Afternoon training, mainly set-piece training, recently the team often suffers set-piece losses in the game, the goalkeeper and the defender are not enough to cooperate, there will be a handicap phenomenon, attention is not enough, most of the offensive free kicks used to be Lincoln to penalty, recently he has been frequently refrigerated, Lampard is not on the field when the quality of other penalty team players is not as good, it takes a lot of practice, in fact, with Weigel's precise medium and long pass footwork should be able to develop the ability of free kicks, after practice to increase the speed and spin of the ball, However, this requires hard practice, and there is no quick fix, so you can't rush it. Pen, fun, pavilion www. biquge。 info

This is Li Haolong's first training with the team, in fact, he usually likes to stay in the training ground, but he has never made a sound, and now he almost just speaks naturally. Li Haolong is good at footwork and technique when he was a player, if he doesn't care about anything else, he can reach the first-class level in Europe just by free-kick footwork, although the level of Chinese football is average, but there are still some bright spots in the free kick games around the world. In the 04 free kick competition, Shensi was second, Yildim was first, and in 08 Shensi won a third, behind Zidane, Ronaldo, Messi, Marquis, Batista, Romario, Palermo, Borgetti and other star-studded names, as well as Shao Jiayi was also the team's number one penalty taker when he was in Germany. However, it is not only the technique that determines the level of free kicks, but also physical fitness and psychological factors.

At present, the best penalty of the team is still Lincoln, looking at his thick thighs, you can know that the strength is very strong, the speed and power of the ball he throws are very good, and Lincoln's upper body strength has gradually become more and more like this for most of the year, and the tendon meat is a little bulging. Such a young player who is strong enough and trains hard is not allowed to enter Di Matteo's eyes, you must know that when Li Haolong insisted on punishing Lincoln, Di Matteo said a lot of good things for Lincoln, which is also a question he couldn't figure out, and then he quietly asked some players, according to everyone, it may be that Lincoln likes to play black music loudly in the locker room, and often sings and dances, and Di Matteo has said him several times because of this question, It stands to reason that there shouldn't be such a stingy player because of this, but everyone really can't think of any reason, people have already left, and they can't ask about something that is now irrelevant.

Direct free kicks were practiced for half an hour each, and several penalty players also practiced a free kick coordination, modern free kicks often have unexpected designs that can achieve good results, and usually fans are used to calling these players actors actors, aiming to confuse the opponent's wall and goalkeeper. For example, the most famous comic is Müller, who played the role of the player who faked a fall during a free-kick design.

When practicing indirect free kicks, the offense and defense can be practiced at the same time, and the goalkeeper, defender, attacking and attacking penalty team have all been trained.

After an hour of practice, Li Haolong did not dismiss the players, played a relaxation game, played net football and a game of touching the ball to grab the circle in groups, and practiced the ball sense while relaxing. In the future training, Li Haolong will use a large number of training methods combining people and balls to ensure that the training is not boring.

Taking advantage of the gap between the players going to the physiotherapy room, Li Haolong and Wolfaert studied the collected data, fortunately the players are in good physical condition, there are no major injuries, except for those old injuries, compared to the criticism from the outside world, this is a good thing, to be able to meet the most complete lineup with the healthiest and most complete lineup, the best news before the big game.

Li Haolong ate dinner in the theme restaurant, he invited two new consultants and all the members of the coaching team, medical team, and physiotherapy team, these are all colleagues he will directly face in his future work, this meal is considered a meal, and Li Haolong also wants to dilute his identity as a boss and make it easier for everyone to get along.

Speaking of eating, Li Haolong also plans to bring in a sports nutrition expert this offseason to design player recipes, in addition to ensuring that the players' diets meet this standard in the base, but also urging the players to synchronize the recipes at home.

In the past few days, travel has become difficult again, and the encirclement and interception that has not been staged for a long time have been staged again, and Cruise has once again become Li Haolong's bodyguard. I can't go to school anymore, but it doesn't matter if I suspend my studies immediately, and it will be difficult to attend school classes in the future after becoming a coach, so I can only find time to complete my class hours sporadically.

Li Haolong, who had just come out of the restaurant, was still facing the swarm of reporters, he was used to this kind of scene, and he responded with a smile throughout the whole process, but he didn't say a word, what he wanted to say was already said at the press conference, and now it is for everyone to slowly digest and get used to it, until things calm down, no matter how shocking the world is, it will not affect the lives of ordinary people, and people will always adapt. Aston Villa fans are the most entangled in this issue, they don't understand this kind of thing but can't blame the owner who has brought so many players and hope to everyone, the team is on the rise, this is what they all see, all the majority of Aston Villa fans have chosen to remain silent, including those celebrity fans, who have not spoken out yet.

It was easy to avoid the persistence of the reporters, Li Haolong returned home and lay on the sofa on all fours, only then did he feel a natural sense of relaxation.

"I'm back!" Knowing the situation outside, Xiaoxue chose to stay at home and didn't go out all day.

"Hmm."

"Have you eaten, I'll give you a hot meal."

"Eat, eat with the coaching staff and Walfath."

"How's it going, did you feel good about being a coach on the first day?"

"I've imagined this day and my mood countless times, but it's not like that at all, you know? It was like going home, and there was no sense of disobedience, as if I had always been there. ”

"Of course, I already knew that you belong to the court!"

"I belong to the court, not you? If you say that, you're not afraid that you'll be jealous. ”

"Needless to say, you belong to me for a long time! I can tell the difference between these two things. Xiaoxue's face was proud, like a queen.

"Yes, my Majesty, I have long been conquered by you, and I am your people. Hey, what are you doing? ”

"Look at Twitter, it's almost bursting, do you want to respond, I've been putting up with it, and I haven't even spoken on my own account."

"Look, you still said that I was more obsessed with this than I am, what are you going to say?"

"Look at this, It'snotwhoyouareunderneath, it'swhatyoudothatdefinesyou."

"It doesn't matter who you are, it's what you do! Isn't this a classic line from "Batman: The Mystery of the Shadow"? It's so philosophical, it doesn't quite fit my style. ”

"What's wrong with putting on a deep fit once in a while."

"Then I think about it, what do you think about adding this sentence again? It doesn't matter where you're from, it's where you're going, set sail, Vera! ”

"Okay, then add it, let's play deep."

"Okay, you translated it and added it, I'm afraid that I will make a mistake so as not to be sprayed again."

"It doesn't matter who you are, it's what you do! It doesn't matter where you're from, it's where you're going! Set sail, Vera! What do you think? ”

"Great, with two cold patterns, I announce, Vera Jumbo battleship, officially set sail today!"