Chapter 077: Blood Recovery, Clear Monsters

【Broadcast】Pay attention to "Reading at the starting point", get the first-hand news of 515 red envelopes, and students who have not grabbed red envelopes after the Chinese New Year can show their skills this time.

Whether it's a swimming competition, track and field, or a round-based ball game, the contestants have to take a break after a game or a few rounds.

Even if the stamina and physique are 200+ supermen, this kind of superman does not need to rest, but the opponents of supermen need to rest.

During the break, the players have to replenish some calories, water, and sugar to recover their fitness.

The food and drinking water were all brought by each team themselves, and others did not dare to eat or drink. The rivers and lakes are sinister, so beware of the bad guys drugged.

Duke returned to the preparation area, drank some sports drinks, and regained his blood.

This sports drink is not an ordinary mineral water, it has a high content of potassium ions, which can strengthen muscular endurance and are the ionic elements that athletes need to replenish for a long time.

This sports drink is a drink recognized by FINA and the Chinese Swimming Association, and if you drink some copycat drinks during the competition, you are responsible for it.

In addition to drinking sports drinks, Duke also slipped into the locker room and ate a banana and a half, and kept half of it in the locker to eat later. A trip is a day, and you can't eat a lot at noon, and if you don't eat at home, something will happen.

Bananas are a good thing, they are rich in potassium ions and can also cure gout, this fruit can be eaten during the game and will not make a positive urine test. Many athletes eat bananas, such as Nadal, Xiaode, Azarenka, Isinbayeva and other world-class stars, which shows that bananas are an international fruit, it is suitable for all kinds of sports, both men and women.

Of course, don't eat bananas in the competition area, cats nibble in a place where no one is around, and the referee generally doesn't care, if Duke is really hungry and faints in the pool, it is not only a matter for sports organizations, but humanitarian organizations will also come to investigate.

After the preliminaries, Duke rested for more than an hour, ate and drank, recovered his physical strength to a certain extent, and the four major stunts were all available.

When you're back to full blood, it's time to fight monsters.

At this time, it was already more than four o'clock in the afternoon, and the semi-finals of the 50-meter four swimming strokes began immediately.

The finals are generally held in the evening and at night after 5 o'clock, as television broadcasts are taken into account. The preliminaries and semi-finals are scheduled during the day, and a few semi-finals are scheduled in the evening.

There are a total of 16 semi-finals of the 4 50m strokes, starting with the semi-finals of the men's 50m butterfly.

Du Ke was placed in Group 2 of the 50 Butterfly Semifinals, and Chen Yin was in the same group as him.

The first semi-final of the men's 50 butterfly will start immediately, and 8 players have entered the zone.

In the preparation area of the Nanyue team, Du Ke's dog-headed military advisor Hu Yucheng used the short time before the race to give Du Ke advice: "50 butterflies, you have swam 23.78 seconds in the preliminaries, which is the fastest result in the preliminaries. Anyway, I also swiped out the tickets for this project, you don't have to work too hard in the semi-finals, it's good to be able to enter the finals, the first and fourth in the group are the same, save some physical strength. If you want to fight, you have to win the gold medal, you have to break the record, and then you have to fight hard in the finals. ”

"Well, I'll see it." Duke agreed.

As soon as he finished speaking, the first 50 butterfly semi-finals ended, and the first group in this group was Shi Fei, with a score of 23.99 seconds.

Du Ke said that there was no pressure, so he got up, walked to the referee team, entered, entered the area, and prepared for the game.

At the beginning of the competition, Du Ke set off with a flat cut, and he cut until the finish without a single stunt.

Duke opened a stunt in the preliminaries of the 50 butterfly, why did he enter the semifinals and cut the whole way?

Because he has a professional intelligence corps and think tank.

These assistant coaches of the Nanyue team are not here for sightseeing and soy sauce, they are very busy, even busier than most of the athletes in the team. They have to observe the situation of the players of other teams, collect information, analyze the intelligence, and finally give on-the-spot tactical countermeasures to the players of their own team.

Through careful observation of the preliminaries, Hu Yucheng's advice to Du Ke is actually a summary of the information terminal obtained by the coaching staff's hard work. The coaches' advice to Duke was to use eight points of strength to make it to the finals.

So Duke exerted seven or eight points of force.

He then reached the final of the 50 butterfly, finishing second in his group with a time of 24.25 seconds.

The overall strength of the athletes of the Nanyue team is average, but the coach's think tank is still quite strong, and their predictions are very accurate.

Of course, it's not only the Nanyue team that has staff, which team doesn't have a few kobold military divisions? Everybody will analyze each other.

Another thing is that if a player is strong enough to crush all opponents, then there is no need for any military advisor to arrange any tactics, just push it directly. If Shu has an army of 5 million, then what else does Zhuge Liang need, Liao Hua directly led his troops to kill Xudu and Luoyang, and the Three Kingdoms era ended early.

Of course, this is just a literary rhetorical metaphor, and no country has been able to gather 5 million troops since ancient times.

Du Ke has the strength now, but he is not strong enough to crush all his opponents, and Sun Yang can't crush him.

Considering the physical consideration, he competes in all events and needs professional onlookers to give him advice.

The semi-finals are more difficult than the preliminaries, and they require more reasonable tactical deployment, why?

Because of the small number of semi-finals, the two men's 50 butterfly semifinals were completed, followed by two women's 50 butterfly semi-finals, then two men's 50 back semi-finals, then the women's 50 back semi-finals, and then the men's 50 frog semi-finals began......

The minimum break is 10 minutes, and a 10-minute break will cost Duke the next one. The most intermittent time between games is about 20 minutes of rest.

There is a saying that the cannon you have made an appointment with tears will be finished.

The whole project reported by himself, and the blame he introduced, Du Ke had to pay it off even if he carried it, didn't he?

The men's 50 butterfly semifinals were followed by two women's 50 butterfly semifinals.

Then the men's 50m backstroke semifinals began.

Duke was the second group of the 50m butterfly semifinals and the first group of the 50m backstroke semifinals. So he just returned to the preparation area and rested for more than ten minutes, then got up again, walked to the referee team, entered, entered the area, went down to the pool, and prepared for the game.

The first game of the men's 50m backstroke semifinals begins.

Du Ke in lane 4, the new men's 50-meter backstroke national record holder Du Ke, he let go of the wall after listening to the order, stretched his body on his back and catapulted and glided, and began to paddle his arms and legs after the slide to enter the swimming rhythm.

Du Ke's strongest opponent, Xu Jiayu, the little prince of Zhejiang East backstroke, was in another semi-final group, and Du Ke swiped a 50 backstroke ticket in the preliminaries, so he had no pressure in this backstroke semi-final.

Continue to cut flat.

Because he had just finished the most physically demanding butterfly stroke ten minutes ago, Duke's physical fitness had still decreased, but it was enough.

Flat chop, flat chop, just like that, Duke touched the wall.

Even with a flat cut, he also cut the first place in the group with a time of 25.89 seconds, nearly a second slower than his time in the backstroke heats.

In the 50-meter race, no matter what kind of swimming style it is, 1 second is considered a grade. Slow down, it's going to be the final anyway.

After going ashore, Du Ke gasped: "Tired...... Whoop ......"

In the preliminaries, he also rested for more than half an hour in the shortest break, and the longest break was an hour. And now, after only ten minutes of rest, it is not normal to compete with the next game, and it is not normal not to be tired.

Some people say that it is no problem for Du Ke to swim 100 meters in one breath, and he also broke the Asian record, and 50+50 is also 100 meters, why is he so tired?

You can't do this kind of simple addition, subtraction, multiplication and division in a swimming competition, swimming 50 meters, going ashore for 10 minutes, and then swimming another 50 meters will be more tiring than swimming 100 meters in one breath.

The so-called one drum and then three times and exhaustion, all the time accelerating, and accelerating, emergency stop, and then accelerating, the latter is more difficult and consumes a person's vitality.

Fortunately, Doucle's 50m breaststroke semi-final was split in the second race, so after the 50m backstroke semi-final, he was able to rest for four games and have almost twenty minutes of respite.

Du Ke was still panting after returning to the preparation area, and Hu Yucheng asked with concern: "How?" Hold on, right? Don't complain about the schedule, the World Championships and the Olympics are all played like this. I really can't stand it, so let's give up a few projects, lose my pawn and protect the car, and the overall situation is important. Personally, I think freestyle is the most important event for you, so let's prioritize it. Let's stop playing breaststroke, right? At least don't play them all, 50 frogs are abandoned, anyway, you didn't swipe out the ticket, 100 frogs and 200 frogs take a look. ”

Du Ke took a deep breath and tried to adjust the rhythm of his breathing to normal, he said half-resolutely and half-jokingly: "The pants are all off, the straw paper is in your hands, Hu instructed you to let me turn off the computer?" I'm telling you, a man wouldn't do that. I'm dormant for two semi-finals, just waiting for 50 frogs to strongly, give up now, please forgive me for not being able to do it. I don't complain about the schedule, since the Olympics and the World Championships are played like this, then let's abide by the rules of the game and treat it as practice. ”

Ps. chasing more children's shoes, are there any free appreciation tickets and starting coins~ The countdown to the 515 red envelope list is over, I'll pull a ticket, ask for an increase and appreciation vote, and finally rush a handful!