Bang!

The second group of the decathlon 110m hurdles begins. Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo

Duke was in lane 3, and after the start he began to accelerate, with a slightly smaller stride than the acceleration run in the 100-meter run.

At 13.72 meters between the start and the first hurdle, Douc was tasked with playing at a high speed over a limited distance, but not too long, because the moment of hitting the hurdle requires a special cadence and stride.

Starting to the first hurdle technique, the vast majority of men's hurdlers in the world use the "8 steps on the hurdle", only the former world record holder Robles uses the "7 steps on the hurdle" that is unique in the world, Robles is 1.9 meters tall, he is Bolt in the hurdle world, and his height and legs are the hardware guarantee that he can use the "7 steps on the hurdle".

Duke used the regular 8-step upper hurdle, and his response to the gun and acceleration at the start far outperformed the rest of the runners.

After 7 steps of acceleration, Duke has rushed to the front, he ran to the distance of 2.1~2.2 meters from the first hurdle, and then stepped to attack the hurdle, and the center of gravity of his body quickly increased.

Far from the hurdle and close to the hurdle is a hurdle crossing technique that excellent hurdlers must master.

Douc was already on his feet, shifting his center of gravity forward in the air and swinging his thighs high to attack the hurdles.

Attacking the fence is to attack the railing, to conquer it, to cross it.

The perfect hurdle is not a bulldozer-like rampage, but 10 hurdles that don't fall over and can maintain a high speed between hurdles. Liu Feiren is recognized as the most skilled hurdle athlete in the international track and field community, he can cross ten hurdles without knocking down a single one, while his opponents will always bring down one or two or even more hurdles.

Attacking the hurdle, vacating the hurdle, and going down the hurdle, Du Ke successfully passed the first hurdle and entered the stage of running between the hurdles.

The ten hurdles form nine inter-hurdle cycles, and Duke's first step after landing on the hurdle is quickly adjusted, and the second step immediately accelerates, and with a high horizontal speed, he begins to attack the hurdle for the second time.

The running rhythm between the hurdles is three steps, and when crossing the hurdles, it is actually a continuous run with jumps, and the ratio of horizontal speed to vertical speed is 4.9:1.

Running between hurdles, attacking hurdles, vacating over hurdles, down hurdles, running between hurdles...... After nine cycles, Douc crossed the tenth hurdle and entered the final barrier-free 14.02m sprint.

When Duke crossed the 10th hurdle, none of the other players crossed the 9th hurdle.

In the third lane where Duke was, not a single railing had fallen. Looking at other runways, it is like an earthquake site, and the railings are crooked.

Duke crossed the line first with a time of 13.46 seconds, and his second place finish was 15.50 seconds.

"I feel that Duke is running very fast, and he has perfect hurdle technique, and he hasn't brought down a single hurdle, why did he run 13.46 seconds and didn't run within 13 seconds?" The audience interacted with each other after seeing the results.

"You think Duke is running fast because the runners in his group are running too slowly......"

"The record of the 110m hurdles is not so easy to refresh, except for Liu Feiren, no other Chinese hurdler has ever run under 13 seconds."

"There are still a few months left before the start of the World Championships, and Duke will definitely improve, so sit back and wait."

The national record of 12.88 seconds in the men's 110m hurdles is probably the most difficult national record to break after the men's 100m, 200m, 400m, 800m, long jump, high jump and javelin.

Du Ke ran to 13.46 seconds, which has reached the Olympic standard of the men's 110-meter hurdles event, and there are no more than 2 special athletes in China who can make the 110-meter hurdles Olympic standard. As for whether Duke can continue to improve his 110m hurdles, it seems that the answer will be revealed at the World Championships in London in a few months.

The 110m hurdles score of 13.46 seconds is 1050 points, and after the first six events, Duke's total score in the decathlon is now 6408 points.

"There are four more individual events, and Duke is 1,592 points short of 8,000 points. It is very easy for him to swipe the decathlon tickets for the World Championships, discus, pole vault, javelin, 1500 meters, and Duke can score 400 points in each individual event. The reporters helped Duke calculate the score.

400 points, which is about the level between a more athletic high school student and a second-tier athlete. Even without a system and without a track page, Duke could still score 400 points.

In the ensuing race, Duke threw a discus throw of 43.30 meters and scored 750 points.

The pole vault score was 5.20 meters, with a score of 972.

There are still two individual events left in the javelin and 1500m, and Duke has already scored a total of 8130, and he has completed eight individual events at this time.

The reporters found something interesting again: "Duke scored 8,130 points in only eight individual events, and the national record in the decathlon was 8,126 points!" Although Doucle is the world record holder in the 800m, he has never run the 1500m in an official race, so we will not estimate the 1500m for the time being. ”

And the javelin...... We all get it! Don't expect Duke to soar to more than 100 meters with one shot, as long as he exerts 80% of his javelin peak strength, he can set a new world record in the decathlon! ”

As he spoke, Duke's first throw in the javelin competition was over, and his first throw in the javelin was 80.98m.

After completing the first javelin throw, Du Ke asked the referee for leave, he took off his shoes and rubbed his right foot: "Referee, I didn't stand firm when I took the throwing step just now, and I may have twisted my foot." I've had an injury to my right foot, and it's easy for old injuries to recur. I think I'll have to give up the next two javelin throws, oh, the 1500m too, safety first. ”

"Yes, yes, safety first." The referee agreed to Duke's time off, and the waiver was in accordance with the rules of the competition. It's okay to give up some individual events, as long as it's not a passive strike.

"Ouch, ouch." Duke sat on the ground and kept rubbing his right foot, but in fact, his right foot was fine, just rubbing. It's normal to give up on the game for fear of a recurrence of an old injury, and it's not a passivity.

Duke's first javelin throw was 80.98m, corresponding to a score of 1065 points.

He didn't take part in the last event, the 1500m, and his total score was fixed at 9195 points.

The reporters at the scene found something even more interesting: "Duke scored 9,195 points in this Grand Prix, and he got a ticket to the World Championships decathlon. Duke gave up the 1,500m for fear of a recurrence of an old injury to his right foot, and he actually only competed in nine individual events. It's hilarious, Duke broke the decathlon world record held by Eaton in the nine-role mode! (The current world record is 9,045 points) (To be continued.) )