"For the coach, this advanced detector can really be described as an anti-heaven artifact!" Li Dai suddenly exclaimed in his heart. Pen, fun, and www.biquge.info

Li Dai has been in the national team for a while, and he has realized that the training of first-class athletes is actually a targeted improvement detail. Athletes who can enter the national team must be one in a million in terms of physical fitness, and it is impossible to have fatal defects in terms of technology. The gap between each other, in addition to the difference in talent, is the details.

However, the details are the most difficult to find.

For athletes, their skills have been finalized, and they have been practicing like this for several years or even more than ten years, and it is very difficult for them to find out the details on their own. Being able to find out the details of yourself in training is often an ability that only top athletes have.

Top athletes have trained at a high level, have more experience, and they have better talent. For example, Lin Feixiang, when he trains by himself, he can find out that he has gone wrong in the details, and then correct them, so that he can become a world record holder, and this kind of athlete is one in ten thousand. The average athlete definitely doesn't have this ability.

Athletes can't find out their own details, so this becomes the coach's job, and this is also a test paper to test the coach's true level!

For coaches, their job is nothing more than competition and training, and those coaches of adversarial sports, such as basketball, football, and volleyball, will involve tactical arrangements in the game, which is also a test of coaching.

For non-confrontational sports, such as racing, shooting, gymnastics, diving, etc., there is no tactical arrangement at all in the game, and whoever has higher strength and better performance can win.

Li Dai has not yet had the opportunity to be exposed to confrontational sports, and it is impossible for a 25-year-old to be the head coach of a professional basketball or football team, or even a deputy head coach. At this age, even if you go to a professional team, you can be an assistant coach at most.

So for Li Dai at this stage, his main job is training, he has to find the shortcomings of athletes, and then help them correct them.

……

In the following study and observation, Li Dai also began to verify the detection effect of the advanced detector.

"The detector shows that the main shortcoming of this sprinter is that when running, the strength of the hip is not enough, so the coach of the national team arranged for him to train the movement of swinging his legs on the fence, which should be to make his hip ligaments more elastic."

"The main disadvantage of this high jumper is that after jumping, the center of gravity always fluctuates a lot, so when the leg is closed, it will make the hip center of gravity unstable, so he has been letting him practice the low bar jump on the spot, so that he can adjust the center of gravity."

Whether it is the sprinter's insufficient hip delivery, or the high jumper's center of gravity is unstable, it can only be regarded as a small detail that has not been dealt with well, and even does not play a decisive role in the final result.

At the same time, Li Dai also found that the coach of the national team also has shortcomings that cannot be observed.

"Detections showed that the long-distance runner's breathing rhythm was disrupted when he approached the extreme point of his body, and the coach of the national team apparently did not notice this, so he did not conduct targeted training. Although the coach of the national team is of a high level and has a lot of experience, he is a human after all, so how can he compare with an observer! ”

With the advanced detector, which can instantly grasp the strengths and weaknesses of athletes, Li Dai has a deeper understanding of the training program of the national team, and many things that he originally knew little about suddenly became clear.

In a blink of an eye, the two-month study and observation period came to the last day, and the selection exam that Xue Li said also kicked off.

……

Early in the morning, 30 young coaches came to the conference room, each with a pen and other examination tools, waiting for the selection exam.

Just after eight o'clock, Xue Li appeared in the conference room.

"Today is the selection exam, and if you pass the exam, you can continue to stay and enter our youth talent development program and receive the training of the national team. What I want to make special here is that there is no so-called passing mark for this exam, which does not mean that you can stay if you get a certain score; There will be no limit to the number of people in the selection of this exam, maybe all 30 of you will be able to stay, or maybe none of you will be able to stay. ”

Xue Li's serious expression, combined with his original fierce and vicious appearance, instantly made several athletes lower their heads, not daring to face Xue Li's gaze directly.

"Next, send the 'exam papers'! Prepare for the exam. As soon as Xue Li's words fell, the assistant next to him walked over with a bunch of noteboards.

Coaches are also outdoor workers, and they often have to record things such as data and bullet points when they are training, so the kind of notepad with a pen on it is the standard for sports coaches. These coaches on the scene are also extremely familiar with the clipboard.

Li Dai thought that the exam paper was sandwiched on the noteboard, but when the notepad was sent to him, Li Dai found that there were only a dozen blank sheets of paper sandwiched on the noteboard, and Li Dai even turned over them one by one to confirm that there was indeed no handwriting on them.

"How is it a blank roll? What about exam questions? Li Dai looked around and saw the notepads in the hands of others, also with white paper.

"Are you planning to do it on the spot?" Li Dai said secretly in his heart.

Sure enough, Xue Li said after everyone got the clipboard: "In this exam, I will make the questions on the spot, and after hearing my questions, you can write the answers on paper." Now everyone assembles outside, let's go to the training ground! ”

"I'm going to go to the training ground! This is really a 'live' problem. ”

"I thought I was taking the exam in the conference room."

"Coach Xue hasn't thought of the topic yet, and when he gets to the training ground, he will think of the topic temporarily when he sees something!"

There was a lot of talk about it, but they still lined up to get to the training ground.

"I came from the sprint event, so let's start with the sprint group!" Xue Li led everyone to the sprint group, and the athletes were training hard at this time.

Xue Li observed for more than a minute, pointed to one of the athletes who was doing a quick kick with weights on the spot, and then said: "The first question, why does this athlete want to do the training of fast kicks with weights on the spot. Think about it and write it down on paper! ”

Some people are immersed in hard thinking, and some people are crazy about writing.

Li Dai did not start writing immediately, but fell into thought.

"Kicking the ground quickly on the spot with weights must be to practice the explosiveness of the athlete's legs, which even the most ordinary coach can't test, Coach Xue Li's exam questions shouldn't be so simple!"

Thinking of this, Li Dai used detection on the athlete, and the strengths and weaknesses of this athlete instantly appeared in front of Li Dai's eyes.

"So that's the case, the athlete's disadvantage is that his legs swing unbalanced at the start! Practicing fast kicking with weights on the spot should be to make his legs swing more balanced when he starts! ”

Thinking of this, Li Dai began to write down the answer on the notepad.