Duke rested for another 10 minutes and was ready to swim the 100-meter breaststroke.

In fact, he could have rested a little longer, rested enough for 1 hour, and then went down to the pool again when the stunt could be opened again.

The reason why he only rested for 10 minutes and swam 100 meters in a different swimming style was that Duke was testing his physical fitness.

If it is an official competition and the schedule is very poor, there may be several consecutive games in an hour. Who cares if you have physical fitness, who cares if your stunts are not in the CD, who asked you to sign up for the full swimming style event, aren't you very good, then you can do it yourself.

Du Ke believes that we should consider the most unfavorable direction and prepare for the worst.

After a 10-minute break, under the attention of all the coaches, teammates, museum staff, and cleaning aunts, Du Ke went into the pool for the third time.

In ancient times, there was a school competition, saying that the martial champion was proficient in all eighteen weapons, and now there is a provincial team internal test, saying that Du Ke has to play all kinds of swimming styles.

"Awesome." The captain of the men's team had to serve, he entered the team early and was old, so he was the captain. The captain is the main breaststroke, he looked at Du Ke who was breastswimming in the pool, even if there was no timer in his hand, the captain could see with the naked eye that Du Ke could definitely make a result that surpassed himself.

Within an hour, Duke was swimming for the third time, and after the halfway 50 meters, he felt that his fitness had decreased. This is normal, it is not normal if it does not fall.

The endurance value of Duke 61 has just reached the international level, even the best physical fitness in the world, the physical fitness will also decline in continuous racing competitions, and good physical fitness is good in physical reserves, as well as the rationality of physical energy distribution, rhythm control, rather than not consuming physical energy.

In this breaststroke round-trip, Duke also only performed one stunt, [Leap a Thousand Miles].

In the end, Douc got to the side with a time of about 1 minute 01 seconds.

After Duke went ashore, all his teammates burst into applause, "Duke is so good!" ”

Director Luo glared at the other team members and drank: "Give me training, don't look at it!" ”

The other members of the team then dispersed and went to their own practice.

Du Ke gasped and said to Luo Gui, "Woohoo...... Luo instructs, 10 minutes later to continue 100 self. ”

Director Luo waved his hand: "100 is no longer swimming, the fastest in Asia is you, what else to test?" Today's test is over, and you can go about your regular training. Tomorrow we continue. ”

Later, Director Luo sent Du Ke to the equipment room to practice the equipment, and he and Hu Yucheng had a secret meeting.

Coach Luo: "What are Du Ke's 100-meter butterfly, back, and frog scores just now, you can tell me again, old man, I don't have a good memory when I'm old." ”

Hu Yucheng has a small notebook in his hand, which records the data he just wrote, all of which are numbers such as "47s89" and "51s24".

Hu Yucheng said while reading the book: "Du Ke's best time in the 100-meter freestyle is 47.89 seconds, which is known to all Asian people, so we won't say more." I'm sure he won't have much of a problem swimming the 50m and 200m freestyle, and let's not forget that he's also the 400 freestyle champion at the National Championships. The freestyle within 400 meters, Douc has already proven himself in official competitions, and it is also the event in which we have the most confidence in him. ”

Director Luo: "I know this, let's talk about other swimming styles." ”

Hu Yucheng continued: "100 butterflies, Du Ke just made a time of 51.65 seconds, and the Asian and national record is 51.24 seconds. 100 back, 53 seconds, 100 frogs, 1 minute 01 seconds, these are almost all close to the national record, and he has already made the best results in the 100m butterfly, back and frog events in the provincial team. The key thing is that his butterfly, back, and frog 100 meters just now all exceeded the international elite line, and he was qualified to report to the Swimming Association, I mean, then respect Duke's idea and let him sign up for all the swimming styles and participate in the national championships in early April. ”

Director Luo said quietly: "You were still resolutely opposed an hour ago. ”

"Haha, hehe." Hu Yucheng snorted, "At this time and that time, Du Ke was grown up by me, his breaststroke was taught to him, and I am also the head coach of his provincial team, of course I hope he is as good as possible." Just now, that is the deep responsibility of love, it has passed in the past, we have to look at the problem from the perspective of development, do you say yes Luo guidance? ”

Director Luo was not in a hurry to express his position: "I'll still say that, let's see if it's going to talk about it tomorrow." ”

Director Luo is really an old ginger, he is the boss of the provincial team, and he is the one who makes the final decision. As a talker, the power is great and the responsibility is great, the old man is not a hot-blooded and impulsive year, maybe he will think a little more about everything.

On the morning of the next day, under the supervision of Luo and Hu Yucheng, Du Ke swam three times, and swam the 100-meter butterfly, the frog and the frog again.

In the afternoon and evening, four more swims, are 200 meters of butterflies, back, frogs, self, each swim rest for 1 hour, Luo Gui let Du Ke rest enough and then swim the next one, in order to let Du Ke make the best results, he also knows in his heart.

On the morning of the third day, there were four tours, 50 meters of self, butterfly, back, and frog. Three afternoon and evening tours, 200 mixed, 400 mixed, 800 free.

On the morning of the fourth day, there was a swim, 1500 since. In the afternoon, Duke swam his 100 and 400 events for the National Championships and Asian Championships.

So far, in four days, Duke has tested all 17 individual events under the supervision of his coach.

What were the test results?

Hu Yucheng concluded: "They are all qualified to participate in the championship!" ”

Of course, both Hu Yucheng and Luo Gui raised an obvious question, and that was Du Ke's physical condition.

One swim a day, even if it is 1,500 meters, Duke's physical fitness is enough.

Two or three tours, no problem.

Five or six games, as long as it is not continuous, one game after another, then Duke can grit his teeth and get through.

As a simple calculation, the schedule of the National Championship is April 1-8, a total of 8 days.

According to the normal situation, the preliminaries + semi-finals of each event will be compared for 4 days, and the remaining 4 days will be compared for the finals.

Assuming that Duke has reported 17 individual events + 3 relay races, that is, he has reported all 20 events that can be reported and all of them have entered the finals, then he has to swim an average of five finals per final day.

So, it depends on the schedule of the Organizing Committee of the Swimming Association, if it is a men's and women's game interspersed, then it is better, at least you can take a break and swim to the next one, counting the award ceremony, the preparation time of the referee team when the project is switched, and the miscellaneous time for the players to exit and enter the venue, then Du Ke can rest for a lot of time, and it is possible to rest for an hour and then swim in the next game.

There is also a kind of schedule that is very pitiful, that is, first the men's events are all competed, and then the women's events are compared, and vice versa.

Hu Yucheng called the schedule of men's and women's interspersed games "A schedule", and the schedule of a wave of men and women as "B schedule", and he said to Du Ke: "Whether it is A or B, it really depends on the character, the schedule is not up to us, we should be able to get the schedule in mid-March, and we will know at that time." So Duke you pray, lately, you have decorated less B, and if you don't decorate it too much, you will win B. ”