"A famous teacher produces a high apprentice" is an old saying, and Zhuang Zhuang believes in this sentence very much. Pen & Fun & Pavilion www.biquge.info He thinks how a practitioner's kung fu is, a very important point is to see how his master is. The master's level is high, and the apprentice's kung fu is not bad; The master's level is low, and the apprentice's kung fu is not much better.

Of course, Zhuang Zhuang also knows that this is a general truth, there are always special circumstances, but this special situation is still a minority after all.

There will be two major battles this week. One is two students of Mr. Yang's classmates, and the other is Yan Song. All three of them are from famous local teachers, and they are all provincial champions, and they are all double champions. Therefore, their kung fu is definitely not ordinary, even if they are compared with themselves, it is difficult to say that they are worse than themselves. It's really not coming, it's coming, it's coming, and this week has to deal with two masters, and this situation has never been like this.

Zhuang Zhuang knew that this situation might be a coincidence. Now that they're here, take it seriously! It's okay to say about the competition between himself and Yan Song, anyway, just deal with it alone. For the two students of Mr. Yang's classmates, it was more troublesome, because there were six people to compete with them, and there were five people besides himself, and these five people's kung fu had to be improved. There is no other way but to let them step up their practice!

At 7:20 p.m., Zhuang Zhuang came to the small square. Hey, except for An Ning going to the martial arts hall to take a class, everyone has arrived. Zhuang Zhuang said excitedly: "You guys are really positive! It's all early! Looks like it's going to be a big deal! ”

"Time is running out, we need to hurry!" The top 100 rushed to say.

"Okay, I'll do a simple move, and we'll start practicing." Zhuang Zhuang said and moved from head to toe.

Baiqiang squatted and pressed his legs while saying, "How about An Ning Shou?" Haven't missed a move yet? "He's very concerned about the situation.

"Very good! As of this afternoon, she hasn't missed a shot. Zhuang Zhuang said.

"This tranquility is really good, don't look at her giggling all day long, her kung fu practice is quite good, and she hasn't missed a move until now, it's really not easy!" The top 100 said with a little envy.

"The situation of girls is not the same as that of boys, after all, there are many fewer girls who practice martial arts, and there are not too many masters, so the objective conditions are a little better than those of boys." Zhuang Zhuang analyzed, "Alas, by the way, she met a big fat man of more than 200 pounds this afternoon, such a person is really rare." But I finally defeated my opponent! ”

"Hey, then she's really not bad, how can a big fat man of more than 200 pounds beat her down?" Zhong Sheng felt a little difficult, after all, An Ning's opponent was too fat. ”

"An Ning adopted the right strategy, which was to consume the opponent's stamina, and then kick it with his feet, and finally eliminated him in the best of three games." Zhuang Zhuang said.

"It's still a best-of-three game," the top 100 said enviously, "is it 2-1 or 2-0?" ”

"Of course it's 2-0!" Zhuang Zhuang laughed, "If it's two to one, then it's not a miss!" If you lose a game, you're also a miss! ”

"That's not bad, Anning is amazing!" The top 100 said with admiration.

"You don't have to worry so much about peace and tranquility, let's care about your own conversation on Saturday!" Zhuang Zhuang reminded everyone, "Okay, let's start practicing the basics!" As he spoke, let everyone line up and start practicing the basics.

Fifty minutes later, the basic exercises were finished, and Zhuang Zhuang arranged: "Let's play a set of 83-style Taijiquan first, then Zhong Sheng and Lou Yan practice Taijiquan, Baiqiang practice pushers, Haihua and I practice Sanda, Tingting still practices Changquan." Lan Jiang and Yi Qun continued to practice the Eight Styles of Taijiquan. Got the idea, right? Everyone answered clearly, and Zhuang Zhuang took everyone to start practicing 83-style Taijiquan.

About a quarter of an hour later, the 83-style Taijiquan practice was completed, and everyone dispersed to continue their own practice. Zhuang Zhuang and Haihua stepped aside and practiced sanda.

Zhuang Zhuang said to Haihua: "Teach you a trick today, this trick is very practical, and it is also very simple, the key is to master it." This trick is called grabbing and pushing. He glanced at the sea flower, "You kick my right foot first, above my waist, come on!" ”

The sea flower slowly lifted her right foot and placed it on her strong left shoulder. Zhuang Zhuang stretched out his hands and grabbed Haihua's foot and neck, then thrust his right foot behind Haihua's left foot, and then nudged Haihua's right leg and said, "Just push your right leg like this, you will definitely fall." ”

"I see! This grip is very practical. The sea flower retracted her right foot and said, "Get up!" ”

Zhuang Zhuang raised his right foot and put it on Haihua's left shoulder, Haihua grabbed Zhuangzhuang's right foot with both hands, then stuck his right foot behind Zhuangzhuang's left foot, and tried to push Zhuangzhuang's right leg again. Zhuang Zhuang said: "Don't push, push me again, I'll fall!" As he spoke, he withdrew his right foot, "Now you have mastered it, right?" Zhuang Zhuang smiled and nodded. Let's practice a few more times. Zhuang Zhuang said.

The two of them practiced this trick of grasping and pushing, and the focus was on practicing the right foot and neck with both hands. Zhuang Zhuang kicked out his right foot, and the sea flower went to catch it. Zhuang Zhuang constantly accelerates the speed of his feet, and Haihua also keeps increasing the speed of grasping his feet. After 30 kicks, Haihua's speed of grasping is getting faster and faster, and her grasp is getting more and more accurate. In the end, it becomes a one-and-one quasi-grasp.

"Okay, almost, you're practicing, I'll go see how the top 100 are practicing!" Zhuang Zhuang said and walked towards Baiqiang.

Baiqiang was practicing pushing hands next to a big tree, and when he saw Zhuang Zhuang coming over, he said, "Come on!" I'm not very good at practicing alone, so let's give it a try! ”

Zhuang Zhuang walked up to Baiqiang and said, "Come on, let's try it!" Saying that, he set up a fight with Baiqiang, and the two of them pushed their hands very skillfully. After pushing three laps, Zhuang Zhuang said, "Those basic techniques have been practiced once, and two circles have changed into one technique, come!" ”

The top 100 rehearsed the eight basic techniques one by one. In the drill, Zhuang Zhuang constantly corrected the movements of the top 100 and explained the accurate movements and practical movements. In the end, two tricks were introduced, and the top 100 were taught to fully master this trick.

After that, the top 100 came to Zhong Sheng and Lou Yan and said to them: "Each of you will play the standard 42 style and the Chen 46 style, I'll take a look!" Lou Yan came first. ”

Lou Yan began to box, Zhuang Zhuang reminded while watching, and let her come from some places. After Lou Yan finished these two sets of punches, Zhuang Zhuang said: "Generally speaking, I fought a lot of fights, but in the process of moving, we should pay attention to the stability of the center of gravity, not high and low, and the front and back should be the same." In this way, it can be called flowing water. ”

Lou Yan said happily: "I know, you can watch it again." As he spoke, he struck these two sets of punches again, "Is this time okay?" ”

"Much better! After practicing several times, you must pay attention to this problem. Zhuang Zhuang said.

Then, Zhuang Zhuang looked at the two sets of punches hit by the bell, and also gave some hints of some movements, and even gave demonstrations in some places. Finally, he said: "The key to your two sets of punches is a matter of momentum, to play the momentum of Tai Chi." What kind of momentum is Tai Chi? It is soft on the outside and rigid on the inside, it is lingering and smooth, and it is flowing water. You have to play with these few words, and if you do it, you will get a full score.

The bell pondered the strong words and fell into deep thought?????? (To be continued.) )