Chapter 82: The strength of the middle run is first revealed
Director Ma on the rostrum pouted: "I thought Zhang Guan was going to take the lead!" Rush so far forward at once. This still has to be followed! Let me get excited in vain, I didn't look at it......"
"This kid isn't stupid!" Director Yu answered: "Don't say it, this is similar to running, and the speed of the athlete in front of it is very consistent, well...... The sense of rhythm is very similar. It seems that Zhang Guan is very comfortable with the rhythm of the athlete in front of him! ”
"Well, the running is quite smooth, not like a pretend." Director Ma replied.
At this point, the athletes on the track entered the second 200-meter area.
In the 800-meter run, the distance between 200 and 400 meters is the most difficult. First of all, athletes will face physiological challenges in this distance, running at a high speed of more than 200 meters, the body's energy will gradually be provided by the lactic acid system, the blood lactate content will increase, and the human body will feel all kinds of discomfort.
The second is the question of rhythm, in this distance, the athletes have already completed the merger, everyone in the same track, will tend to run at the same pace, and the rhythm depends on the leading athlete. Athletes who follow behind need to work hard to adjust themselves during this period of time, so that their bodies can find as much as possible to adapt to their own rhythm of running, which is also a major difficulty in the 800-meter run. If you can't find a rhythm that adapts to your own running and force you to follow it, your physical exertion will increase dramatically.
In many cases, the leader will continue to change his leading rhythm, and as soon as the leader's leading rhythm changes, the following running rhythm will naturally change, and for the runner, being forced to change his own running rhythm is also a test of physical strength and ability.
Therefore, at this time, the situation of the competition seems to be calm, everyone is running at a constant speed, but in fact, the athletes are constantly intriguing. Little by little, they accumulate their own advantages, or they consume the opponent's advantages bit by bit, waiting for the final sprint to give the opponent a fatal blow.
The first lap was quickly finished, and at this time, the athletes' physical strength had decreased to varying degrees, and the athletes who were running behind were also ready to move, considering whether to attack the athletes in front. However, no one will choose to try to break through here in Zhang Guan, firstly, because Zhang Guan's position is better, and secondly, Zhang Guan's heel is too tight, and his rhythm and speed are exactly the same as the athlete in front of him.
That's it. Another 200 meters were crossed.
Director Ma on the rostrum frowned silently, he could feel that this group of athletes was actually not running fast.
In middle-distance running, the leader is often the one who decides the race, and each leader has different speed, technique and tactical choices, so it is not uncommon for the preliminaries to be better than the final.
And today's leader is obviously not the type of fast running, so Director Ma has been able to predict that the results of this group of athletes will definitely not be too good. In today's qualifying tournament, the top two teams in each group plus the two best third-placed finishers advance to the finals. Then the relatively slow group must have the lowest result, and the third place in this group is equivalent to being pitted by the slow leader.
Director Ma set his eyes on the field, and among the athletes who were competing, it was Zhang Guan who ranked third!
……
"Why is it so slow!" Zhang Guan also felt that the leader in front of him was a little slow. He has a timer in his system, and he can sense the passage of time better than anyone else.
"If you continue to run like this, these 800 meters will run for more than 1 minute and 56 seconds!" Zhang Guan estimated the time for a moment, and then thought: "The national record of this women's 800m is within 1 minute and 56 seconds. A group of our big men, a time of 1 minute and 56 seconds in the 800-meter run is shameful enough! ”
At the same time, Zhang Guan also knew. If you run slower in the front, it means that you have better physical reserves, and you will definitely be more fierce when you sprint at the end, especially for athletes with higher skills. Now that the race leader has suppressed the speed, then the final sprint must be extremely intense.
"No, I can't waste it with your group of guys, I still have physical strength, it's a waste of time to run behind your guys, let's go first, I won't take you to play!" Thinking of this, Zhang Guanmeng walked to the outside runway and went over.
Zhang Guan's actions immediately attracted everyone's attention.
At this time, the athlete was running in the last corner, only to see Zhang Guan quickly adjust his position, cut from the innermost first lane to the second lane, and then began to accelerate.
"Zhang Guanche is outside, is he going to take the lead? It's still quite far from the finish line, and Zhang Guan will definitely not sprint now. ”
In a corner, even if it is two adjacent tracks, the athletes on the outside track have to run a lot more distance, so the vast majority of athletes will choose to enter the straight track before running into the second or third lane on the outside, unless the kind of person who is confident in their speed will cut the outside lane in the corner.
At this time, Zhang Guan was clearly ahead of other athletes in terms of speed, and after he began to accelerate, he quickly stood out and achieved a clear lead, and then Zhang Guan quickly returned to the innermost first lane.
This kind of sudden back-to-front situation is still very common in races, and some competitors who are very confident in their own strength often make this choice when they find that the leader is slow.
Then, Zhang Guan directly chose to start the sprint, although he had run more than 600 meters, Zhang Guan's physical consumption was only half of that of other runners, and this more abundant physical strength was instantly reflected in the change of rhythm.
In the middle distance running competition, the rhythm of the athlete's sprint changes very little, if you don't compare carefully, it feels like the athlete's final sprint is also running at a constant speed as before, but in fact, due to the decline in physical strength, many athletes do not dare to greatly adjust their rhythm in the final sprint, but only slightly increase the frequency of the pace.
Today, Zhang Guan is different, his rhythm has changed a lot compared with before, after all, his physical strength is more sufficient, which also makes Zhang Guan dare to change the rhythm of exercise significantly.
"Zhang Guan's speed suddenly became so fast! How could the final sprint of the 800m be so fast? Can he still hold up such a fast speed? Director Ma on the rostrum couldn't help but stand up, and then he suddenly felt that this scene was very familiar, just like Zhang Guan's 400-meter sprint.
In the 400-meter sprint, Zhang Guan was able to break through the speed of 200 meters at the end, and now in the 800-meter sprint, Zhang Guan shows a speed similar to that of a normal athlete running 400 meters.
"Again? It's the same as running 400 meters. It wasn't until the final sprint that I started to run so fast, and I had so much stamina left, how good it was to lead directly from the beginning to the finish! Director Yu muttered to himself.
On the field, other athletes saw Zhang Guan rushing to the front, and they didn't care at the beginning of the period, everyone thought that Zhang Guan was going to take the lead, but when Zhang Guan began to accelerate, everyone woke up like a dream.
"Zhang Guan is not about to lead, he is going to sprint!"
"Sprint so early, you can't hold your physical strength!"
And then the next moment. Everyone was taken aback.
"Why is it so fast? How do you feel like we're starting at about the same pace. ”
"I ran 800 meters, and when I first started with the most physical strength, I may not be as fast as he is now!"
"Huh? Why is this sprint so fast? It's been almost 700 meters, Zhang Guan can still rush so fast, his physical strength should be sufficient! Then I'll have to hurry! ”
"It's impossible, didn't he run more than 600 meters in front? How can you rush so fast? ”
When the other players realized that Zhang Guan was sprinting, they all sped up, instantly bringing the overall rhythm up. Middle-distance running is like this, as long as someone leads the rhythm. Everyone else will follow suit, and the final score will improve accordingly.
Under normal circumstances, the 800-meter sprint point is not so early, because Zhang Guan made the sprint in advance. The other athletes also started to sprint early, so the sprint point of this round of the competition has increased a lot, and then you can see the difference in the strength of the athletes. Athletes with high strength will gradually take the lead in the following sprints. Athletes with low strength will slowly fall behind in the next sprint. The runners who were originally in the unified group will be divided into different grades in the next thirty or fifty meters. Only the top few will be qualified for the final battle.
However, none of that mattered anymore, Zhang Guan was sprinting much faster than the others, and by the time he entered the final straight track, he was already far ahead. And the final straight sprint is Zhang Guan's best running style, in the lead, coupled with the world's No. 1 straight sprint, Zhang Guan has no suspense to win the championship of this group.
In the end, Zhang Guan's time was 1:51.07, and he failed to break the 1:50 mark. But judging from the results, this result is also the level of the middle stream, and the 800-meter race in the domestic competition is generally considered a relatively fast result of running in 1 minute and 49 seconds.
The second place runner was 1:52.89, while the third-place runner ran 1:53 away, which was also a slower time, and the other athletes in the group also clocked around 1:54. Fortunately, Zhang Guan chose to sprint early in the race, and also forced other players to speed up, otherwise the data of this group may have reached 1 minute and 56 seconds.
Looking at the results of other athletes, Zhang Guan shook his head slightly. The level of the domestic athletes in the middle running is indeed not very good, and the next few athletes in this group are nearly 15 seconds slower than the world record.
"The leader is running too slowly, and I have blinded a master-level follow-up running skill, I hope that in the final the day after tomorrow, the speed of the frontrunner can be faster!" Zhang Guan thought silently. (To be continued.) )
PS: The second chapter is delivered, and I ask for a guaranteed monthly pass. I made a mistake yesterday, the last chapter should be 81 chapters, I wrote it wrong, but the content is right, and the name of the VIP chapter can't be changed, so I'm sorry to everyone. Because I was familiar with the operation of the new backstage, I uploaded the previous chapter at almost two o'clock in the morning yesterday, and my brain was a little pumped at the time. Thanks to the book friends"" Onizuka, Emperor Killing Heaven 9 Killing, Yao Angel, Zhu Luoyan, Tian LHW Tian, Six Eight Equals Forty-two, Riding Piggy Upside Down 1, Book Friend Tail No. 3259, Horse Walking on the End of the World Without a Trace, Wei Xuansu, Dead Fish Molecule, Book Friend Tail No. 6516, Chieftain of Different Tribes, Gods Have Forever Promised, Special Service Brigade, Alex, Huang Xixi Wind Reward.