"Now I'm a third-rate coach at the advanced stage, and then I can become a second-rate coach if I upgrade to the next level, although it takes 5,000 experience points to move up to the next level, but it's not out of reach, it is estimated that at this rate, in half a year, I can be upgraded to a second-rate coach." Pen "Fun" Pavilion www.biquge.info "Li Dai held his mobile phone, constantly flipping through the calendar, counting the days.

"Half a year is not enough." The voice of the system sounded at this time, and immediately Li Dai poured a basin of cold water, only to hear the system continue: "It's already December, and the winter vacation is coming soon, and the university won't start until late February, but it will be summer vacation in July, so at this rate, you will have to wait until October next year to accumulate enough experience as a second-rate coach." ”

"Winter vacation, summer vacation, how can I forget this, wouldn't it be 10 months to wait? It looks like I'm going to have a training class again during the summer vacation. Li Dai said.

"You are now at the advanced stage of a third-rate coach, training ordinary people, and the added experience points are very limited. When you are promoted to a second-rate coach, you may not get any experience in training ordinary people. The system paused, and then said: "But correspondingly, the training effect will also be improved." ”

"I can feel that my training is much better than other assistant coaches." Li Dai said.

"When you are promoted to a second-rate coach, the training effect will be greatly improved, and it can even be said that there will be earth-shaking changes." The system added.

"Second-rate coach, that's 10 months later, forget it, don't mention these troubles, quickly take out my promotion reward to me, let me see what good things are there this time." As soon as Li Dai's mind moved, the gift package obtained by the third-rate coach when he was upgraded at the advanced stage was already placed in front of Li Dai.

Li Dai opened the gift bag and saw an antique book, which was shining golden in front of him.

"A book that glows? No, it's a secret, right? What could it be? Yi Jin Jing? Jiuyang Divine Skill? If you come to the palm of God? It's not a sunflower book, is it? I don't want to be in the palace. Li Dai said, picked up this secret book, and saw three big words written on it: weight loss exercise!

"Weight loss exercises?" Li Dai immediately flipped through the book, and it was full of pictures, the picture was a small person doing movements, which looked more like a schematic diagram of broadcast gymnastics.

"What is this? What is it for? Li Dai asked.

"This is a weight loss exercise, of course, it is used for weight loss, do it one by one according to the above movements, and you can lose weight by doing a complete set of movements. And the effect of weight loss is very good, with this set of weight loss exercises, it can be said that it is effective in one day, thin in three days, and a big change in ten days! The system spoke.

"'Poop' like!" Li Dai teased in his heart, and then asked: "I'm not fat, I don't need to lose weight at all, what do you want to do with this!" ”

"It's not for you, it's for your trainees. However, you must personally take your training partner and complete this set of movements to have a weight loss effect. If your training partner abandons you and does the exercises on their own, even if they complete the same movements, they will not lose weight. The system explained.

"It means that I stand in front of me and demonstrate, and the others follow me to do weight loss exercises, just like I do radio gymnastics in school, and there is a leader in the front?" Li Dai asked.

"Your understanding is correct, you are the one who leads the exercise, but the effect of weight loss exercises does not apply to you, so you will not lose weight if you do it many times." The system speaks.

"Is there a limit to the number of people? How many people can I take with me to do weight loss exercises? Li Dai then asked.

"There is no limit to the number of people, as long as they are in your training list, they can enjoy the effect of weight loss under your leadership." The system spoke.

Li Dai suddenly looked happy: "It's made, I'm really rich this time!" I shouldn't have come to the University of Physical Education, I should have opened a gym, there are so many people who want to lose weight now, and when the time comes, I will take people to do weight loss exercises every day, and I will also make a lot of money! ”

"The ideal is very plump, but the reality is very skinny, and your ideas cannot be realized." The system continued: "This weight loss exercise has a premise of use, that is, it is only effective for athletes. If it is an ordinary person, weight loss exercises will have no effect. ”

"Only for athletes! Such a trick ......" Li Dai suddenly felt depressed, and his dream of opening a gym to make a fortune was shattered in an instant again.

How many domestic athletes are there? For example, a person like Chen Haiyang with C+-level talent, after more than a month of training, can only reach the level of amateur athletes, and it is almost impossible for ordinary people to reach the level of professional athletes.

"Chicken ribs, this weight loss exercise looks very tall, but it can't be used for ordinary people, it's actually a chicken rib. I used to think that the detector upgrade kit could detect a talent or something, but now give me this weight loss exercise, but it can only be used on athletes! Li Dai had a bitter face, waited for three months, looked forward to it for three months, and finally upgraded, but only changed to such a thing, which suddenly made Li Dai feel a sense of suffering.

……

In the blink of an eye, another month passed, and the university entered the stage of winter vacation. The school suddenly seemed empty, and even the canteen stalls were much less.

Li Dai did not leave the school with the students, he was assigned to be on duty for a month, and even the Spring Festival had to be spent in the school if the time was calculated.

Who made Li Dai a newcomer! In government agencies and institutions, newcomers are destined to work more, and the kind of good days of drinking tea and reading newspapers are all treatments that only old people who have been mixed for many years can enjoy. So drudgery such as being on duty during holidays will naturally fall into the hands of newcomers like Li Dai.

The work on duty is actually very boring, the students are all home, and there is nothing to do in the school, and the so-called duty is more about wasting time on the phone. Fortunately, he had a duty fee of 100 yuan a day during the shift, which made Li Dai feel a lot of balance in his heart.

Li Dai is also happy to be idle, he fully charges his mobile phone and two power banks every night, and the next day he can spend a day with WIFI, go to the starting point to subscribe to a few chapters of online novels, brush up on the circle of friends, and play a few games of Glory of Kings, he even opened a Tencent Video member, and watch TV series when he is bored.

"This kind of life is also quite comfortable, and it seems that this kind of life is quite good." Li Dai Qingtan breathed a small sigh and looked at the wall clock on the wall.

"At five o'clock in the afternoon, it's time to get off work."