Jujube lotus leaf is a traditional place with regional characteristics in Beijing, similar to lotus leaf, red and white, sweet and delicious, with the effect of nourishing blood and calming the nerves. Pen? Interesting? Pavilion wWw. ｂiquge。 info "Manchu and Han Banquet" is usually based on barbecue dishes, and the two types of roast pig and roast duck during the banquet must be served with lotus leaf cake as the main pasta. Jujube lotus leaves are made by steaming jujube on this base.

Prepare 500 grams of flour, 150 grams of jujubes, and an appropriate amount of alkaline water. Pick out the jujube and wash it with insects and impurities, soak it in water for 2 hours, and put it in a pot of boiling water to cook. Pour the flour into the basin, add water and form a dough, after the fermentation, participate in alkaline water and knead well, then knead the long strips, and pick into 10 small flour agents. The dough agent is rolled out with a stick to grow round, 3-4 cooked jujubes are stacked on one side, and then the other side is folded on the jujubes, which is semicircular lotus leaf shaped, and then pressed three imprints on it with a knife, like a leaf stem, and steamed in the basket for about 20 minutes. The dough should be kneaded evenly and thoroughly kneaded, and it is advisable to knead until it is lubricated; When steaming in the cage, it should be steamed quickly with boiling water, and steamed until the appearance is lubricated and non-sticky.

Jujube is rich in cyclic adenosine monophosphate, which is an essential substance for human energy metabolism, which can strengthen muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, improve myocardial nutrition, and has a good effect on the prevention and treatment of cardiovascular diseases. Jujube has the effects of replenishing deficiency and invigorating qi, nourishing blood and soothing the nerves, strengthening the spleen and stomach, etc., and is a good health care nutrient for patients with weakness of spleen and stomach, lack of qi and blood, fatigue and weakness, insomnia, etc. Jujube has a good effect on acute and chronic hepatitis, liver cirrhosis, anemia, Henoch-Schonlein purpura and other diseases. Jujube contains triterpenoids and cyclic adenosine monophosphate, which have strong anti-cancer and anti-allergic effects.

There are folk sayings that "eating jujube in one day, not showing old at the age of 100", and "to make the skin good, add red jujube to the porridge". Take 50 grams of red dates and 100 grams of japonica rice, cook them into porridge, and eat them warmly in the morning and evening, which is very good for the beauty of the skin. The reason for this is that the large amount of vitamin B in jujube can promote subcutaneous blood circulation, make the skin and hair shiny and moisturized, smooth facial wrinkles, and make the skin more toned. The vitamin C contained in jujube is a highly active restorative antioxidant, which participates in the physiological oxygen recovery process in the body, avoids the chronic precipitation of melanin in the body, and can effectively reduce the production of pigmented age spots.

The sugars, fats, and proteins contained in red dates are nutrients for maintaining the liver. It can promote the synthesis of protein in the liver, increase the content of serum globin and albumin, adjust the ratio of albumin to globulin, prevent blood transfusion reactions, and reduce the degree of serum alanine aminotransferase. 50 grams of red dates and 90 grams of rice are boiled into thick porridge and eaten, which is of great benefit to hepatitis patients to nourish the spleen and protect the liver. Use 30 to 50 grams of red dates, peanuts and rock sugar, boil peanuts first, then add red dates and rock sugar to cook soup, take it every night before going to bed, 30 days for a course of treatment, for acute and chronic hepatitis and liver cirrhosis have a certain curative effect.

Avoid hair loss, red dates have the function of strengthening the spleen and stomach. "If the spleen is good, the skin is strong", the skin is radiant, and the hair has a place to live, so eating nutritious red dates can avoid hair scattering, and can grow black and shiny hair. Strengthen the stomach and nourish the brain, and traditional Chinese medicine often uses red dates to nourish the stomach and strengthen the spleen. If there is a strong or irritating drug in the prescription, red dates are often used to maintain the spleen and stomach, and red dates contain sugars, proteins, fats, and organic acids, which have a tonic effect on the brain. Jujube cake made with red dates and flour can nourish the stomach and brain.

It can replenish qi and nourish blood, and red dates have the effect of nourishing qi and nourishing blood and calming the nerves. The high vitamin content in jujube has a sound effect on human capillaries. Use 20 red dates, 1 egg, 30 grams of brown sugar, stewed in water, once a day, suitable for postpartum recuperation, beneficial to qi and blood. It can promote sleep, red dates, and has the effects of tonifying the spleen, nourishing blood and calming the nerves. After dinner, you can take it with red dates and decoction juice; or cook porridge with lilies; Drinking soup and eating dates before going to bed can speed up falling asleep. Use 1000 grams of fresh red dates, wash and remove the pit, take the meat and mash it, add an appropriate amount of water and fry it with a simmer, filter the juice, mix it with 500 grams of honey, mix it evenly on the fire to make jujube paste, and bottle it for later use. Take 15 ml each time, 2 times a day, after continuous use, can prevent insomnia.

In addition, jujube also has the functions of supplementing calcium, preventing spermatozoa, and preventing diarrhea. Jujubes, of course, are good fruits for health care, but because of their high candy content, they are not suitable for constipation, internal heat or even food. It is said in the "Diet Recipe for Living with Rest": "Eating too much suffers from swelling, heat and dampness, which is the most unbeneficial." In children, postpartum and before and after warm and summer fever, jaundice, swelling and contraindication

Jujube can improve human immunity and inhibit cancer cells: pharmacological research has found that jujube can promote the production of white blood cells, reduce serum cholesterol, improve serum albumin, and maintain the liver. People who regularly eat fresh jujube rarely suffer from gallstones, which is due to the rich vitamin C in fresh jujubes, which converts excess cholesterol into bile acids, and the less cholesterol, the probability of stone composition is reduced.

Jujube is rich in calcium and iron, they play an important role in the prevention and treatment of osteoporosis and anemia, middle-aged and elderly people often have osteoporosis during menopause, adolescents and women who are at the peak of growth and development are prone to anemia, jujube will have a very ideal therapeutic effect on them, and its effect is usually not comparable with drugs; It also has a good tonic effect on people who are weak after illness; The rutin contained in jujube is a substance that softens blood vessels, thereby lowering blood pressure, and has a preventive effect on hypertension; Jujube can also be anti-allergic, remove fishy odor, calm the mind and calm the nerves, nootropic and brain-friendly, and strengthen appetite.

Lotus leaf cake, also called white pancake, dough pancake, wrap, pancake, steamed bun, there are sizes, the diameter of the big one can exceed 25cm, the small one only needs to be a big palm, it is the traditional flavor snack that the folk like to eat in urban and rural areas of Shaanxi. It is available in all hotels and restaurants, and can also be seen in buffets.

The lotus leaf cake is evolved from the "white cake" of the Qin and Han dynasties, and has a history of more than 2,000 years. In the Song Dynasty, there is a record of "lotus leaf cake" in "Tokyo Menghualu". According to the Qing Dynasty's "Tiaoding Collection": "Pizza: The Qin people made small tin cans, containing 30 pieces of cakes, one can of cakes per guest, as small as oranges, the jar has a lid, and can be stored." The stuffing is fried shredded meat, which is as thin as hair, and the green onion is the same, and the pig and sheep are used together, called 'Western Cake'".

It can be seen that the pancakes made by the "Qin people" in Shaanxi are today's lotus leaf cakes. Usually, the middle of the cake blank smeared with vegetable oil, two stacked together on the top of the pan, can be baked two at a time, so that the manufacturing speed is faster, the baked lotus leaf cake is softer, but also reduce the fire color. Judging from the cabbage of the lotus leaf cake, it is also rich and colorful, which can be rolled into vegetarian or meat. Vegetarian dishes include soybean sprouts, mung bean sprouts, pea sprouts, shredded potatoes, fried sauerkraut, kimchi, vermicelli, leeks, fried soybeans, and shredded egg skins; Meat dishes include cooked belly shreds, shredded chicken, pigs, beef, shredded mutton, lung strips, etc.