"Boss Luo, how can you eat such a small bowl, you can get some more food!" The big beauty Yao Li was coquettish towards Luo Li, and she didn't care about the fact that she was several years older than Luo Bu. Pen % fun % Pavilion www.biquge.info

"Old cows eat tender grass!" Zhang Xiaofei secretly slandered. But she also looked at Rob with hope, hoping that he would agree to Yao Li's request. After all, just that small bowl, a few bites, just hooked up people's hunger worms and ate it, and it was really uncomfortable to not be able to go up.

Rob looked at his cart, and there were only two saucepans on two stovetops, and a small amount of condiment. This thing can only make a simple dish like boiled water.

Since Qian Duoduo told Rob that the locals like to make dishes based on the cooking methods of water conduction heat, such as boiling, steaming, boiling, and stewing. He began to work on some simple ways to cook with water.

Similarly, cooking with water is the easiest method to master, because cooking food with water can be controlled at a temperature ranging from 60°C for warm water to 120°C for high-pressure water vapor, for a total of 60 degrees that need to be controlled. Oil, on the other hand, has 140 levels of control, from 90°C to 230°C. Therefore, it is several times more difficult to control the oil temperature than the water temperature. And it is even more difficult to control the temperature when grilling directly with fire.

In his understanding, cooking food with water can be divided into 4 stages. This is the first stage, where the food is cooked as quickly as possible and the flavor is completely blocked in the food. ”

Cooking is similar to cooking, but it takes longer to cook than cooking, so cooking can separate some excess impurities from the food, while retaining most of the flavor of the food.

Stewing takes more time than boiling, and stewing can transfer the flavor of the food from the inside to the soup, so that the food and the taste of the soup can be integrated, so you can eat vegetables and drink soup at the same time.

Steaming is a seemingly simple cooking method, but it actually uses the high temperature of water vapor, which is equivalent to stewing over water. In this way, the juice inside and outside the raw material does not come out like stewing, and the umami substances are retained in the dish, and the nutrients are not destroyed and the aroma is not lost.

And the ingredients he has on hand now are just right for making a dish - chicken fillet soup!

Thinking of this, he smiled mysteriously at Yao Li: "I have a very powerful dish, but the price is also very brutal, as long as you can accept it, I can make it immediately!" ”

"Can you be beautiful?" Price is not a problem in Yao Li's eyes, whether she can be beautiful is the key.

Rob took out a plastic bag and opened it for Yao Li to see, only to see that there were some fresh nightshade flower bones inside, constantly emitting bursts of attractive aroma: "See, how can ingredients made of flowers have no beauty effect!" ”

"The dish I want to make is the famous dish of Huaiyang cuisine, which has the effects of malnutrition, anemia and menstrual irregularities, which is simply the gospel of women!"

"This small bowl of Yelanxiang chicken slices is not only delicious, but also has outstanding effects, but the price is 50 yuan a bowl, do you still want to eat it?"

"I also said how much, isn't this the same price as chicken noodles! This price is not brutal at all, come to four bowls, I have a treat! Yao Li patted her chest generously and said proudly.

Rob immediately got busy, and he chose the most tender breast meat of the chicken, which was the meat on the inside of the breast, shaped like a hat. The meat is delicate, delicious, nutritious, and can nourish the body. However, it only contains fats equivalent to shrimp and crabs, so there is no need to worry about damage to the human body due to animal fats. It is also the first choice for making chicken fillets.

A piece of chicken breast was sliced into 16 thin slices like willow leaves, and then he gently slapped the chicken slices a few times with a knife, and after the meat was loose, he put it in a bowl, mixed with an appropriate amount of refined salt and egg white.

This is followed by the processing of nightshade flowers. This chicken sliced soup can be used as ingredients according to the different seasons, using seasonal flowers as ingredients, which has different therapeutic effects, and now is the season when the nightshade is in full bloom, so this dish is also called nightshade chicken slices.

He washed the nightshade flowers, blanched them in a pot of boiling water, and put them into a plate with a colander for later use, and the preparation was completed.

At this time, the chicken broth in the pot has also been simmered. Rob scooped up the boiling water used for blanching, re-scooped some chicken broth into it, and put the sliced chicken slices in.

As soon as the thinly sliced chicken slices entered the pot, they quickly turned snow-white with Rob's gentle stirring, and bloomed in the pot like pear blossoms. He stared at the chicken slices with wide eyes, the more moisture the meat contained, the smoother and tenderer the meat, and the cooking time was directly related to the moisture content of the meat.

When the chicken slices spread out and turned milky white, it means that they have been broken, and Rob quickly scooped up the chicken slices with a sliver and fished them out of the pot.

Rob was reluctant to throw the chicken broth away, so he boiled it again, cleaned the foam from it, added a little salt, and put the stemmed nightshade flower bones in the pot.

16 chicken slices in 4 bowls. As soon as the clear chicken soup accompanied by the green and yellow nightshade flower bones entered the bowl containing the chicken slices, the four white chicken slices also floated, like an osmanthus flower coming out of the green leaves, accompanied by the bursts of nightshade fragrance, bringing people to the situation of nature.

"4 pieces of chicken slices cost 50 yuan, this price should not be too brutal, okay!" When this small bowl of soup was clear, the chicken slices were white, and the flower-fragrant dishes appeared in front of Yao Li, this well-informed woman was also a little in a trance. She thought she would be able to eat happily this time, but she didn't expect that this amount was really pitiful.

"Do you know about tasting? It's a delicate discernment! Eat slowly, little by little. 4 tablets are sufficient. Don't eat ginseng fruit like Zhu Bajie, it will become a cow chewing peonies, and it will be a tyrannical thing! Rob said eloquently.

Hearing that Rob was both a pig and a cow, even if Yao Li had a ladylike temperament, it was difficult to keep it, and said angrily: "I dare to say that I don't know how to appreciate!" I'll try it first, and if it's not as good as you say, you'll have to make it up to me!" ”

After speaking, she ignored the chicken soup and ate it.

She took a sip of the hot soup first, which was still fragrant and delicious. Then I picked up another slice of chicken and stuffed it into my mouth. With a slight stir of the tongue, all the fibers of the chicken loosen and the slices of meat become puree. The juice contained in the chicken also burst out, filling her mouth in an instant.

Her eyebrows unconsciously raised slightly, revealing a satisfied expression. I was still a little angry, but after taking another bite of this dish, I miraculously calmed down and became happy.

The flowers of that nightshade soaked the aroma of the chicken broth, and the chicken soup was also mixed with the aroma of the nightshade. The combination of these two aromas makes her feel as if she has returned to her childhood, when she was on an outing, running on the grass carefree.