In fact, these trainings are not very heavy for serious basketball players, warming up 12,000 meters, running 10,000 meters on the beach, running 300 times in turnarounds, shooting 3,000, three-pointers 1,000, layups 5,000, and passing the ball successfully 10,000 times.

There is some intensity, but it has not yet reached the point where those serious athletes can't get out of bed, of course, Jiang Yang counts otherwise.

If ordinary people trained like Jiang Yang, they might have been finished a long time ago, at least for a week, don't think about getting up.

But Jiang Yang's side is different, he eats nutritious meals specially arranged for him by the team, and the nutrition is sufficient.

And because he was afraid that Jiang Yang would not be used to eating raw meat, Phil Jackson also specially arranged cooked beef for him to eat.

Although the taste is poor, it is nutritious enough to eat, every three meals, as well as special milk and nutritional products, so that Jiang Yang is impossible to lack any vitamins and nutrients, plus the massage of the physiotherapist, Jiang Yang's muscles can recover as quickly as possible, so he dared to let go of Jiang Yang to train, and he could still pull Jiang Yang up from the bed the next day.

Because they won yesterday, the Bulls players today can only resume training, while Jiang Yang is different.

At six o'clock in the morning, Jiang Yang was woken up by a basin of cool seawater with a fishy smell, anyway, he lived in a hotel, and someone cleaned it up!

Jiang Yang, who was helpless, could only get up in the morning and began to run laps quickly under the gaze of a bunch of assistant coaches.

"Yo, are you in good spirits today!" Among the first people to come to the stadium were Jordan and the canopy, Jordan didn't pay attention to Jiang Yang, a rookie, in Jordan's opinion, Jiang Yang was just a mascot, and he didn't need to pay attention to it.

And the leather tent is not bad, he said hello to Jiang Yang, and said to Jiang Yang with a smile.

And now Jiang Yang can't even smile at the leather canopy, yesterday after running 35 laps Jiang Yang was tired and collapsed, and today he only ran 30 laps and he felt that his two legs were no longer obedient, but under the Yinwei of the assistant coach, today he ran 33 laps rarely, Phil Jackson and these assistant coaches also know that people's physical strength needs to be exercised slowly.

Today's seven laps are in Phil Jackson's words, that is, owed first, and now Jiang Yang has owed a total of 12 laps.

After breakfast, Jiang Yang was directly carried by the assistant coach to the beach outside the hotel and began to jog.

The beach outside this hotel is a private beach of the hotel, so there are not many tourists and the like, only the tourists who live here, as well as the tourists who live nearby, will come to play, today is Saturday, or the offseason, so there are a lot more people on the beach than yesterday, but the assistant coach doesn't care how many people there are, anyway, they are here to train Jiang Yang.

Jiang Yang could only reluctantly follow the assistant coach to jog on the beach, and of course there would be some people pointing fingers at Jiang Yang.

However, the people who can come to this beach have some identities, so that no one comes to prevent Jiang Yang from training.

After training, Jiang Yang returned to the arena to continue his switchback running, shooting, and passing training, today is much better than yesterday, and after Jiang Yang finished all the training, it was only eight o'clock in the evening, but Jiang Yang was tired again.

Under the physiotherapist's physiotherapy, Jiang Yang didn't know how he got back to the hotel, he only knew that at six o'clock the next morning, he was picked up again, and continued today's training, today is June 9th, Zhou said, it is also the fourth game between the Bulls and the Lakers, this game is very important, and the Bulls have turned the total score into 2-1.

If the Bulls win this game, it will be a match point, and if the Lakers win it, there is still a battle on both sides.

So whether it is the Bulls or the Lakers, everyone is very concerned about this game, and today's rare Phil Jackson put Jiang Yang in the team's 12-man squad, which seems to be a good thing to others.

But for Jiang Yang, this is simply his own life, because after being ranked in the squad, his training volume will not be reduced, which means that he will go to play again after these trainings, which is simply a matter of playing with his life......

"God, earth, which angel sister is making me angry......" Jiang Yang was jogging when he heard the list announced by Phil Jackson, and almost fell directly to the ground, but fortunately he stood up strongly.

Under the silver smile of the assistant coach, Jiang Yang continued to run his lap, then continued to the beach, continued to turn back, continued to shoot, and passed...... However, Jiang Yang is more productive today, and he finished all the work at six o'clock today.

The remaining hour and a half were handed over to the physiotherapist to let Jiang Yang relax, the game was eight o'clock in the evening, and Jiang Yang would have no problem arriving at the court at half past seven, in fact, Jiang Yang would have no problem even if he didn't have it, because after all, no one was pointing at him to win.

This is the first time Jiang Yang has come to the home court of the Lakers, and the home court of the Lakers is the familiar Staples Center at this time, and he has an immodest term, the World Sports and Entertainment Center. However, walking into this huge basketball political consultative conference hall and thinking of the basketball games played here, as well as Hollywood movie stars often hold concerts and other events here, this title is not too far-fetched. However, every summer, this center belongs only to basketball, and the Staples Center is designed in strict accordance with the modern basketball professional venue, and everything on the court can be clearly seen from any angle of the three-story stands, close to 300 luxury boxes, which is the characteristic of the trendy basketball hall.

The entire stadium was built for 380 million US dollars, with a capacity of 18,997 people, which can be regarded as a relatively large existence in the basketball court, after all, basketball is an indoor sport, not like football, and the stadium can be built outside.

Therefore, the number of people is very important, a venue can hold nearly 20,000 people, which is definitely a large venue.

Jiang Yang had just entered the field with the team when he heard the shrill boos of the players on the field.

For Jiang Yang, it was the first time he was booed like this, but fortunately, his psychological quality was good.

Although he was afraid, he was afraid of people, not the boos, and he didn't worry about anything because of them.

From the beginning of the fourth game, it has been determined what their ending will be, in the fourth game, no one can stop Jordan, no one can stop the Bulls, everyone has believed that the NBA championship in the 1990-1991 season belongs only to the Chicagoans, they did not give Magic Johnson and his team any chance, since the first quarter, the difference has never narrowed to double digits, with 3 minutes and 13 seconds left in the game, the score has come to 92-76, a full 16 points difference, At this time, Phil Jackson also let Jiang Yang go on the court to shake it.

Jiang Yang only wants no fault today, not merit, so he just dribbles there, very stable, when he needs to attack, he passes the ball to others, and plays the whole court for 3 minutes and 13 seconds, not a single point, not a single assist, not a single positive data, but he still plays the role of a lucky star and mascot, and finally the Bulls won the Lakers 97-82 at home.

The overall score is 3-1 to successfully get the match point, and with one game left, the Bulls will win the NBA championship.

And when the game ended, Jiang Yang threw the basketball high into the air, and this time he finally showed his face.

All the fans who came to Los Angeles with the Bulls, as well as the Bulls players, jumped together.

Celebrating this hard-won victory, the Lakers watched the Bulls celebrate the victory, and they were also a little gloomy.

Before the start of this series, they didn't think they would lose to the young Bulls, but now in terms of scores, it is almost certain that the Bulls want to kill them, and all they can do is try to save face.

In this game, Jordan had 28 points, 13 assists and 5 assists, specifically the opposite, Pippen 14 points, 6 assists and 9 rebounds, Grant 14 points and 7 rebounds, Bill Cartles 12 points and 5 rebounds, John Paxson 15 points, the starting five all scored double-doubles, and the offensive points were quite average! On the other hand, the Lakers only had three double-doubles, with the highest-scoring center Divac scoring 27 points and 11 rebounds, Johnson 22 points and 11 assists, and James Worthy successfully withered in this series, scoring only 12 points, which is really not like his performance in the regular season and before.

And what makes the Lakers feel even more incredible is that their three-point shots are not even one, although the Bulls only scored one three-pointer, but the Bulls are not a team that lives on three-point points, and the Lakers' showtime is a three-point hero, when their outside line can't be opened, their big killer Sam Perkins, it's just a decoration.

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Woo woo woo, I was helpless and was raped again~ Xiao Fei couldn't find a tune when he cried...... It's okay to recommend, this member click is too evil, let's click a little! It's healthier!