After lunch, Xue Li did not take a lunch break, but returned to the office and couldn't wait to start grading the answer sheet. Pen "Fun" Pavilion www.biquge.info

"I don't know what tricks these little guys will answer!" Xue Li muttered to himself. For him, who is nearly sixty years old, a group of coaches who are less than thirty years old can indeed only be regarded as "little guys".

Xue Li put on his reading glasses, took out the first answer sheet, and looked at it from his head.

"Pressing quickly on the spot with weights is to train the explosive power of the athlete's legs...... Nonsense! This is the most basic training knowledge, do you think the coach of the national team will not know? If I just want such a simple answer, why should I ask you? ”

Xue Li directly punched a big red cross on the answer sheet, and then continued to look down.

"Is cross-leg running to improve lower muscle group kicking ability and sustained anaerobic exercise? It's nonsense again, this is all the content of the textbook, by the way, the textbook used for training and learning now, or I participated in the compilation, actually gave me such an answer, isn't it a big knife in front of Guan Gong? ”

Xue Li thought as he spent another big red cross.

"The technical defects of the pole vaulter: 1. The starting point is too early; 2. The angle of the pole is not good...... Just look at a surface, if an athlete is new to a field, or psychologically nervous, or the pursuit of extreme results, it is inevitable that similar problems will occur, these can be adjusted in the game, not a real technical defect. ”

Xue Li shook his head as he commented.

"The answer to the question in the throwing event is good, but the answer in the jumping and track events is too bad, this should be a coach from the throwing sport. The level of his professional project is not bad, and if the throwing team lacks an assistant coach in the future, he can let him try. ”

Xue Li began to review the next answer sheet.

"This should be a long-distance running coach, for the middle run and obstacle race, there is also a certain amount of research, but his answers are not to the point, observation and understanding are not good, there is no spirituality, this kind of coach can still be used in the provincial training team, but in the national team, it is too ordinary."

"The race walking part is very good, and the observation in the middle and long distance running is also very good, and the sprint part is a little anxious, jumping and throwing, which are not even half understood. In terms of the professional level of race walking alone, it is a talent, but unfortunately, the most important thing in our national team is the race walking coach! Race walking is an event that can win an Olympic gold medal. With the current professional level of this coach, I am afraid that it will take another ten years of training before he has a chance to enter the national team. ”

"Huh? This answer sheet is really good, except for race walking, obstacle sa and long-distance running, the other answers can be regarded as being able to touch, who is this young man? is called Huang Guanglei, it seems to be a little impressed, oh, I think of it, his resume seems to say that he is a decathlon coach, no wonder he can answer something in most training projects. It's good to be a decathlon coach at such a young age. ”

Xue Li shook his head as he spoke, the all-around has always been a track and field event that has not been valued by the national team, and the athletes who practice the decathlon are basically the players who can't practice in that kind of professional event, so they will specialize in the decathlon, and the coach of the decathlon often belongs to the kind of coach who is not high or low.

Imagine how it is possible to move on to an all-around event if you have a very high level of professionalism in a certain project!

For the national team, they would rather have the kind of coach who is outstanding in a certain sports training level, even if the coach knows nothing about other sports, and does not want a coach who knows a little about the project, but is more mediocre in general.

Finally, Xue Li saw Li Dai's answer sheet.

"The first question, the athlete's legs swing unbalanced at the start, contact the spot to bear weight and push the ground quickly, can exercise the ability of the legs to evenly share the force, effectively increase the coordination of the legs, and improve the defect of the unbalanced swing of the starting legs. That's a good answer, it's to the point! ”

"The athlete's overall coordination of the entire lower limbs, including the hip, knee and ankle joints, is poor, and the flexibility of the ankle joint is lacking. The answer is good, other coaches can answer that the overall coordination of the lower limbs is already very good, and he can even imagine the flexibility of the ankle joint, which is simply leaky! Definitely a perfect answer! ”

Xue Li involuntarily began to praise in his heart.

“…… Lack of grip strength, weakness on the pole, and large difference in grip strength between both hands, and the grip strength of the right hand is significantly smaller than that of the left hand...... It is impossible to observe so many shortcomings, and to say so comprehensively, it is impossible to get so many conclusions just by watching a few minutes of training. ”

Xue Li pondered carefully and thought to himself: "This must have been observed when the second group of long jump was observing and learning. This coach is good, and it seems that he has worked hard in the past two months of observation and learning. This young man has good observation and understanding skills, is talented, and is willing to work hard, and is a talent. What is your name? Hey? Li Dai? ”

Xue Li's appearance immediately appeared in his mind, and he still remembered that when he was taking the exam, as soon as he finished this question, Li Dai had already begun to write wildly, which made Xue Li think that his question was too simple.

It turned out that this answer sheet was answered by the coach with a perfect score of 400, and sure enough, there were two brushes, and each question was answered electronically. Let's take a look at the training plan he did. ”

Xue Li then looked down.

"Well, that's good, it's a very targeted training plan, and he's really found the athlete's detail flaws, wait, what's going on with this? When my body reaches the extreme, the rhythm of my breathing becomes chaotic, how do I not know this? Xue Li's face suddenly became gloomy.

Intuition told Xue Li that Li Dai should not have written nonsense, when the long-distance runner's body reaches the extreme, there will really be a chaotic breathing rhythm, but the coach in charge of the athlete did not list the training items for this point when he reported the training plan, which means that the coach of the national team may have lost his eyes and made mistakes.

Xue Li was an impatient, he put down the work in his hand and went directly to the video room.

In the national team, the training process of athletes is often videotaped, the purpose is to allow coaches to find areas that can be improved from the video, so the national teammates have a special video room, which is responsible for storing and sorting out the training and competition videos of athletes.

"Bring me the training video of the long-distance running group." Xue Li commanded directly.

When the staff in the video room saw that it was Xue Li, they didn't dare to slack off in the slightest, and quickly found the video.

"Fast forward, fast forward, stop! Rewind and play at normal speed. Xue Li looked at the video and gasped.

"The body should be about to reach the extreme, and the breathing rhythm is starting to be chaotic, which is really right for Li Dai! It's a shame now, what the coach of our national team didn't observe, was seen by a young man who came to study and learn! ”