Thinking of Yang Sijie, Li Dai felt a little worried. Pen Fun Pavilion www.biquge.info At the technical level, Yang Sijie is not up to the professional level at all, and it can be said that he is useless except for that A-level talent.

However, Li Dai thought about it, this may also be a good thing, Yang Sijie's technique is so poor, which means that his technical movements have not yet been finalized, just like a blank sheet of paper, which can be allowed to be painted by Li Dai.

If there are many shortcomings, there are many areas for improvement, and there is more room for improvement, and athletes are farther away from their limits.

"This Yang Sijie, now even the most basic speed, strength and explosiveness have not been fully developed, and he must be given more basic training."

"Yang Sijie! You're out of the queue. Li Dai shouted, and Yang Sijie responded.

"Your current technical shortcomings are relatively numerous, your explosive power is not fully developed, the acceleration is not enough, the stride length is too narrow, the pushing strength is insufficient, the leg swing is not active enough, the cadence is slow, the movement is not easy enough, the forward effect is poor, the center of gravity is not stable enough, the torso forward angle is not enough, the swing arm strength is insufficient, the swing arm enthusiasm is poor, the running linearity is poor, the pedaling time away from the support point is long, the vacancy phase is short, and the reaction speed is slow......"

Li Dai pointed them out one by one, and at the same time observed the changes in Yang Sijie's expression.

Li Dai thought that Yang Sijie would be like the previous few people, after listening to Li Dai's guidance, he would show a shocked expression, at least he would be shocked, but when he didn't expect it, Yang Sijie's face was still unshocked.

Li Dai could feel that Yang Sijie was listening carefully and comprehending what Li Dai said, but Li Dai always felt that there was a strange feeling, which was indescribable.

"Here's my training plan for you, take a look at it first." Li Dai handed the training plan to Yang Sijie.

After Yang Sijie took it with both hands, he said "thank you, coach" and returned to the team. Then he stood there quietly, and did not communicate with the other athletes.

"This Yang Sijie seems to be very introverted!" Li Dai thought silently in his heart, he looked at Yang Sijie, and always felt an unnatural feeling in his heart.

……

Next, Li Dai's training went smoothly and was not hindered in any way.

The athletes of the sprint team are convinced by Li Dai, and naturally they will not resist Li Dai's training arrangement, and they have to cooperate with Li Dai's training plan.

As an athlete, you will inevitably hope that your strength will become stronger and stronger, and the students of Tsinghua University are the best among their peers from childhood to adulthood, each of them has a strong sense of self-motivation, and they are not satisfied with the status quo by nature, they are always constantly pursuing better results and want to surpass themselves.

As the training progressed, the athletes also felt an improvement in their level. Li Dai helped them improve their technical deficiencies, which would have helped to improve their performance, and at the same time, the training effect of first-class coaches could also make training more effective with half the effort.

For example, if you do the same 100 times of frog jump training, with the bonus of the coaching system, the athlete can get a higher explosive power increase, of course, this kind of improvement is not visible at that time, and practicing 100 times of frog jump will not have an immediate improvement. However, when the small amount is added up, the increase in the level obtained can be clearly demonstrated.

The improvement of performance has made the athletes more trusting of Li Dai, and they will implement Li Dai's training plan more strictly, and train harder, which in turn will also lead to the improvement of performance, forming a virtuous circle

Li Dai is also very satisfied with this group of disciples, their talent is very good, not inferior to the athletes of the national team; They are also very smart and have a strong ability to understand, and many times Li Dai does not need to explain very thoroughly, they can understand what Li Dai means; Not only do they have a high IQ, but they also have a high emotional intelligence and know what to do and when.

Although one person is responsible for the daily training of the eight athletes of the sprint team, Li Dai feels very worry-free and the team is very easy to lead.

And the only thing that made Li Dai feel a little headache was the A-level talent Yang Sijie.

On the training ground, Li Dai was standing in front of Yang Sijie.

Li Dai: "When you swing your legs, you have to be faster!" ”

Yang Sijie: "Oh. ”

Li Dai: "Don't have so big ups and downs in the center of gravity!" ”

Yang Sijie: "Oh. ”

Li Dai: "Relax, don't be so tight muscles, the technical movements are too deliberate, you have to learn to be natural." ”

Yang Sijie: "Oh. ”

No matter what Li Dai said, Yang Sijie immediately agreed, and then went to execute.

But Yang Sijie's training effect made Li Dai very disappointed. Li Dai could clearly feel that Yang Sijie's training was problematic, but Li Dai couldn't say what was wrong. Li Dai observed Yang Sijie's training and always felt as if something was missing.

"What's missing?" Li Dai frowned and thought for a moment, he looked at several other athletes, then at Yang Sijie, and finally realized the answer.

"Passion, what is missing is passion! Yang Sijie's training is passionless, as if he is not training, looking at his training, it is more like a robot completing a specific program action! ”

How can sports be without passion! As an athlete, how can you not have passion!

However, Yang Sijie's training is really passionless. Yang Sijie standing on the training ground seemed to be a walking corpse, without joy or sorrow, and he couldn't feel any emotional changes, just mechanically completing one training subject after another.

"Are you lazy? No. Cope? Neither is it. Li Dai shook his head silently, Yang Sijie is indeed in passive training, but it is very different from ordinary negative training.

When he was at the Beikou base before, Lin Feixiang also used to train passively, and Lin Feixiang's training at that time was three days of fishing and two days of drying nets, and he clearly told everyone that he was not training; This is clearly not the case with Yang Sijie.

Later, when it came to the shot put group, Chen Jianxing and others also used to train passively, and they used a lazy way. This is not the case with Yang Sijie.

Yang Sijie was not lazy, nor did he cope, he was not late or left early, and completed the training one by one according to Li Dai's requirements, but during the whole training process, Yang Sijie looked like he was out of the world, he didn't really devote himself to the training at all, as if it was not himself who was training.

"It's a matter of mentality." Li Dai gave his judgment in an instant.

"Yang Sijie has a talent in sprinting, even in the national team, I have not met a sprinter with talent A, so he must be the most outstanding existence among his peers, and it is impossible to lose confidence because he has not produced results for a long time like Chen Jianxing."

"Yang Sijie is only 19 years old this year, and his current training can only be regarded as quasi-professional, and he cannot suffer a serious injury like Lin Feixiang, because he has been tortured by injuries for a long time, so he gives up on himself."

Li Dai stuck his waist and felt a little helpless in his heart. He knew that Yang Sijie's situation was more troublesome than those who were lazy or coping with training.