(There was a bit of a bug in the previous chapter, which has been changed, and the current content shall prevail)

……

Director Liang is a little worried now, why not worry? Because Duke was running too fast, he was not at ease.

If Duke can only run 10 seconds, 80, 9, or 11 seconds in the 100-meter run, then Director Liang is relieved, because if Duke runs so slowly, no matter how fast his starting reaction is, it will not work.

But Du Ke's running speed on the way is not slow now, and by feeling, Director Liang feels that Du Ke's running speed is not much slower than Su Bingtian's running speed on the way.

Director Liang is a track and field athlete, and his knowledge of Su Bingtian's sprinting skills is better than his understanding of Du Ke's swimming skills.

Director Liang has a professional intuition about the speed, height, and distance of track and field events such as running, jumping, and throwing, and he feels that Du Ke's starting reaction is too fast, so fast that he is not far from running.

It is precisely because Duke is very likely to do well in the track and field field, so Director Liang does not want him to be planted on the start, running so fast on the way, why not start one step late?

So Director Liang must be sure of one thing today, that is, how fast is Du Ke's starting reaction, is it faster than 0.1 seconds? If the starting reaction is faster than 0.1 seconds, it is a rush, which is what the IAAF rules. Even if you are superhuman, it is useless to react superfast, and superhumans have to obey the rules of the human race.

Director Liang immediately called: "Ah Kuan, there is no test today, right?" If not, I'll bring someone over to test the sprint results right away, and you go and clear the track now, the track will be vacated, and the track and field will be closed for the time being. Yes, the electric meter, debug the electric meter equipment, and do it according to the standards of the first and second level athlete tests.

Director Liang hung up the phone, and Du Ke asked, "Leader, do you want to take me to Uncle Kuan?" Is there a city sports school? It seems that Liang Ju is still not at ease with me, and I also want to see what my electrometer score is. ”

Liang Ju: "Yes, I'm very worried about your starting reaction, and I really don't feel at ease if I don't see for myself how much your starting reaction is." It is because you are still saved that I will save you. Lao Wen, drive, let's go to the city sports school together. ”

……

40 minutes later, Director Liang, Du Ke, and Lao Wen arrived at the track and field stadium of the Municipal Sports School.

Duke is no stranger to the area, as his 3,000-meter run test was conducted on the track and field of the Municipal Sports School.

The Municipal Sports School is the test site for track and field first-class and second-class athletes designated by the Nanyue Provincial Sports Bureau, and there are electrometer equipment that can be accurate to one thousandth of a second.

A Kuan, a person in charge of the city sports school, received the inspection of the superior leaders, and Ah Kuan was very surprised when he saw Du Ke: "Du Ke, what are you doing here?" ”

Duke tugged at his sports vest: "Come to the test, run." ”

"......" Ah Kuan was stunned, he looked at Du Ke's dress as a track and field athlete, and found that Du Ke seemed to be serious.

Du Ke said to Ah Kuan: "Uncle Kuan, don't look at me like that, it's not the first time I've come to the sports school, I said that your first electrical meter results were done by you for me, and today I would like to trouble you to help me do it again." ”

Duke and Ah Kuan are very familiar with each other, Ah Kuan is the younger brother of Uncle Du Ke, Uncle Du Ke is engaged in track and field, and Du Ke's track and field is taught by Uncle Duke.

"When was that? You were still studying at the time, but now you're the god of swimming, Duke, don't you play with me, okay? Ah Kuan couldn't believe it, and then looked at Director Liang with a look of help, "Bureau Liang, you said to bring someone to test...... It can't be Duke, right? ”

Director Liang: "It's Du Ke, Ah Kuan, don't ask so much first, has the electrical meter equipment been debugged?" ”

Ah Kuan pointed to the starting line, and then to the finish line, and said: "The equipment has been adjusted according to your instructions of the Liang Bureau, and it fully meets the test standards for first-class and second-level athletes." ”

Liang Ju nodded and said to Du Ke, "Let's start." ”

For the next half hour, Director Liang didn't let Duke do anything else, he asked Duke to keep starting to test Duke Ke's starting reaction.

The starting gear is equipped with a pressure-sensing device on the foot plate, which can record the athlete's starting reaction time with an accuracy of one thousandth of a second.

When Director Liang asked Du Ke to test 15 sets of starting reactions, after the 15 sets of sample times came out, Director Liang, Lao Wen, and Ah Kuan were all silent, and even Du Ke himself was very surprised, this was also the first time he saw his starting reaction electrometer data after cutting to the track and field page.

The fastest of Duke's 15 sets of starting reaction samples was 0.101 seconds, the slowest was 0.110 seconds, and the average was 0.104 seconds.

Duke's starting reaction is very perverted, he can control the starting reaction between 0.10-0.11 seconds every time, the second key word is "0.10-0.11 seconds", and the first key word is "every time".

The best sprinters have a starting reaction time of 0.13-0.15 seconds, and the best sprinters can stabilize between 0.123~0.127 seconds.

Duke's starting reaction was 0.10 seconds to 0.11 seconds, and he has done it to the extreme, and a few thousandths of a second faster is considered a foul, and the most important thing is that he is very consistent.

Doke's fastest reaction time is 0.101 seconds, OK, no problem, very good starting reaction. However, if he has a starting reaction time of 0.099 seconds, it is not OK because his starting reaction time is less than 0.100 seconds, which is a front-running and will be disqualified.

Thanks to [Wolf's Ears], Douc mentioned top speed when he reacted to the start within the limits of the rules.

Director Liang and the other three looked at Du Ke like monsters, and they didn't know what to say.

Duke explains: "I have a fast start reaction probably thanks to swimming, in the swimming relay race, the bottom line of the jump is 0.03 seconds, and sometimes the battle is very fierce, we have to grab the three hundredths of a second jump advantage, so the reaction must be fast, but it must be just right, not too fast." The sprint is called the pressure gun, and the swimming relay is called the ...... for the time being. Hit the wall, and when my previous teammate was about to touch the wall before he could touch the wall, I had to jump. ”

"For example, in the medley relay at the World Swimming Championships, my breaststroke stick and my last shot in the 4x100m freestyle relay, I just jumped three hundredths of a second. Grabbing one hundredth of a second more foul, grabbing one hundredth of a second less is a loss, my starting or starting reaction is practiced in this way, there is nothing more training than the World Championships, which I practice every day when I train in the swimming national team. Actually, I think swimming and track and field still have something in common. ”

Director Liang and the other three still didn't speak, and they hurried a little unconsciously.

"Hey, the forest is big and there are all kinds of birds, so you should treat me as a weirdo." Du Ke shrugged his shoulders helplessly, "All in all, Liang Bureau, my 100-meter run passed, right?" I shouldn't be embarrassed by the Nanyue team, when I first entered the athletics, I really couldn't brush up the invincible opponents in China, but there shouldn't be many people who can abuse me. 100 meters, Tim should be able to abuse me, but 200 meters, hehe, I guess I can abuse him...... Ouch! Liang Ju, don't kick me, don't believe me? Then I'll show you another 200 meters. ”

said to run, Director Liang also became interested.

Lao Wen and Ah Kuan worked together to move the starting gear to the starting position of the corner and began to reinstall the starting gear.

Using this time, Duke began to warm up.

Both the 200-meter and 400-meter runs start on the corner, the 200-meter is the first bend and then the straight, and the 400-meter is the bend-straight-bend-straight.

At this time, the starting block has been installed in the starting position of the corner, Duke stopped warming up, walked to the starting gear, squatted, supported the ground with both hands, and pressed his feet on the starting gear footboard, ready to start.

At this time, he still hung [wolf's ears], and waited intently for the starting gun to sound.

"Ready~"

"Bang!" , gunshots.

Doucle's starting reaction is still very fast, at 0.103 seconds, and after kicking out the first step, Douc immediately cuts the [wolf's ear] to the [leopard's tail], using the additional centripetal force provided by the [leopard's tail] to offset the negative effects of the centrifugal force in the circle of the corner.

Duke maintains a perfect inversion angle for high-speed running, combining balance and speed to the extreme in his current attributes.

Duke had already reached the last 5 meters of the corner and was about to enter the straight, and he began to naturally reduce the angle of his body to lean inward, and after three or four natural steps, he cut smoothly into the straight.

Doucle finished the final 100 meters of the straight, and the electric meter came out: 20.50 seconds.

"This Nima...... Du Ke's 200 meters directly made the Olympic A standard result, which can indeed abuse Ah Tian...... "Lao Wen doesn't care whether Du Ke is a weird coffee or not, he looks very excited: "The Olympic A standard of the men's 200 meters is 20.59 seconds, Du Ke ran 20.50 seconds, and Zhang Peimeng's national record of 20.47 seconds is only 0.03 seconds!" Getting the Japanese is just around the corner...... Forget it, this is still a bit far away, but a time of 20.50 seconds is definitely enough to participate in the National Games, and there is a more than 50% chance of winning the championship! ”

Japan's Shingo Suesue's Asian record for the men's 200m run is 20.03 seconds, which is indeed a bit far away for Chinese athletes, and Usain Bolt's world record of 19.19 seconds is more like a legend.

Asian athletics and world athletics have left Du Ke to open up quite a wide range of fields, of course, a journey of a thousand miles begins with a single step, let's deal with domestic related matters first.

Du Ke walked up to Director Liang at this time, snorted, gasped and said, "Huhu, Liang Bureau...... I'm okay with 200 meters, right? ”

Liang Ju did not directly answer yes or no, but said with appreciation: "Your cornering skills are very beautiful, the combination of inversion and running speed is quite perfect, in terms of cornering skills, you have completely defeated Su Bingtian, even better than Zhang Peimeng and Xie Zhenye." Compared to the cornering technique, your straight speed is still a little bit behind Zhang Peimeng and Ah Tian, I hope you can do better. If you can maintain this stable state, it will be worth our expectation. ”

Du Ke: "Huhu, Liang Ju, tell you a secret, maybe...... My 400 meters are stronger. ”

Liang Ju became more and more interested: "How long do you need to rest?" ”

Duke: "1 hour, let me rest enough to do my best......"

Liang Ju: "Don't worry, take a little rest, how can 1 hour be enough?" It's past 6 o'clock, let's go have dinner first, and come back after dinner to see you run 400 meters. ”

Duke: "......"

Liang Ju: "Of course you can't eat now, how can you run after eating?" Ah Kuan has a banana there, you eat a banana, drink some sports drinks, and then insist on it, and wait for us to accompany you to fight at night. ”

……

At 8 o'clock in the evening, the lights on the athletic field of the sports school were all turned on, and Du Ke had rested for more than an hour and ate a banana and a half to replenish his energy. Why did he rest for so long, because the 400-meter run is recognized as one of the most difficult distances to run, and it takes a good physical condition to finish the 400-meter race at high speed.

After warming up, Duke walked onto the track again, ready to run 400 meters.

"Everyone is in place~" Director Liang personally came to give the order.

"Ready~"

"Bang!"

Duke hangs the wolf's ears to start, and immediately after the start cuts the [leopard's tail], the 400-meter run has two corners, and the [leopard's tail] can cover more than twice the absolute distance than the 200-meter.

Du Ke is now comparing himself to himself, and has no opponent, but Director Liang also admits that his cornering skills are beautiful. If there is an opponent, one corner, Duke can win the opponent a little bit, two corners, another little win, and the more turns, the more advantage he accumulates.

In this way, Duke should be the most hoisting when he runs 10,000 meters, because 10,000 meters has the most turns.

This is not the case, as races of 1,500 meters and above will no longer diverge lanes at the start. Lane splits at the start of the 800 meters, but mergers are possible after the 100 meters.

In the 800-meter and above races, if Duke can't suppress the opponent at the beginning to grab the first place in the inner lane, the effect of [Leopard's Tail] will be greatly reduced. On the other hand, if Duke can suppress his opponent from the start, then he is very likely to be invincible.

There are too many unpredictable factors in the middle and long-distance running competition, and the two attributes of physique and endurance also need to be piled up to a high level, so there is a certain truth in Duke saying that his strongest is 400 meters now.

Doucle was halfway through the race and crossed the finish line after entering the corner again and exiting the corner into the straight.

Running 400 meters is too tiring, maybe more tiring than 10,000 meters, after rushing 400 meters at high speed, Duke walked a few steps and lay directly on the runway.

Although his body was tired, Duke heard a roar that made him suddenly burst back to his feet with full blood.

The person who roared was the old man: "No! It's too much of a drag! Duke, you broke the 400m national record! Do you know how many seconds you run? 45.17 seconds! You've broken the national record of 45.25 seconds, a record that hasn't been broken in 12 years! ”

“YES！” Duke clenched his fists and arms excitedly, and although no one would admit to breaking the record in the internal test match, he was still excited.

Du Ke said to Director Liang: "Director Liang, huhu...... Let me rest for another hour, running 400 meters is too tiring, 1 hour later I run 800 meters. ”

Director Liang shook his head: "You don't have to run 800 meters, and you don't have to jump high, you can go home and rest." Prepare to prepare, go to the Northeast to participate in the National Games in two days, I will report according to the project you said, 100 meters, 200 meters, 400 meters, 800 meters plus high jump, are you satisfied? ”

Du Ke was satisfied: "Thank you Liang Ju, life is so beautiful, I am very satisfied!" (To be continued.) )