Chapter 24: Excess Recovery
Afraid that Li Juan would still be cranky, You Mo kept laughing all the way. After saying hello to the gatekeeper, and was about to continue climbing the stairs, the girl swayed left and right to come down. You Mo looked at no one on the left and right, and patted the girl's round thighs vigorously, "Don't move, do you still want to jump on it yourself?" ”
"You're a boy, it's a shame like this." The girl really covered her face.
Naturally, big sister, wouldn't your appearance attract the attention of others more?
"Tell them I'm your brother, stupid?!" You Mo is really tired all the way, and the 120-pound girl carrying it for half a day is really not a job that ordinary people do.
Panting and starting to go upstairs, Li Juan felt a little inexplicable heartache when she heard it, "Slow down, let me down at the corner, you can rest." ”
Fortunately, on the third floor, You Mo came up in a fit of anger. The girl did not dare to move or speak, for fear of tiring him out.
"Zhu Bajie didn't climb the stairs on his daughter-in-law, I'm tired to death." You Mo put Li Juan down and panted to tease the girl.
Li Juan was so frightened that she hurriedly looked left and right, fortunately there was no one, this stinky boy with no mouth!
As soon as she entered the house, Zhang Mei's exclamation came: "What's the matter?" ”
"The last time you invited me to dinner, I inquired and wanted to invite you back. We went out to buy something, and when I went downstairs, I didn't step on it, and Sister Juan twisted her foot in order to pull me. You Mo's tone was very self-reproachful, Li Juan wanted to laugh when she heard it, and she wanted to cry a little after listening to the content.
"Strict or not?" Zhang Mei was a little panicked, and she didn't bother to distinguish the real from the fake, so she had to untie the bandage to check it in the past.
"I checked it and it was a sprained lateral ankle and the ligament should not have been torn. Wait until the cold compress is finished before opening it. You Mo didn't dare to say too sure, it was really not suitable for his identity now.
"Juan, how do you feel? Does it hurt anymore? Zhang Mei looked up at Li Juan, the girl's eyes were already big, and the swollen eye bubbles were obvious after crying, so she was even more anxious, "What should I do, I'll help you go to the infirmary." ”
"It's time for the infirmary to get off work, it's okay, it hurts at first, and now it's a little bit." Li Juan patted Zhang Mei on the shoulder, and her eyes signaled You Mo to slip quickly.
You Mo was amnesty, "I'm really sorry!" Sister Juan, I'm free to see you. ”
Zhang Mei looked at the back of the young man who ran out, and there was disdain in her voice: "It's a good thing!" ”
Li Juan was unhappy in her heart, her mouth moved, but she didn't say anything. It's really a bit of a lot going on today, so I have to sort it out myself.
――――
The next morning's training was finally somewhat adjusted, although Sun Yongkang was anxious to show himself, but the sports team had to rely on the results to speak, and the players were all trained down, and when the time came, they had to be responsible for not playing well in the game.
Originally, he didn't plan to be so cautious, but seeing Old Man Fan's attitude of tossing and turning with you without asking yesterday made him suspicious.
This old guy is not easy to deal with, the right to let go, and naturally he doesn't have to bear all the responsibilities.
In the morning, I will hand it over to Old Man Fan, one and a half, and Yu will talk about it in public and private.
Yao Xia can be regarded as having a long breath, yesterday he was holding his breath and insisting, but today his whole body reacted, sour and soft. is not injured or sick, and the captain who is trained alive is a big shame.
You Mo was very uninteresting, and when the training was over at ten o'clock, he grabbed Yao Xia: "Come on, captain, practice a few more runs to pass!" ”
Yao Xia still said the truth, didn't say anything, gritted his teeth and changed his shoes to the court.
You Mo came over with the ball, gave Yao Xia a thumbs up, and beckoned Lu Wei to come along.
After practicing in the five groups, Yao Xia was surprised to find that his weak legs seemed to have eased up, and he felt a lot more relaxed when he ran.
You Mo shouted to stop and beckoned the two of them to come over: "Hurry up and pull the ligaments, and then jog two laps to finish." ”
Yao Xia was puzzled: "Why are my legs not so sore after a few runs?" ”
"It's called 'over-recovery', and after a lot of exercise, you can't drop it too low the next day. There will be a large amount of lactic acid accumulation in the body, and if there is no proper exercise to help remove it, the recovery will be very slow. You Mo explained in detail, and by the way, he helped Yao Xia pull the ligaments and massage the upper and lower leg muscles.
Yao Xia simply admired the five-body throw: "So you are more powerful than the coach?!" ”
"This made the coach happy to hear it!" You Mo stretched out his hand and knocked twice on the door of Yao Xia's head, "Be attentive, there will be a big class in the near future, and it's not very scientific to just grit your teeth and persevere." ”
Even Lu Wei had a look of sudden realization, he was really poor at his major, so he just went to play football and play games.
Coach Fan really doesn't understand this, he feels sorry for the players, although there is pressure on the results, but he is still unwilling to take the body of these teenagers as a price, and the morning is a complete relaxation training with the ball.
――――
As soon as the morning training was over, You Mo said hello to the two of them and trotted all the way. I bought a pack of cigarettes and a stewed pig's trotters with ginkgo seeds, went straight to the female athletes' dormitory, handed the cigarettes to the janitor, and raised the things in his hand: "My sister has a broken foot, bring her something to eat." ”
The uncle smiled: "Be careful, don't spill it!" ”
The training of the women's football team was not over yet, You Mo secretly said that he was lucky, and ran to the third floor without stopping, and was ready to leave as soon as the things were put in the room.
Li Juan couldn't fall asleep after applying cold compresses to her feet in the first half of the night yesterday, and woke up scared from a dream in the second half of the night and didn't dare to sleep.
Lying on his side, the corners of his mouth were shiny, and his saliva wet the pillow towel, You Mo looked funny, and took a towel for the girl to put on the pillow.
Just as he was about to turn around and leave, he heard the girl snort twice, frowned, the bridge of her nose was high and straight, her face was very three-dimensional, her lips were a little plump, and she looked very dissatisfied.
You Mo hesitated for a moment and lifted the quilt from the girl's feet.
The swelling is not bad, but it can't be put flat You Mo scolded a few words, took the pillow on the bed next door and put it under the girl's feet, saw that the height was not enough, and turned around to look for it.
With a cold swish on her feet, Li Juan woke up, looking at the young man's back, her heart was soft, and a feeling as warm and lovely as water permeated.
I'm a little worried that he's just saying it nicely!
You Mo flipped through the pages, found a towel quilt again, folded it twice and took it over, but found that the girl had woken up, and her big eyes were flickering looking at herself, "Why don't you talk when you wake up, do you want to scare me?" ”
The girl smiled mischievously, and her nose twitched twice, "It's so fragrant, what is it, did you buy it?" ”
"Stewed pig's feet with ginkgo seeds! Eat and make up! You Mo put the towel aside, helped the girl sit up, and wanted to flash: "Hurry up and eat it while it's hot, I have to go, and Sister Mei will see something bad." When you sleep, find something to raise your feet and recover faster. ”
"I'm not afraid of her, you bring it over and I'll taste it." Li Juan also hesitated, but was still reluctant to let him go.
Sacrificing his life to accompany the gentleman, You Mo brought the things over, and the girl was really unceremonious, opening her mouth "Ah".
You Mo was determined that I would not go to hell, and he began to feed the girl at a lightning speed.
After the first bite, the girl's face turned red, and she couldn't help the situation just now. After eating a few more bites, he decisively snatched the bowl and buried his head in his own efforts.
You Mo looked at the girl who was blushing to the base of her neck with a smile, "Eat slowly, and buy it tomorrow if you like." ”
Outside the window, Zhang Mei had been standing for a while, expressionless.
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