At the mention of footwork, a smug color appeared on Lewis's face. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Among the top heavyweight champions in the world, Lewis's pace is definitely in the top ranks. It is more typical of the game between Lewis and Tyson, as we all know, Tyson's footwork is very fast and sharp when attacking, but Lewis uses his footwork to always maintain the distance between him and Tyson, making Tyson's attack difficult to work and winning the final victory.

Many people feel that Lewis is the best heavyweight boxer with footwork after Ali, and Lewis himself readily accepts this evaluation, and he has plenty of confidence in his footwork.

"There is a saying in the boxing world called 'distance is speed', and the organic combination of good footwork skills and offensive and defensive techniques makes boxing techniques more perfect, and footwork usually plays a vital role in the use of boxing techniques and tactics. In defense, boxers can use footwork to maintain distance from their opponents and avoid their opponents' offensive lines. In the attack, the advance of the breakthrough or the movement of the left and right sides can also put the boxer in a favorable offensive position. ”

Lewis stretched out three fingers as he spoke, and continued: "The most important use of footwork is in the holding phase, you can see the video of the boxing match, when the two boxers are not in short contact, in fact, they have been moving each other, although the range and amplitude of the movement are not large, but the footsteps are absolutely impossible to stop, this is actually the two sides are constantly looking for each other's flaws, or using footwork to create flaws." I'll give you an example. ”

Lewis made a boxing move, then slid to the left side of Zhang Guan, and said, "For example, right now, I'm on your left, if you don't face me right away, your side will face my front, and this is an opportunity to attack." Similarly, if you notice me moving sideways, but you're slow, it will also create a gap, which is also an opportunity for me. In heavyweight boxing, there won't be many chances to score throughout the fight, so the chances are fleeting. And for heavyweight boxers, sometimes it only takes one chance to win an entire match. ”

Zhang Guan nodded in understanding. Professional boxing matches are deducted points, starting from 10 points per round, but after one round, the maximum number of occurrences is 10:10, followed by 10:9, and finally 12 rounds down, and the total score of the two sides may only be two or three points apart. There are always one or two fights in a boxer's career that end in a draw, which also shows that in professional boxing, there are really too few opportunities to score.

And when it comes to the heavyweight division, the situation has changed a bit, and that is the number of KOs. More than half of the heavyweight champions' winning streaks have come by knockout, and that's where the beauty of heavyweight boxing comes in, sometimes all it takes is one punch to get the fight over.

Therefore, in the heavyweight game, footwork is particularly important, good footwork not only to avoid their own flaws, to avoid the opponent's attack, but also to force the opponent to have flaws, for their own attack to create opportunities.

Next, Lewis began to demonstrate again.

Forward Slide, Back Slide, Left Slide, Right Slide, Sprint Step, Backward Step, Forward Slide Step, Back Slide Step, Left Wrap Step, Right Wrap Step, Left Flash Step, Right Flash Step. The twelve footwork of boxing were demonstrated by Lewis one by one.

The pace of boxing is actually not very difficult, at least it is much easier than punching, even people who lack motor nerves can master it after more practice. And track and field athletes like Zhang Guan, the sensitivity of the body is relatively high, even if it is "second learning", Lewis is not surprised.

But learning footwork is only the first step, and it takes a lot of confrontation practice to apply it to the game.

I saw Lewis bring a set of armor with him.

"The use of footwork needs to be practiced in actual combat, so next, I will defend, you will attack, and when you can hit me, you will learn how to use footwork." Lewis spoke.

Hitting Lewis sounds simple, but it's very difficult to do. It's not enough to be a professional boxer, they have to dodge attacks better than they can punch. In particular, some champion-level fighters will always keep a certain distance from their opponents, and they will advance when they retreat, and they will kick in and out, and this distance is often just outside the range of their opponents' punches.

A lot of viewers focus on the boxer's heavy punches and ignore the boxer's ability to dodge. In high-level boxing matches, it is sometimes possible to see a fighter throwing several punches in a row, each of which may seem ferocious, but in fact does not hit the opponent at all.

It's even harder to hit a top-notch champion like Lewis. Lewis is very good at using distance, and even Tyson's kind of swift attack is difficult to hit Lewis effectively.

At this time, Lewis was even more confident, in the technical action of the drill just now, although Zhang Guan shocked Lewis, but the drill technique is completely different from the real actual combat, no matter how good the technical action is, it is useless to not beat the opponent.

However, Zhang Guan asked rhetorically: "Just hit you, is it okay?" ”

"Only?" Lewis was very unhappy with the word. In Lewis's view, getting Zhang Guan to hit himself was clearly an impossible task.

"If you want to hit me, it's impossible without more than ten years of practice! Even those boxing champions who have been practicing for more than ten years can't hit me when they get to the ring. Lewis laughed a little proudly, although he has been away from professional boxing for many years, but the old foundation is still there, even if he is in the ring now, it is estimated that some inexperienced boxers will be difficult to get effective hits on him.

"Then I'm going to come here." Zhang Guan took an offensive stance. He raised his fists, and his body began to move rhythmically.

"It's still the same, I know how to keep moving. But the range of movement is so large, it's very physically demanding, and I learned it from the TV! Lewis said in his heart.

The next moment, Zhang Guan suddenly moved, and he slid forward sharply.

"Come, hit the head, do you want to hit the right? No, it's on the left! Not right either! Hey? Lewis found that he could not see through Zhang Guan's intentions, but years of professionalism made him choose to retreat without hesitation.

But he was still a little slower by half a beat, and as he stepped back to dodge, he had already taken a blow to his ribs. The strong force made Lewis can't help but dry the tire, but fortunately, he was wearing a protective gear, if he didn't have a protective gear, he would definitely be very painful if he received this blow to the ribs.

"This footwork looks familiar, where have I seen it before?" The next moment, a great figure suddenly appeared in Lewis's mind.

"Butterfly step! This is the butterfly step of boxing champion Ali! (To be continued.) )