The next weekend, at half past five in the morning. Pen, fun, pavilion www. biquge。 info

Gao Yuan was woken up by his mobile phone on time, he rolled over and got out of bed, and after washing up quickly, he first replenished some water, then put on a cap and big sunglasses, walked all the way out of the hotel, and began his routine jogging. Of course, there are treadmills in the gym, but he has long been accustomed to morning exercise in a natural environment, and the air outside is fresh and more interesting.

Gao Yuan's movements are not fast or slow, he adopts the breathing method of "two inhales and one exhale", and the soles of his feet always maintain a stable rhythm, and Shi Shiran moves forward. Early summer is different from autumn and winter, the morning light comes earlier, the whole city has slowly woken up, and it is not uncommon to see all kinds of people on the road.

The location of the hotel is a little off, there is a large ecological park in the northwest corner, Gao Yuan studied the map last night, and the target is there.

"Bang Bang Bang ......"

Hey? Someone seems to be running with you behind you? He didn't take it seriously at first, but after two or three minutes, the voice was still there, and the pace was very light and steady.

Takato stopped his movements and looked back curiously.

In sight, she is a long and beautiful girl, wearing a red striped sports suit on a white background, with a refreshing ball-like hairstyle, and a kind and warm smile.

Gao Yuan was stunned and said, "Peace of mind? ”

Miss An bit her lip and said, "What a coincidence! I came out for a run in the morning and I recognized you at a sight! But you were so engaged, I didn't say hello to you. ”

Gao Yuan said: "Hey, what's that?" Since we met, let's run together. ”

An An was overjoyed: "Hey! ”

So, the two walked side by side.

Running was not suitable for talking, so they kept exercising silently, crossing the streets and alleys to the quiet and fresh park. The park is full of greenery, birds singing and flowers, and there are all kinds of strangely shaped stone bridges and large and small artificial lakes, walking through them, it is extremely refreshing.

Something surprised Gao Yuan: his normal running exercise lasted about forty minutes, and he was able to follow it all the way, without any breathing, and obviously worked hard.

After the end, Gao Yuanqi said: "Your physical strength is good, and you must have suffered a lot in training." ”

An An Yan said: "Those who are engaged in martial arts, those who can't endure hardships have been eliminated!" ”

Gao Yuan said: "Hmm! ”

Anxin said: "Hey, I know there is a restaurant nearby that is very famous for its soup dumplings, or should I take you over to try it?" ”

Gao Yuan looked at her and said, "You don't wear a hat, aren't you afraid of being recognized?" ”

An Xin grinned: "I'm not as powerful as you, I know that I am in a specific circle, how many ordinary people are familiar with martial arts?" ”

Gao Yuan said: "Okay, let's go." ”

After arriving at the soup dumpling restaurant, Anxin used "don't get into trouble" as an excuse to let the high-ranking boxer sit honestly, while she was busy ordering things, serving food, taking tableware, and serving him like a landlord.

Belch......

Gao Yuan, who is used to doing it himself, is quite embarrassed, but at the same time, hehe, it tastes good to have someone take care of it!

Anxin has a small appetite and is full soon, but a certain classmate belongs to the "bottomless pit", soup dumplings are cage after cage, bean curd bowl after bowl, and there is always not enough to eat, Anxin did not laugh at him, and did not have any impatient look, she was so careful, secretly staring at Gao Yuan, looking forward to time being slower, slower...... Tonight, his scenes will all be over, which makes Miss An stunned......

Back at the hotel, the members of the program team got together and continued to start the morning shift meeting.

Reality shows are all planned, scripted, and even have line routines, of course, they have to meet and study.

Director Zhang said: "Haha, I'm very satisfied with everyone's performance yesterday, so what, continue to work hard today!" ”

Liu Mengmeng, a cheerful taekwondo champion, said: "Director, just tell us about the plan, this book is dizzy!" ”

Lao Zhang said: "Okay, today's process is not complicated, the theme is 'apprenticeship'......"

Liu Mengmeng was stunned and said, "Apprentice? Studying art? ”

Lao Zhang said: "I have already arranged it!" Badminton Lin Xiaowei learns taekwondo with you, foil Zhang Lei learns swimming with Wang Rui, Gao Yuan learns martial arts with Anxin, learns for a day during the day, makes a report performance at night, and PK...... with his teacher"

"Hahaha......"

"Yay......"

Everyone applauded, it seemed to be very happy, hehe, it's just a joke, it's not difficult!

There is one thing that needs to be emphasized, the normal process of the program group, the guests have no right to refuse, because they have all received money, and they have all signed an agreement, the number of liquidated damages is so terrifying that it is explosive, who dares to be disobedient!

What? Learn martial arts with Anxin, and PK at night? What are you kidding?

Gao Yuan questioned: "Teacher Zhang, you only study for one day, the time is too rushed, right?" ”

Lao Zhang said: "Hey, what the audience wants to watch is fun and 'conflict', how can anyone care about whether you are professional or not?" Play beautifully, play eye-catching, and increase ratings, that's enough! ”

Gao Yuan closed his mouth.

Among the six friends, Miss Ann is the happiest! Unexpected joy, you can get along with Gao Yuan for a whole day! As for learning martial arts, it's just a game, and if people stand there and beat her up, I'm afraid I won't be able to beat it.

Beihe Satellite TV's "apprenticeship" plan, how painstaking! For the pairing and art learning projects of these three groups, the program team worked hard and racked their brains! Because of what? Be good-looking! Be reasonable! It has to be appropriate! If you let Gao Yuan practice fencing, isn't that? Boxing and martial arts are still a little bit on the sidelines, and the combination of him and Anxin can be described as a perfect match......

At the end of the meeting, the three waves of people quickly divided into three groups and set off for their own activities.

After about two hours of driving, Gao Yuan rushed to the fitness club of the Anxin girl in Baihe City, on the eighth floor of the top floor, which belonged to her private training gym.

Well, although the sparrow is small, it has all the organs, look at those dazzling instruments and other equipment, it is obviously very professional and beautiful! Gao Yuan visited everywhere, not only a little envious in his heart, but also very admired. It is not easy for a girl to create such a situation through her own efforts.

In the boxing gym, there were already a large number of cameras and partners waiting, and a tall foreigner beauty opened her mouth and said in shock: "Ann, who are you going to fight tonight, is the heavyweight boxing champion?" ”

Well, except for some words with strange accents, her Chinese is quite standard!

An An grinned and said, "That's right! Brother Gao, let me introduce to you, she is my martial arts coach Susanna, a former famous women's champion in the lightweight division! ”

This foreigner beauty is about thirty years old, about 1.70 meters tall, with beautiful facial features, a well-proportioned and plump figure, how can there be a little lightweight shadow? It's clearly a middleweight physique! It is estimated that after she retires, training may be pulled down.

Gao Yuan stepped forward and shook hands with them.

Suzanne frowned in distress and said, "To be honest, I don't even know how to carry out my work, the two of you are too different in weight to fight!" ”

Anxin said: "Please, it's a show anyway, otherwise, who is qualified to fight with Mr. Gao?" ”

Suzanne sighed and said, "Okay, you teach the boxing champion the basics first, and I'll go and design a set of moves for you with my partner...... Oh, God! It's distressing! ”

Anxin said: "Thank you! ”

Next, Takato took off his clothes and put on a special finger fist to warm up, and he instinctively felt that if he used this thing to participate in a boxing match, it would be easier to knock out his opponent!

Anxin is wearing a tight black vest and shorts, which sets off the extremely fair skin and the extremely slender and hot body!

"Brother Gao, are you familiar with the leg method?"

Gao Yuan said: "Isn't that so?" ”

He walked like a cloud of footwork, quickly approached the sandbag, and kicked when he raised his foot!

Kick! Low Sweep! High Sweep!

"Bang bang bang!"

Hehe, Gao's ligaments are relatively open, and some basic kicking movements are still similar, even if the lethality is not enough, but it is no problem to bluff the layman.

An An was delighted: "Great! I can't see that as a professional boxer, you still have this! Then tonight's show is on the score! Come on, come on, I'll take you to familiarize yourself with the ground technology! ”

Belch......

Ground technology?

Takato coughs violently! How embarrassing is a man and a woman pulling and hugging on the ground?!