After arranging the room, Shen Fei asked everyone to go to the hotel restaurant on the second floor to eat first, but He Dong asked the three of them to go down first on the grounds of going to the toilet. Pen, fun, and www.biquge.info

After the three of them left, He Dong locked the door behind him, and then his mind moved.

"What is the Ball God training system, can you show me now?"

No one will bother him at this time, and it is a good time to check out the training system of the ball god.

"Accept the host's request, and the Ball God training system is activated."

The ball god system in his mind replied immediately.

As soon as the words fell, He Dong only felt that his spirit was in a trance, and the surrounding environment began to change rapidly.

The next moment, He Dong found himself in a training hall.

There was no one in the training hall except He Dong, and just as the former was looking around with a puzzled expression, another voice came from his head.

"The first stage of the Ball God Training System has been unlocked, the current stage, the physical strengthening stage."

He Dong didn't expect that this ball god training system would still be staged, and it seemed that there must be other hidden tasks waiting for him in the future.

The training system has reached the stage of physical strengthening, which is naturally the most suitable for He Dong now.

He Dong is still at the low-end level of the basketball world, and in the confrontation at this level, if the body can become stronger, then he can throw off the opponent in terms of his own strength.

"Do you want to start physical strengthening training?"

The ball god system in his mind continued to ask.

"Yes."

He Dong immediately replied in his mind.

Then a humanoid phantus appeared in front of He Dong, who was 2 meters tall from the silhouette.

"I'm your physical training instructor, Aman."

Before He Dong could speak, the phantom had already taken the lead in speaking.

"How can you help me strengthen my body?"

He Dong asked, he didn't expect the training system to set up a training instructor for himself, which is really the plot of a science fiction movie.

"As long as you do what I have arranged, I will never let you down."

Aman replied, his tone revealing indifference and confidence.

"At the current stage of the Body Enhancement System, Grade A, the host can choose to sacrifice a physical attribute bonus to upgrade the Body Enhancement System to S Rank."

While He Dong and Ah Man were talking, the voice of the ball god system came again.

"What? Can the training system still be strengthened? Are you playing a game? ”

The words of the ball god system really made He Dong feel that this was not a system, but a game.

"The host's current physical fitness level, D-level, enhancement ceiling, A-level, if you choose the enhancement system, you can increase the host's physical enhancement ceiling to S-level."

Ah Man immediately rated He Dong's physical fitness.

"Can you tell me the difference between an S class and an A class?"

The latter immediately asked, since he chose to sacrifice a physical attribute bonus to strengthen the system, then presumably the effect after strengthening must be stronger than the effect before strengthening, right?

Ah Man immediately explained it.

After listening to the former's narration, He Dong's eyes couldn't help but widen, the ball god body, the S-level body enhancement system can allow him to have the ball god body!

Aman's words are translated in layman's terms, and the current A-level body strengthening system can allow He Dong to have the physical fitness of an NBA superstar, such as a superhuman body like LeBron.

But once you choose to upgrade the body enhancement system to the S level, it will allow He Dong to have the highest physical fitness beyond LeBron, which is an unprecedented ball god body!

He Dong can only get the bonuses of hit rate and speed from the ball god system now, and I don't know when the other bonuses will be obtained.

However, the bonus to the hit rate reached 50%, and the speed bonus reached 30%, which is quite a good bonus, but He Dong immediately calculated in his heart, and immediately realized that the improvement system was better than the highest benefit obtained from the attribute bonus.

Taking speed as an example, after He Dong's body is upgraded to A-level, the time of almost 100-meter sprint is 11 seconds, which is converted to 9.09 meters per second, and the speed will increase to 11.8 meters per second after getting a 30% speed bonus.

This speed has surpassed the world's fastest human Bolt, but the attribute bonus has a big drawback, the amazing speed of physical exertion.

The attribute bonus is maintained based on the energy in He Dong's body, and with a running speed of 11.8 meters per second, you have to pay the corresponding consumption, and once the attribute bonus is used, the latter's physical strength will be quickly consumed.

Although after his body is strengthened to A-level, He Dong's physical strength will also soar, but his body is still stuck in the earthling stage, if multiple attribute bonuses are opened at the same time in the future, he with extraordinary attributes, I am afraid that his physical strength can only last for a few minutes.

But the S-level body enhancement system is different, if He Dong's body can be upgraded to the S-level, then he will have extraordinary physical fitness, not only his own attributes exceed the A-level body after the attribute bonus, but his own physical strength will also reach a jaw-dropping level.

There is absolutely no problem in playing the full 48 minutes with a lot of energy!

Although he has lost his attribute bonus, He Dong will become stronger because of it!

Although the S-level body enhancement system will bring He Dong a lot of incredible physical fitness improvements, it is difficult to achieve the best strengthening, because the training items and intensity can be called devils, according to Ah Man's estimates, there may not be one in ten thousand people who can stick to it.

Eighteen layers of hell are all good compared to it.

One bite can't make a fat man, He Dong's physical fitness is still very low, and the hit rate and speed bonus in his hand are very important to him now, he wants to start with A-level physical strengthening.

At this stage, he doesn't want to lose his existing attribute bonuses to construct a castle in the sky.

"Bang bang bang!"

There was a sudden knock at the door.

Thoughts return to reality, and the surrounding environment changes to a hotel room again.

The door of the room was opened, and Shen Fei and the three of them immediately walked in.

"You kid won't lock up in his room and secretly watch island movies, right?"

Tie Lei was the first to come to He Dong's side and whispered in his ear.

Directly to Tie Lei's chest, He Dong turned his head and asked, "Why did you come up so quickly?" ”

"It's still early, it's been half an hour, and you haven't come down yet, so we're done eating."

Shen Fei replied with a look of disbelief, doesn't this kid He Dong have a sense of time?

"I didn't expect the time in the ball god training system to be the same as reality, I thought it was a day in the sky, a year on the earth and something like that."

He Dong muttered in his heart, his mind entered the ball god training system, and he spent half an hour.

"I'm afraid you'll be hungry at night, so we've brought you something to eat."

Shen Fei then threw the bag in his hand to the former, which was full of pastries.

And at the moment when Shen Fei threw the bag to He Dong, the latter saw two familiar figures.