One punch broke one plank, and another smashed two planks. Pen? Interesting? Pavilion wWw. ｂiquge。 infoThis image has been flashing in Zhuangzhuang's mind for the past few days.

It's amazing that you can have such a deep skill after only three years of study!

Zhuang Zhuang thought of himself, can his skills reach this level in three years? can choke. Because there seems to be no place for practicing Tai Chi, how can you practice this skill without exertion?

Zhuang Zhuang admires Li Hang very much, he has such a deep skill at the age of twelve, it is really not simple. His mantis punch is also very practical and makes people feel difficult to deal with when they look at it.

I also have to train intensively, further improve my skills, and strive to achieve a practical state. Zhuang Zhuang made up his mind again.

On the fifth day of the Lunar New Year, Li Nan took Zhuang Zhuang to Mr. Chen's house, paid New Year's greetings to Mr. Chen, and expressed his gratitude to Mr. Chen for taking care of Zhuang Zhuang!

At Teacher Chen's house, Zhuang Zhuang was embarrassed to ask for advice. He thinks it's better to ask for advice on this topic when he's alone with his teacher. He wanted to wait until tomorrow when he practiced the exercises to ask for detailed advice.

After the fifth day of the new year, the year is over.

On the morning of the sixth day of the Lunar New Year, Zhuang Zhuang and Tingting went to East Lake Park again. Run laps, move your body, and practice basic skills. They felt that Teacher Chen should be almost finished practicing at this time, so they walked towards the grove.

When they came to the grove, Zhuang Zhuang and Tingting saw from a distance that Teacher Chen was still doing tai chi, so they watched from 30 meters away. Teacher Chen's Tai Chi is so good! The movements are very coherent and smooth, showing momentum in softness, speed in slowness, rigidity hidden in sleekness, and strong and strong while watching and remembering carefully.

A few minutes later, Mr. Chen made a closing ceremony. Zhuang Zhuang and Tingting ran over to say hello to Teacher Chen together. Teacher Chen raised his head and said with a smile: "You are practicing again, yes, you are persevering very well!" If you keep practicing like this, you will soon get results. ”

Zhuang Zhuang said anxiously: "Teacher Chen, I want to ask you a question. ”

"What's the problem?" Teacher Chen took out a towel and wiped his sweat and said.

"During the Chinese New Year, I met my two older brothers. An older brother has been practicing wrestling for a year, and I can't move him when he stands on the ground, I don't know what kind of skill he is practicing? There is also an elder brother from his hometown in Cangzhou, who has been practicing mantis boxing for three years, and can break one plank with one punch and break two planks with another punch. When will I get to this level? ”

"Hahahaha, it looks like you're in a hurry!" Teacher Chen smiled and said, "The standing pile you practice will be more powerful than your brother who practices wrestling in the future, don't worry about this, I'll see it in a year; As for breaking the plank, you can do it next year. But we're even better than that, but we haven't taught you yet. I originally wanted to start teaching you after the Spring Festival, but since you asked about this today, I will teach you today. ”

Zhuang Zhuang immediately became excited: "Great! Then you can teach me! ”

"What I taught you is an iron sand palm!" Teacher Chen put away his smile, "You ask your father to find a bag of iron sand, which is bigger than two palms when laid flat, and beat the palm of your hand and the back of your hand ninety times a day." He gestured, first with the palm of his hand, and then with the back of his hand, "That's it." As he spoke, he took out a blank piece of paper from his bag and wrote something on it with a pen.

Zhuang Zhuang looks like the name of some herbs, do you still want to prescribe medicine for me?

After Mr. Chen finished writing, he said, "This is a pair of herbs, you go to the pharmacy to sell this pair of herbs, and then boil it and put it in a bottle." Soak your hands in medicinal soup for 10 minutes before beating the iron sand every day, and then beat it. A pair of herbs can be used for a week, and then you can buy them when you run out, and you can use them continuously for half a year. Not in the future. Teacher Chen smiled, "Don't be afraid of trouble, this medicine can protect your hands from injury." ”

Zhuang Zhuang pondered for a moment and said, "Then how long does it take to practice the iron sand palm?" ”

"The longer the iron sand palm practice, the deeper the kung fu, and the general practice of eighteen months can achieve initial results. I recommend that you practice for at least three years, and by that time your hands will not be ordinary hands, but real iron sand palms. ”

"What will be the effect of my hands at that time?" Zhuang Zhuang asked curiously.

"This effect varies from person to person, and at your young age, breaking a fork as thick as an arm is not a problem. As you get older, the Iron Sand Palm will become more powerful. ”

Zhuang Zhuang was shocked: Isn't that also possible to break the arm? It's horrible!

If nothing else, if someone comes to grab the ice cream again, I can break his wrist with one palm, but that's a problem! At that time, it will be even more impossible to fight, and it will become unreasonable to break someone's wrist.

Regardless, the Iron Sand Palm is a heavy weapon.

Zhuang Zhuang thought about it again and said: "After soaking your hands, do you wash your hands and then pat the iron sand or do you pat the iron sand directly without washing your hands?" ”

"Don't wash your hands! Wash your hands again after 10 minutes after the exercise. Teacher Chen replied.

Zhuang Zhuang nodded: "I understand!" Start practicing the Iron Sand Palm from tomorrow. ”

Tingting was also a little impulsive when she listened: "Can girls also practice?" ”

Teacher Chen smiled and said, "Don't practice, your hands won't be so delicate after you finish practicing, unlike girls' hands, how ugly it is!" ”

Tingting smiled and thought: Teacher Chen is really thoughtful!

"Anything else?" Teacher Chen began to pack his things.

"Oh, yes! There's one more thing. Zhuang Zhuang suddenly remembered again, "When my brother and I were fighting, I didn't know how to apply Tai Chi, can Tai Chi be applied?" ”

Teacher Chen smiled again: "Of course it can be applied!" And it's better to apply. After a pause, "So be it!" After the Spring Festival holiday, I will teach you sanda. ”

"Sanda?" Zhuang Zhuang didn't understand, it seems that Tingting said that Mr. Chen is the deputy director of the Sanda Association, maybe this is what he is talking about!

"Sanda is a form of martial arts, you can use your own kung fu to fight with your opponent, and that is a real fight."

"That's great!" Zhuang Zhuang became excited again, "Then I can apply Tai Chi." ”

"However, if you really practice sanda, you can't easily fight with others, it will hurt people." Teacher Chen advised.

"I know, I'm not going to fight anyone else." Zhuang Zhuang understood what Teacher Chen meant.

"That's it! I'll go to work first, and I'll be asked for something. Teacher Chen hurriedly walked to the north gate with his bag.

Looking at the back of Teacher Chen, Tingting said: "Teacher Chen is so good, teach you everything, you can really become a Tai Chi master in the future, I envy you so much!" ”

"Teacher Chen is my master, can you teach me! If I hadn't had an apprentice, he wouldn't have taught me easily. Because it's responsible! You say yes, right? Zhuang Zhuang said.

"That's just as well." Tingting pondered, "But Teacher Chen is really good, he is upright, and there are no crooked ways, which is really rare!" ”

"I think so, if he can become a special teacher!" Zhuang Zhuang looked envious, "I want to learn from Teacher Chen and become a righteous Tai Chi master." ”

"You really have to practice hard, if you don't practice well with the Tai Chi master, you will regret dying in the future." Tingting seemed to have a little regret, and then said, "Let's continue to practice!" What should I practice? ”

"Stand on the pile!" Zhuang Zhuang replied.

"Yes, yes, it's time to practice standing on the pile!" Tingting leaned to the side, "Let's go!" As he spoke, he squatted with the ball in his hands and squatted up, and Zhuang Zhuang also squatted up.

There was a crackling sound of firecrackers in the distance, followed by a popping sound, as if it was coming from the direction of Shuiqiao Village. Zhuang Zhuang and Tingting stood there motionless with the sound of firecrackers for the New Year??????