Osborne woke up the next day to find Mary busy in the kitchen, Osborne looked at Mary busy, and felt at home, and then Osborne washed up, and the table was already on the table with a hearty breakfast, a bucket of milk, five fried eggs, a loaf of bread, two fruit salads, a caviar, butter and cheese.

Osborne looked at the back of Mary, who was still busy, and hugged Mary directly from behind, and Mary also turned her head to give Osborne a sweet morning kiss.

"You are wonderful, Mary, what a beautiful young lady in the kitchen, I love you so much, it seems that today I have fallen deeply into your gentle country." Osborne exaggeratedly.

"Hurry up and eat, I still have work for a while and can't accompany you more." Mary said.

"It's okay, Mary, I'm not one of those clingy leprechauns, I'm going to work out today, you don't have to worry I'm going to be bored." Osborne said lightly.

Osborne and Mary had a sweet breakfast, and Mary went to work, while Osborne entered the system space, began to ask the system how to exercise, and began to simulate training inside the system.

"The system is big, how can I make up for the shortcomings of my body, I am very distressed now, and now my body has begun to feel fatigue, and my leg muscles are also secretly injured. I'm a perfectionist, and my career has to have a beginning and an end, and the peak must be at least fifteen years. Osborne asked anxiously.

In these games, Osborne felt that his body was a little weak, and the excitement of entering the league at the beginning gradually disappeared, replaced by a sense of powerlessness that was physically and mentally exhausted, Osborne didn't like this feeling very much, so Osborne wanted a full physical strength that could never be exhausted, at least he would not feel tired during the game, and he could maintain a stable competitive state.

"I have a solution to this problem, first you have to keep strengthening your whole body muscles, which is the most basic, and then you need to run 10 kilometers a day, and then you have to change your schedule, you have to get eight hours of sleep a day, but what? The time distribution should be changed, first of all, you must start falling asleep at 22:30 at night, get up at 4:30, then run 10 kilometers in the morning, have lunch at 12:30 at noon, take a nap for an hour at 13:30, 16:30 in the afternoon is the most sleepy time of the day, you sleep for an hour, and then get up, so that you go to the gym to start squats, bench presses, then boxing, running back and forth, and then start eating at 18:30, and then you allocate time freely, and do a bedtime health care at 22:30, And then so on and so forth. ”

Osborne was about to collapse when he heard this, "The system is big, this training plan is a little strict, so won't I become a robot, what's the point of such a life." You can't do it on purpose, do you? ”

As soon as the system heard Osborne's cry, he immediately reprimanded: "This kind of training intensity is just average, you can't stand it, according to my calculations, this kind of training intensity is definitely the most suitable plan for you at the moment, and you can't stand it, just thinking about taking benefits, you don't want to pay a little price, even if a guy like you is a god, it is difficult to save." ”

"If you find this plan too difficult to stick to, then I will give you a more rigorous plan, so that you can see what is really cruel, I also have a plan here, that is, according to the limits of your human race, first of all, you humans plan your strategy of action according to the time of day, and your physical state also changes with the passage of time. I have an extreme plan, 24 hours a day, I take a three-hour cycle, there are eight cycles in the whole day, and then one hour of these three hours is reserved for you to sleep, and the other two hours are used for crazy training, so that each cycle is roughly equal to your day's activity. The cycle repeats, you are equivalent to one day equal to eight days for others, as long as you can stand it mentally, so your physical fitness will definitely improve greatly in a short period of time. ”

Osborne was almost frightened when he heard this, "Who are you listening to, is this a plan that people can do, I can't stand these two, have you ever seen someone realize such a plan?" ”

"This is all based on my experience over the years, although no one has completed such a plan yet, but someone has completed a reduced version, such as Kobe Bryant, and your so-called basketball god Michael Jordan, their training plan is only one-tenth of the intensity of this plan. And they don't have the same good conditions as you, and I will tailor a nutritious meal for you. ”

"Areyoukiddingme, you're kidding me, your plan like this will definitely make me exhausted, even if my body doesn't collapse, my spirit will collapse. No, no, I'd rather choose the first plan, although the first plan is a bit stricter, but after all, people can still complete it, and the second plan is not something that people can complete. Osborne said with palpitations.

"You just want to get something for nothing, since you choose the first one, then I will reluctantly agree, who let me be a master like you." The system said helplessly.

Don't look at the helpless expression on the system's face, in fact, its heart has long been happy: Xiao'er, fight with me, the second plan is what I spent 10 seconds making up, if I don't say so, are you willing to obey? Alas, if you are ugly, you should study more, and if you are stupid, you should exercise more, Osborne, you are unlucky, you account for the second one, and you deserve to be fooled.

If Osborne knew the idea of the system, he would definitely say: Can you be less snared and more sincere, you are also dishonest in doing the system.

Now Osborne is being fooled by the system to the point that he does not know what the system calls a science program.

Osborne was not ready, and the system space was switched with a single screen, turning the originally empty place into a place full of idyllic scenery.

Then the system prompted: "This place is used to help you run a ten-kilometer journey." Osborne had no choice but to run.

I don't know how long it took, Osborne finally ran ten kilometers, and then the system space screen turned again, turning into a well-equipped gym, and then Osborne also followed the system's prompts to complete various training movements.

Osborne heard that the system was finally over, and Osborne immediately lay down on the ground, although Osborne knew that what happened in the system space was fake, but he was really tired.