Chapter 402: Ah Xiang (Fourth Watch, 33/77)

The final event on the first day of the swimming championships was the women's 100 freestyle final. Pen "Fun" Pavilion www.biquge.info

Fresh from the men's 100 free, Du Ke is keeping a close eye on the women's 100 free, with his female disciple Liu Xiang appearing in the women's 100 freestyle final in lane 8.

was placed in lane 8 in the final, indicating that Liu Xiang's result in the semifinals was just ranked eighth, and she was squeezed into the women's 100 free final.

In this championship, Liu Xiang reported four events, her main events are 50 free, 50 back, and 100 free, and will swim the first baton of the Nanyue women's team in the women's 4*100m freestyle relay.

Liu Xiang listened to Du Ke's advice and began to practice hard in early January, she was also a wonderful female athlete before, no matter what kind of swimming style, 50 meters, 100 meters double. Repair this is too common to be double. Cultivation is not common.

It is rare to double take the 100m and 200m and achieve good results in both distances.

In the swimming race, the 50-meter and 100-meter events belong to anaerobic exercise, and the 200-meter event belongs to mixed oxygen, that is, the aerobic swim and anaerobic swim each account for 50%.

Regardless of the swimming style, the 200-meter race distance is difficult to swim, and its difficulty is similar to the 400-meter run in track and field competitions, and athletes need to have good speed and endurance reserves to achieve excellent results.

In track and field competitions, athletes who are very good at 400 meters and 200 meters can be counted with one slap. 400 meters, 200 meters, 100 meters are all very strong athletes, that is, hanging bomb sky, at present, only Du Ke on the whole earth has done it.

In the swimming competition, the 200-meter and 100-meter runners are a little more, but it is a slap and a few fingers. Duke, Phelps (100 butterflies, 200 butterflies), Persall (100 backs, 200 backs), Kosuke Kitajima (100 frogs, 200 frogs), there are not many such top players in the 100/200 pair, Adam Peaty, who broke the 50 frog world record held by Duke last year, is a very fierce swimmer in the 50/100 frog, but he can't play the 200 frog. The same can be said of Van der Bergh, whose secondary 200 frog is quite scummy.

Swimming is regular, 100/200 pairs. Repair double center, and 100/50 not double. Cultivation is a vision.

So Liu Xiang is also a strange woman, she now wants to be a normal female swimmer, so she has been practicing endurance for three months, 100 since there is no technical problem for her, and it is OK if the endurance problem is solved.

Liu Xiang stood on the 8th lane jumping platform, waiting for the whistle to be prepared, "I practiced special endurance and lung capacity for three months, equipment chest expansion, barbell bench press, and 200-meter passage swim with intermediate frequency...... The chest is small, brother, don't fool me, the flat-chested swimming girl can't afford to hurt...... "In order to be able to train 100 self-endurance and lung capacity reserves, she also made a lot of money.

Liu Xiang's opponent in the final is stronger than her.

Shen Ze in the 4th lane and Zhu Menghui in the 5th lane, they are the main players of the national team women's 100 free.

The most famous player is Ye Shiwen in the second lane, she reported a sub-event 100 self to find a feeling. If it was Ye Shiwen three years ago, she could become the main player in this single event by swimming 100 in a single event, Ye Shiwen's main event is medley, and freestyle is her sharpest swimming style.

In the women's 400 mixed final of the London Olympics, Ye Shiwen beat her opponent in the last round of freestyle with less than 30 meters, and this women's 400 mixed final has also become one of the classic counterattack battles in the history of Olympic swimming.

However, the current Ye Shiwen is a little sluggish, in this championship, she has reported all the individual events that can be reported, and she just wants to find the brave little Ye Zi through the competition.

The coaches of the national team also found Ye Shiwen in the second way, "Xiao Yezi also reported 100 self, I hope she can regain her form." ”

"The girl in the 8th way, Liu Xiang? When did she take on 100 self? Why didn't I know? ”

"The deputy is practicing and playing, nothing unusual. However, Liu Xiang can squeeze into the 100 self-finals, I think it's a little strange. ”

At this time, the starting order sounded, and the women's 100 began in the final.

Liu Xiang's start reaction was quick, and the first 50 meters of the 100 self were 50 free for her, which was not much different.

After the 15-meter diving took over, Liu Xiang got up and increased the frequency, and suddenly rushed to the first, she was swimming in the first 50 meters of the 100 self with a swimming rhythm of 50 self.

"Ah Xiang, don't be so fierce as soon as you set off!" Du Ke watched on the shore crying and laughing, his female apprentice swam 100 self like this, what is the difference between that and 50 self? The key stage of 100 is 50 meters in the back, and it is so fierce in the future, and it goes ashore directly after swimming 50 meters?

Liu Xiang didn't care so much, anyway, it was a wild rush, and there were still a few meters to turn around, and she was already more than half a position ahead of the second place Shen Ze.

Turning around, Liu Xiang silently recited the simplified version of the women's heart decision taught by the master of the Great Demon King, and began to roll forward, kick the wall, and enter the 50-meter stage of diving.

Liu Xiang dives on her back and hits the reverse butterfly leg to advance, she used this turning technique for the first time in an official competition, which is not too skilled, but it also has actual combat effects.

"I'm not mistaken! Liu Xiang, is she imitating Rochette's turn? The national team coaches were shocked, even more so than the new turning technique that Duke had just used in the men's 100 freestyle final.

"Liu Xiang took 100 self as 50 self swimming, and then imitated Rochette's turn, the key is that she also learned a little bit of skin, there is a look, who taught her?"

"There are so many strange people in the Nanyue swimming team, there is a strange man, okay, there is a strange woman at this time...... Ouch, Liu Xiang is bored......"

In the pool, it is 50 meters after entering.

After Liu Xiang turned around and dived, he was nearly one position ahead of the second place Shen Ze, and the advantage was quite obvious!

However, when there were still twenty or thirty meters left, Liu Xiang couldn't swim......

Shen Ze and Zhu Menghui broke out at this time, and they all held their breath and began to grab the edge.

Then Liu Xiang fell from first to third.

"......" Du Ke was speechless, his apprentice was still difficult to change his true colors, and he said it later.

However, Liu Xiang has a huge advantage in the future, even if she was overtaken by Shen Ze and Zhu Menghui, the two women's 100 independent players of the national team, Liu Xiang still retained the third place after all and won the third place. Ye Shiwen's condition is still not very good, she only won the 7th place, the penultimate place.

In fact, Liu Xiang lost to the runner-up Zhu Menghui by an arm's length, and if she gritted her teeth and insisted on one more round of arm rowing, then she would be the runner-up.

According to the ranking of the women's 100 self-finals, Liu Xiang, who won the third place, will not be able to get the women's 100 self-quota at the Kazan World Championships, and two people will be reported for a single event.

But Liu Xiang also swam a time of 54.67 seconds and made a standard result for the World Championships.

After careful consideration, the national team coaching staff tentatively decided: "Shen Ze and Zhu Menghui will pair with the Kazan women's 100 freestyle, and Liu Xiang, as the third player in the women's 100 freestyle, will participate in the Kazan women's 4*100m freestyle relay." ”

After Liu Xiang returned to the rest area of the team, she was very tired and a little depressed, and her chest was small, but she couldn't participate in the World Championships 100 individual events, and she had nothing to lose......

Du Ke comforted Liu Xiang: "Ah Xiang, you have done a good job, at least you now have the stamina reserve of more than seventy meters to swim." ”

Liu Xiang pouted and said, "Is there such a comforting thing as you?" ”

Du Ke: "According to the latest report, you have been upgraded to the third 100 free runner of the women's team, don't be discouraged, the women's 4*100m freestyle relay at the World Championships in Kazan will definitely have you." Now that the World Championships are three or four months away, you still have room to improve in the 100 freestyle. The 4*100m freestyle relay is an opportunity for you, a chance to save the country, and you have to strive for the first swim, because the first score of the 4 x 100 freestyle relay is counted in the individual 100 free individual results. So you know, keep up the good work. (To be continued.) )