Taking advantage of the fact that the competition had not yet started, an old spectator of weightlifting began to make a popular science introduction. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

"According to the size, there are three main types of barbell plates, which are large barbell plates, medium barbell plates and small barbell plates. In the large barbell piece, red represents 25 kg, blue represents 20 kg, yellow represents 15 kg, and green represents 10 kg; In the medium-sized barbell piece, white represents 5 kg and red represents 2.5 kg. Small barbell plates, blue is 2 kg, yellow is 1.5 kg, green is 1 kg, white is 0.5 kg. The minimum weight gain of the barbell is 1 kg, and a small white barbell plate can be placed on one side. ”

"I see." Everyone nodded, but no one could actually remember the long list of colors and numbers.

"Look, the staff came up and took the red one, how many kilograms is red?"

The weightlifting veteran glanced at it, and a solemn expression suddenly appeared on his face, and at the same time he said: "That's a red medium-sized barbell plate, each weighing 2.5 kilograms, and if you add one on each side of the barbell, that is to say, Fang Dashan has directly increased by 5 kilograms this time!" ”

"5 kilograms? So much, isn't it to lift 174 kilograms? ”

"It has increased to 174 kilograms all of a sudden, I don't know if Fang Dashan can lift it."

"Don't forget, Fang Dashan is now 1 kilogram behind, and if he wants to win, his last attempt can only succeed and not fail. Since he dared to call 174 kilograms, he must be sure that he could lift it. ”

"Go and see how much Jiang Aiguo has added, if it is less than 5 kilograms, then Jiang Aiguo's hope of winning is already very slim."

At the competition venue of Group B next to it, the staff also walked up, holding the same red barbell plate in their hands.

"5 kg, also 5 kg! Jiang Aiguo will lift 175 kilograms next time. ”

"Now it means, Jiang Aiguo pressed Fang Dashan by another kilogram, now it's up to them to see if they can lift it!"

……

In the athletes' rest area, Li Dai looked at Jiang Aiguo with some admiration, he had to admire Jiang Aiguo's experience and helped make the best decision at the most critical time.

Purely from the perspective of this aggravated game, Jiang Aiguo is the winner, a 5-kilogram increase just suppressed Fang Dashan by 1 kilogram again. However, Li Dai was still very worried about whether Jiang Aiguo could lift this weight.

On the other side, Fang Dashan's expression was a little solemn, he originally thought that if he increased 5 kilograms all of a sudden, he would inevitably win, but he didn't expect that the other party would also increase 5 kilograms, in this way, even if he lifted 174 kilograms, Jiang Aiguo might still win the championship with one more kilogram.

174 kilograms is also a very stressful result for Fang Dashan, almost to his limit level. In fact, even if you change to the world's top 62kg weightlifter, there is no guarantee that you can successfully lift 174kg in one attempt.

Fang Dashan was already 1 kilogram behind, and when it came to deciding the winner, he was also fighting, and he was also gambling.

When Fang Dashan knew that his opponent had also added 5 kilograms, he did not hesitate to go to the arena, hoping to complete the third attempt before Jiang Aiguo.

The reported weight can no longer be changed, and both sides can't make a fuss about the weight of the barbell, which has become a game of strength and psychology at this time. Fang Dashan just hoped that through the success of his attempt, he would exert psychological pressure on Jiang Aiguo.

I saw Fang Dashan grab a handful of anti-slip powder, patted his hands, and the extremely light magnesium carbonate particles in the anti-slip powder instantly flew in the air, forming a white mist, Fang Dashan passed through this white mist, came to the dumbbell, and bowed down and grabbed the dumbbell rod.

The coach in the audience kept reminding Fang Dashan to pay attention to the essentials of the movements, but in fact, Fang Dashan's mind was already blank, as a professional weightlifter, the so-called essentials of movements, he has practiced countless times every day, when he touched the barbell bar, he was able to complete the next series of technical movements only by relying on the instinct of the body.

174 kg is also a challenge for Fang Dashan, although he has lifted this result in practice, but in the official competition, he has never lifted 174 kg.

But today, Fang Dashan wants to surpass himself. He jerked the barbell above his chest.

"Up!" With a roar from the coach in the audience, Fang Dashan raised the barbell high above his head, his outstretched arms began to shake, and even his footsteps continued to move, trying to maintain his center of gravity.

Finally, he stabilized his body, and he could see that his face was already red from the weight of the barbell, he clenched his teeth, his face was hideous, the muscles up and down his body were already tense, and the blood vessels in his arms were becoming more prominent because of the pressure.

"Beep!" The sound of the end sounded, Fang Dashan threw the barbell on the ground, and then jumped up excitedly.

Fang Dashan succeeded, 174 kilograms, his personal best in the clean and jerk.

With a total score of 315 kilograms, he was a full 4 kilograms ahead of Jiang Aiguo.

The pressure returned to Chiang's side.

……

"Brother Jiang, Fang Dashan has succeeded! He lifted 174 kilograms. Li Dai's expression looked a little depressed.

"Relax, don't be so nervous." Jiang Aiguo began to comfort Li Dai.

If you look at it by the standard of "coach", today's Li Dai's performance is really unqualified, because at this time, it should be the coach who guides the athletes; But if it is judged by the standard of "newcomer", Jiang Aiguo feels that Li Dai's performance today has passed, after all, this is Li Dai's first time participating in a national-level event.

Jiang Aiguo patted Li Dai on the shoulder, put on the wrist protector, tightened his belt, and then walked onto the field.

The eyes of everyone on the scene were focused on Jiang Aiguo, this time the attempt, once Jiang Aiguo succeeded, he could surpass Fang Dashan and win the final championship.

The sound of cheering continued to sound in the audience, Jiang Aiguo was fighting at home after all, and the audience in Qingcheng still hoped that the players from their hometown could win.

And Li Dai is nervous, he is the one who knows Jiang Aiguo best, and he knows that 175 kg is a weight that Jiang Aiguo has not tried in training.

Jiang Aiguo walked onto the field, came to the barbell, stood firmly on his feet, took a deep breath, and then held the barbell with both hands.

But he didn't make any immediate effort, and he was still trying to adjust his form to an optimal situation.

Finally, Jiang Aiguo began to exert his strength, he lifted the barbell, and it can be seen that he seemed a little struggling.

Jiang Aiguo finally completed the first step of the clean and jerk, he lifted the barbell to his chest, and then it was his turn to lift up.

However, Jiang Aiguo stopped at this time, and he took a hard breath, as if he was accumulating strength for the next upswing.

"It's so heavy, it's really heavy, can I really lift it?" Jiang Aiguo felt the heaviness in his hands, and for the first time he doubted himself.

"One last move, fight!" Jiang Aiguo gritted his teeth and made a strong move with all his might.

However, the weight of the arm made Jiang Aiguo feel difficult to support.

"It's so heavy, it's not good, I can't hold it anymore! Let's give up......"