after tomorrow are the knowledge of the gods, the thoughts of the gods, the breathing of the qi, and the sympathetic essence. Nature and nurture cooperate with each other, it is not easy to distinguish, and it is extremely difficult to separate.

The practice of qi in the world, that is, the practice of internal strength, is mainly based on the cultivation of acquired qi and breathing qi, until the cultivation reaches a certain limit, and the quantity and quality of true qi are incomparable, reaching a level of pure energy that is extremely close to the innate vitality, that is, the acquired perfection realm.

At the same time, with a profound spiritual conception and extremely sensitive thoughts, the mind can clearly distinguish the qi of the heavens, and then you can enter the cultivation of the innate vitality, turn the innocence into the innate true qi, and cultivate to the so-called innate realm......

Of course, it's not that you can't start cultivating the innate vitality directly, or rather, while cultivating the acquired qi, you are actually cultivating the innate vitality subtly.

But at this stage, the only thing that can be mobilized by people to attack the enemy with the main consciousness is the acquired qi, which is the so-called true qi internal force in the martial arts.

And when it comes to the innate realm, the successive naïve qi is combined into one, and all of them are transformed into innate true qi, so that they can mobilize freely and defend themselves against the enemy.

And if you want to directly cultivate the innate vitality, no matter what kind of exercises, you must first distinguish the three treasures of the sequential heavens, otherwise you can't even feel the essence and vitality of the yuanshen, how to start?

This is not separated from the three treasures of the heavens, according to the experience of the old-timers, it is inseparable until the deepest effort

What kung fu? Concentration and meditation, cultivation of the mind, concentration of nature, stopping the mind and seeing it, is almost the understanding of the innate primordial spirit.

How long does it take? Those with good qualifications and understanding, such as Wang Chongyang, obtained the innate skills in his thirties, and it didn't take long for him to succeed in cultivating, and within a few years, his skills were the best in the world, and he became the first master in the world.

Those with average qualifications and understanding, there is nothing difficult in the world, only people who are afraid of hearts, maybe ten or twenty years, maybe thirty or fifty years, there is always a chance to cultivate to get started, as for how far they can cultivate, only God knows.

Those who have poor comprehension and concentration will practice for a lifetime, and they will not even practice a fart. In short, if you can't practice, it's not because your qualifications and understanding are not good, it's not that the exercises are bad.

Relatively speaking, although the level of cultivation is low, the function is low, and the realm is low, it is simple and direct, you can see and touch, and it can be used to defend yourself and kill the enemy......

And directly cultivating the innate vitality, but it is like seeing flowers in the fog, fishing for the moon in the water, and I don't know if I can practice it in the end. Moreover, if the acquired qi is cultivated to perfection, if it can go further, it can also start to cultivate the innate vitality.

Therefore, although the innate skills are spread in all branches and sects of the Quanzhen Dao, there are very few disciples who actually practice the innate skills directly from the beginning, and as for whether or not they have really practiced it......

It is rumored that half of Zhang Sanfeng's master, that is, Bai Yuchan, the patriarch of Quanzhen Nan, practiced before the age of fifty or sixty, and the rest is afraid that there is no one, otherwise it will shock the entire Daomen.

However, after practicing the innate divine skill after the age of fifty or sixty, there is not much innate vitality left, even if Bai Yuchan did not break the body of the Yuanyang boy before he ascended in his life, but the innate vitality in his body is useless.

It is precisely because of this that Bai Yuchan was pressed under Wang Chongyang's feet all his life!

Sometimes I think about it, fate is really funny, before Wang Chongyang and Bai Yuchan, the innate magic has been passed down for thousands of years, except for the person who created this exercise, practiced, this exercise is just regarded as a Taoist classic, shelved away!

But just after the stars were darkened, Wang Chongyang and Bai Yuchan rose one after another, and they both cultivated their innate divine skills to the extreme! It can be called the twin stars of Taoist revival!

However, there is only one overlord in the world, and there can only be one head of the Quanzhen Sect, so Bai Yuchan is defeated!

Bai Yuchan was actually quite wronged and wronged!

If he and Wang Chongyang didn't live in the same era, maybe Bai Yuchan would be starry! It's a pity that he and Wang Chongyang live in the same era, an era that only belongs to Wang Chongyang!

Even if the white jade toad has soared, and Wang Chongyang has not!

But this doesn't mean that Bai Yuchan is better than Wang Chongyang! After all, Wang Chongyang wants to ascend to the upper realm, as long as it takes a minute, the reason why he didn't do this is mainly because he still has a bit of reluctance to the people in the ancient tomb in his heart!

Although the white jade toad soared, the white jade toad was indeed defeated, and the defeat was a mess!

Maybe when he ascends, he will sigh the helplessness of the sentence 'Yu Shengliang who is born as a supporting role of the times and appreciates the protagonist's appreciation!

The reason for Bai Yuchan's sorrow is not that Bai Yuchan is not as qualified as Wang Chongyang, nor is it that Bai Yuchan does not have Wang Chongyang's deep opportunity.

It's the white jade toad, on top of the innate vitality, one step inferior to Wang Chongyang! One step at a time, one step at a time, one step at a time, one step at a wrong step!

It is precisely because of this that Bai Yuchan is the leader in this era of heroes, but he lost to Wang Chongyang for the rest of his life!