Okay, I'm convinced, this guy spared such a big circle because he wanted me to lay a solid foundation, specially, don't I know the importance of the foundation? When I was a child, did I feed the dogs from the high-rise buildings on the ground? I'm really.

However, no matter how angry you are in your heart, you have to hold it, and this guy in the province has no more nerves, "Master, what you said is that the foundation is very important, and I am very willing to hone the foundation under you." I said with a good look at the baby.

Archibald saw my resentment at a glance, he frowned, and said lightly: "Tell me about the benefits of laying a solid foundation." ”

I said with a serious face: "The so-called hugging wood is born in the end of the millennium, the nine-story platform starts from the ground, the foundation for a warrior, just like a split, a chop and a pick, every move and every style is evolved from this chop, a solid foundation is the most fundamental condition. ”

"At the same time, honing the foundation for a long time will not only be of great help to the ever-changing battle, but also sharpen the body and mind, so that people can sublimate themselves in the boring training day after day and year after year.

Nima, dare to drag the essay with me, Lao Tzu can't kill you, I don't know how many times the elementary school teacher has said these words, isn't it the foundation, believe it or not, Lao Tzu will give you a whole 800-word essay in minutes?

"The Wood of the Hug is born in the end of the millennium...... The nine-story platform starts from the earth...... There are no tricks to win...... No skill is better than skill......," Archibald repeated in a low voice, as if the words had touched him greatly, and it took him a moment to look up again.

And then, on his rotten, stinky face, his eyes were as bright as light bulbs, and I could scarcely open them.

"Holy Wings? Sunwind, very good, very good, it seems that you are much more powerful than I thought! As Archibald spoke, he suddenly changed his words and said passionately: "Since this is the case, then you are ready to undergo the most rigorous basic training!" ”

I...... At this time, I can't wait for a mouth to slap me to death, so I don't have anything to do, a few words, and the enthusiasm of the weapon master was completely ignited at once.

"Please advise!" It's still the same sentence, if you lose, you don't lose the battle, but you don't want to do it anymore, but we just have a hard mouth, if you have any ability, let the horse come.

Archibald gave me a sympathetic look, then turned to the training dummy, and said, "A warrior whose weapons are his greatest reliance, but a warrior without weapons is still the most terrible enemy of the enemy. ”

"The hands, feet, elbows, knees, and even teeth and forehead must have the ability to turn into sharp weapons, this is a real warrior, a warrior who can survive the battlefield."

"Now, I'm going to teach you how to punch and kick every kick."

As he spoke, Archibald unleashed a ferocious straight punch at the training dummy.

Rumble!

When the fist sounded, in an instant, a roar erupted from the training dummy, and I even saw a small pit on the movable dummy, and one punch made this advanced training dummy like this, which shows the power of Archibald's punch.

"Do you see how I'm working?" After the roar, Archibald asked slowly.

I shook my head blankly and said honestly, "No, your punch is too fast, I didn't see it clearly." ”

Sure enough, after listening to my words, Archibald became complacent, "Hmph, if you are honest, I know if you see clearly." ”

"......" I was speechless.

Archibald continued: "I'm going to do it in slow motion, and this time you're going to have to see it clearly. ”

"Remember, punching is not just punching, the strength of the whole body is the key, first, the footsteps must be solid, secondly, while punching, the hips, waist, and shoulders must be exerted at the same time, the strength of the whole body should be condensed, and finally the fatal blow is struck."

While explaining in slow motion, Archibald showed me the power skills of every part of his body, until he thought that even a pig should be mastered, and then he stepped aside and said, "You can try it." ”

I stepped forward, followed Archibald's movements, clasped my feet on the ground with my fingers, shook my hips, twisted my waist, and sent my strength to my right shoulder in between twists, and then slammed my fists out.

Rumble!

The fist hit the training dummy in the chest, causing an explosion, and at the same time, I was shaken back three steps by the force of the shock from the mobile dummy, and then I realized what Archibald meant by needing to understand for himself, and it turned out that these training dummies actually had the effect of rebounding attacks.

"Stupid! Tell you to have solid feet, you were ejected three steps away, how can this be on the battlefield. Archibald reprimanded mercilessly.

"Come again!"

At the sound of an order, I struck at the training dummy again, this time, I firmly grasped the ground with both feet, shook my hips, waist and shoulders at the same time, and slammed my fist into the training dummy.

Rumble!

The roar sounded again, and I didn't move, but I always felt that this time it wasn't as loud as the previous one, as if something was wrong.

"Stupid, you've twisted your waist too much, come again."

……

"No, the crotch and waist have to be forced together, is this special dancing? Again. ”

……

"How many times have you told you that you want to use your shoulders to drive your fists, why do you actually use your fists to drive your shoulders, is your brain really funny? Again. ”

……

Rumble!

There was a roar, and Archebad didn't scold me again this time, but said arrogantly: "Very good, just follow this rhythm, punch a hundred times, and come to me when you finish fighting!" ”

Oh my mother, I don't know how many punches I've made, and I'm finally able to satisfy this guy, but, why do you have to punch another hundred punches, don't you know that my master's hands are almost numb?

However, people have to bow their heads under the eaves, Uncle Archibald has said so, let's do it, anyway, the walking corpse can't be tired, and we still have a steady stream of pure death nourishment, the more we fight, the stronger it becomes.

Rumble! Rumble! Rumble!

With one successful punch, it was much easier for me to just find the feeling I had before and hit the training dummy, and although there were some of them that failed, over time I was able to fully match almost every punch to Archibald's standards.

For a while, the training dummy was played by me with an endless and gentle taste, almost before the previous voice fell, and the next voice sounded one after another.

Archibald's eyes were fiery, but I was still immersed in my fists.

******

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