The national record holder for the men's 3,000m run is Zhang Guowei, who set a national record of 7:56.19 at the Czech International Athletics Grand Prix, set on 23 June 1987.

Dear viewers and friends, you read that right, the men's 3000-meter national record held by Zhang Guowei was set on June 23, 1987.

Exactly 26 years have passed, and no Chinese male track and field athlete has been able to break the national record in the 80s of the last century.

7:56.19 is not the human limit, Kenya's Koman set the men's 3000m world record of 7:20.67 in 1996, which may be called close to the known limit of mankind.

What does this mean? This shows that 26 years have passed, and my country's men's long-distance running does not seem to have made much progress.

Sprinting can't do crooked nuts, but long-distance running is also weak, which shows that China's track and field events, especially men's track and field events, are indeed relatively weak as a whole from short to long, from jumping to throwing.

After China returned to the Olympic family in 1984, until 2012, eight Olympic Games, China won a total of 6 gold medals in the track and field event with the largest Olympic gold medal, with an average of less than one each, which is really pitiful......

Of the six Olympic gold medals in athletics, we have only a handful:

In 1992, Chen Yueling, the first gold, women's 10km race walk;

In 1996, Wang Junxia, the second gold, women's 5000-meter run;

In 2000, Wang Liping, the third gold, women's 20km race walk;

In 2004, Liu Xiang, 4th gold, men's 110m hurdles; (One of the most exciting gold medals)

In 2004, Xing Huina, the fifth gold, women's 10,000-meter run;

In 2008, 0 gold, this is the most painful one for Chinese, the Olympic Games held at our doorstep, there were 0 gold......

In 2012, Chen Dian, the 6th gold, men's 20km race walk. Chen Dian's gold medal is very important, otherwise there will be 0 gold medals in two consecutive Olympic Games, and China's track and field will enter the most severe freezing period.

6 Olympic gold medals in track and field, 4 gold medals in women (2 long-distance running + 2 race walking), 2 gold medals in men (1 hurdle + 1 race walk), half of which come from race walking, and race walking is the least concerned among all the small events in track and field, and it is not as good as the marathon.

Two of the three gold medals in standard track and field came in women's long-distance running, or five of the six gold medals came in long-distance races. Athletics, like swimming, attracts more attention with the shorter the race distance, and the live broadcast of the 100m final attracts the attention of a global audience, followed by the 110m hurdles, 200m and 400m.

Liu Xiang was plagued by injuries and many off-field factors, and retired from two consecutive Olympic Games, and his state has been difficult to regain the courage of the year. Du Ke chose to intervene in the field of track and field at this time, leaving him with a huge space for breakthrough, except for race walking and 110 meters hurdles, other events Du Ke can try, no matter which event, as long as he can do such as the results in the swimming competition, he will become the first Chinese men's track and field athlete in this event.

This blank field, with its rich mineral deposits, is waiting for Duke to dig deeper.

It's just that Duke just ran a round of 3,000 meters before he made a first-class athlete's performance, what about hair?

I can't even make a national record, and when I go to the international track and field arena, I will definitely be blown up by the ghosts!

After a 20-minute break, Duke ran another round of 3,000 meters.

After the run, the panting Duke was disappointed again, 8:28.22, which was about the same time as just now.

The key thing is that he found that the physical reserves corresponding to his 120 endurance points could not keep up with the rhythm of running frequency to make a national record, is this unscientific?

The world's top endurance level, in the 3000-meter run, you can't even brush the national record, which is quite unscientific!

Looking at Du Ke's disappointed expression, Du Ma was a little puzzled: "Du Ke, you have done a good job, you only returned to China yesterday, you didn't have much rest at all, there was no track and field training at all, you can run casually but you can run in 8 minutes and 30 seconds in a row, it's amazing!" ”

"You know, swimming and track and field running are two completely different events, swimming mainly relies on the upper limbs to provide propulsion power, running of course depends on the lower limbs, swimming and running energy consumption, oxygen consumption, aerobic / anaerobic ratio, breathing and ventilation, medium resistance are also completely different. If a shark comes ashore, it will definitely not be able to outrun the cheetah, but it can run as fast as wildebeest, which is already commendable. But I see that you seem to be very dissatisfied, huh? ”

Duke shook his head: "If you want to be a cheetah, be the creature at the top of the food chain, otherwise why should I go ashore?" Hunted by a cheetah or a lion or a tiger? Mom, go on, let's change the test and run the 100-meter run. ”

"......" Rao is well-informed mother was also a little dumbfounded, "3000 meters directly to 100 meters, how do you want to play?" ”

After all, Mom reset the timer and walked to the 100-meter finish line, ready to test Doucle's 100-meter run.

The starting block could not be obtained in a short time, so Duke adopted a squatting starting position, located behind the starting line, ready to start.

My mother shouted from 100 meters away: "Everyone is in place~"

"Ready~"

"Run!"

In the acceleration phase, he straightens his palms to increase the amplitude and strength of his swing arms, and his thighs are quickly cut and twisted, and his cadence and stride length gradually increase, and the 100-meter run is more exciting than the 50-meter freestyle.

When Duke crossed the finish line, Mom ended the manual timekeeping.

After rushing forward for more than ten meters due to inertia, Duke stopped, turned around, and walked towards his mother.

Du Ke shook his head as he walked, and was very puzzled in his heart: "The stamina of 120 doesn't work, and the speed of 120 and the explosiveness of 126 don't work?" What's going on? ”

In fact, you don't need to look at the results, Du Ke himself can feel that he can't rush out of the incredible level of 126 explosiveness at all.

But Du's mother was even more surprised: "Huh? The 100-meter run is not slow, 10.88 seconds. ”

"10.88 seconds, oh my God! Hey, it's better than Tim. Duke lay down on the runway, panting and sighing on his back.

Du Ma kicked Du Ke lightly: "You haven't practiced track and field for several years, can you compare with Ah Tianbi?" People are professionals. Duke, seriously, you just run casually, it's good to be able to run 10.88 seconds. According to the electric meter score, you have to add 0.24 seconds, but you don't have the help of the starting block, plus I shouted the password from so far away, I have to subtract some with you when I start to react, and make up for it, let's take this as the electric meter score in the official competition. ”

"Non-sprint athletes, who can make a time of 10.88 seconds when they run casually, are also okay. The Cristiano Ronaldo who plays football, he is known as the fastest running speed without the ball among active football players, and his best 100-meter sprint time is only 10.6 seconds. If you practice for another two months, you will definitely run faster than Cristiano Ronaldo. Let's call it a day, it's almost 7 o'clock, and many people should come to the morning exercise later. Besides, I have to go to work today, let's go, go home. ”

Du Ke just ran a 100-meter run of 10.88 seconds, a little faster than the first-class athlete line of 10.93 seconds, and a little slower than the athlete line of 10.50 seconds.

Ah Tian is Su Bingtian, who is the main force of the track and field team in Nanyue Province, focusing on the 100-meter run.

In April this year, when Du Ke went to the Provincial Sports Bureau to do business, he happened to meet Su Bingtian, and Ah Tian also happened to go to the Provincial Sports Bureau to find Director Liang that day.

They are all fellow countrymen, and they are the top masters in their respective fields, Du Ke and Su Bingtian are heroes and heroes, and they have chatted for a long time, they are not strangers anymore, and they each have each other's phone numbers on their mobile phone address books.

Su Bingtian ran a time of 10.06 seconds in the 100-meter run at the IAAF Challenge in the Chinese capital in May this year, which is also his best time in an official competition.

Du Ke thinks that with his own attribute level, he shouldn't be slower than Ah Tian, right?

Su Bingtian is on the rise, but he is still far from the world's top sprinters, after all, he has not run under 10 seconds.

But Ah Tian's 10.06 seconds threw Du Ke away two streets, so Du Ke was puzzled, I have reached the world's top 120 in running-related attributes, and the explosive attribute has even broken through 120, I can't outrun Ah Tian, it's incomprehensible!

"Do you want to be stronger? Agile? Precision? Duke pondered in his mind.

At this time, the system suddenly swiped out a piece of text, which was played in the form of a scrolling screen in Du Ke's mind: "This system warmly reminds that it is not very useful to add strength, agility, and precision, from swimming to track and field, and across the major events, you need a [track and field burning page] to completely solve the related matters related to the matching of attributes across major events." ”

Duke was so surprised that a thought popped into his head: "What did you say?" Across a major item, the attributes still have to be rematched? ”

The system swiped out another message: "Yes, swimming and track and field are completely different sports, as a professional athlete, you should know it." ”

Du Ke: "Didn't you write it in the tips, the eight attributes can be used in major items, and you are not allowed to cheat!" ”

System: "That's right, the eight attributes can be used in the major items, and your current swimming attributes can be used in diving, water polo, flower swimming, open water swimming and other sub-items, these four sub-items plus the swimming sub-items all belong to the swimming major items." Attributes can be common in large items, and it should be understood as such, and your previous understanding was wrong. ”

"......" Du Ke was a little confused, and then reacted: "What you said is common in major items, that is, several sub-items in a major item can use a set of attribute values, but between different major items, it is impossible to use a set of attribute values?" Swimming and athletics can't have a common set of attribute values, and swimming and all other major sports can't have a common set of attribute values? ”

System: "That's right. ”

Duke: "You're playing with words!" 'The eight attributes can be used in major items', this sentence can be understood no matter how you understand it, and it is not up to you to have the final say. No wonder I feel so weak to run, it turned out that you were manipulating behind the scenes for a long time, I, an international swimmer, directly downgraded several levels after I went ashore, and became a first-class athlete......"

System: "So you need a [Track and Field Burn Page] to match the attributes in the swimming page to the track and field page, and then you can do track and field sports like swimming, and you can switch between the swimming page and the track page at any time, do you want to buy a [Track and Field Burn Page]?" ”

Duke shouted without thinking: "Nonsense, of course I want to!" ”

"Hey, what's crazy?" Du's mother was startled by Du Ke's sudden shouting, and immediately urged: "Get up, go home." (To be continued.) )