Lin Chong's situation is better than that of other police officers, he is not the kind of person who is just satisfied with passing, he has no objection to Li Dai's additional training, but in terms of training attitude, he is indeed not as serious as the previous two days. Pen, fun, and www.biquge.info

After achieving a certain goal, people will always relax a little mentally. Lin Chong is now out of this situation, he has also achieved a passing grade, for him, this is also a successful achievement of a stage of small goals, and he has become a little relaxed in training.

"Even if you take the physical fitness test now, you can definitely pass, but what you want should be more than just a passing grade, right?" Li Dai looked at Lin Chong with a serious face.

Lin Chong nodded slightly embarrassed: "I know, I was a little absent-minded in my training yesterday and today, I didn't resist training, I just relaxed a little, I shouldn't be relaxed." ”

Li Dai smiled with satisfaction, he was sure that Lin Chong was still self-motivated, so things would be much easier.

"I've changed my training plan for the next three days, so let's take a look." Li Dai handed a form to Lin Chong.

Lin Chong took the form, glanced at it quickly, and then asked, "What's the training program going on?" ”

"Yes, it's not just the training program that has increased, but the training volume has also increased, so you have to hurry, otherwise, the daily training may not be completed."

Li Dai said very easily, but Lin Chong's expression became solemn, obviously feeling the pressure.

The quality is not enough, the quantity is to make up, this is the method taken by Li Dai.

Lin Chong's lax training is mainly caused by psychological relaxation, if Lin Chong has not yet reached the passing grade, his psychology will always be tense, and naturally there will be no relaxation.

The method that Li Dai thought of was to make Lin Chong feel nervous and sense of urgency, and he arranged more training for Lin Chong.

If a person finds himself with a lot of work to do, there will naturally be a sense of urgency and a sense of nervousness. And this tension happens to be the opposite of a relaxed state of mind, and the relaxed state of mind will gradually disappear because of the nervous emotion.

In fact, many coaches will use this method when they are faced with slack training for athletes, increase the amount of training of athletes, and make the athletes' spirits nervous through a large amount of training.

If you set an excessively high goal for athletes, athletes know that they are not capable of completing it at all, but will not complete the training seriously, which has the opposite effect.

The best training increment is to make the athlete feel that he can complete the training plan, but the actual operation is just not completed, to give the athlete some hope, so that they can complete the training tomorrow as long as they work a little harder, so that the athlete has a goal in his heart, has hope, and the quality of training will come up.

Although Li Dai has a big plug-in of the coaching system, when he was in college, he was also a good student who listened carefully and did not fail the subject, and he still had real skills in training. The coaching system can bring Li Dai a bonus to the training effect, but when it comes to real field training, it still depends on Li Dai's personal ability.

The new training plan arranged by Li Dai for Lin Chong also happened to exceed Lin Chong's limit, making it impossible for Lin Chong to complete all the training items on time, but at the same time, it also made Lin Chong feel that he was very close to completion.

……

"Alright, it's almost time, it's over." Li Dai looked at his watch and spoke.

"One more thing missing, one event missing, and I can complete today's training plan!" Lin Chong looked a little annoyed.

"It's a little bit worse, keep working hard tomorrow, I think you will be able to finish it tomorrow." Li Dai said with a smile.

On that training schedule, the order and number of training items for Lin Chong on the second day have been adjusted, some have increased the number of training items, and some have decreased the number of training items, on the surface, the total amount of training is about the same as the first day, but in fact it has increased slightly.

And this slight increase also happened to make Lin Chong "almost close" to be able to complete all the training items.

This "almost" also gave Li Lin Chong enough sense of urgency, and his training was no longer slack, and became as positive as the first week, because he hoped to complete the daily training volume.

Other coaches are still trying their best to use various means to increase the training volume of the police officers they train, and Li Dai has successfully brought Lin Chong back to high-intensity training.

The current Li Dai even feels a little lucky, because Lin Chong is not a person who is satisfied with "passing", he is still self-motivated.

Looking at the other coaches at a loss, Li Dai felt that he was lucky, and he knew that the gap between Lin Chong and the other police officers would soon widen.

After all, Lin Chong is a person who has been a makeup investigator, and he can be selected to become a makeup investigator, and he is also going undercover next to the drug lord, so he must be a policeman with outstanding abilities in all aspects. Not to mention IQ and psychological quality, such as physical fitness, fighting, marksmanship, etc., are definitely the first-class, so when it comes to physical foundation, Lin Chong is much stronger than other police officers.

For Lin Chong, even if he recovers to half the level of that year, it is not a problem to get a full score in the physical fitness test.

……

Lin Chong's leg injury was caused by psychological shadows, and now Lin Chong already knew that his leg was not injured at all, and after clearing the psychological barrier, he quickly entered the mode of crazy training.

On the training ground, Lin Chong sweated like rain.

"15, 16, 17, 18 ......" Lin Chong has forgotten, this is the first time he has done 18 pull-ups today, which is a perfect score in the police physical fitness test standard.

In fact, Lin Chong was already very tired at this time, but he was still working hard, and he was still persevering.

"Officer Lin, I've been practicing for more than two hours in a row, it's okay, let's take a rest first!" Li Dai said.

"No, I can still hold on!" Lin Chong refused.

Li Dai was about to say something more, but he closed his mouth again, he saw tenacity and persistence in Lin Chong's eyes.

Lin Chong couldn't support it anymore.

"I'm so tired! No, I can't give up yet! I'm going to have to keep going, I'm going to get back all that time I've lost......"

At this moment, Lin Chong remembered that he was a policeman, and he thought of his responsibility.

“…… Be loyal to the motherland, loyal to the people, loyal to the law......" Lin Chong said silently in his heart, this is the oath he made when he stood under the national flag when he put on the police uniform for the first time.

“…… Obey orders and follow commands; Strict discipline and secrecy ......" Lin Chong finally made a sound, his thinking had stagnated, and there was only a strong belief left in his mind!

“…… impartiality in law enforcement, integrity and integrity; Fulfill his duties and not be afraid of sacrifice......" He kept repeating the oath he had taken back then, and his purpose was only one, that is, to persevere.

For Lin Chong, this is not just a police declaration of a few hundred words, this is a career, a mission, and a responsibility, and it is the belief that he is willing to dedicate his life for!

He longed to go back to the way he was.

He longs to change back to the Lin Chong he used to be!

……

The two-week training has finally come to an end, and the trained officers have also ushered in their big exam, which will take the re-examination of the police physical fitness test.

This is not only a test for them, but also a test for the coaches, and only those who are in the top 30 are eligible to stay and stay in the national team's youth talent development program.

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