Every morning and evening, I run 10 kilometers with a rope around my waist, and I am tied to the car at one end, chasing the car, accompanying the morning light and chasing the sunset at night. Pen & Fun & Pavilion www.biquge.info

60 kg bench press per day, 100 reps.

Throw 1000 goals a day.

After a day of practice, the basketball factor increased by 1 point.

Although the growth is slow, although Lu Deng wants to find someone to pick every day and earn more basketball factors, he finally chooses to believe in miracles, and miracles let him train him, listen to miracles, that's right.

Training is a daily part of Lu Deng's daily routine. He loves basketball, it's natural, it's in his bones. After the reversal of 41 points, this love has an even bigger reason - basketball makes him awesome!

His progress is skyrocketing, dribbling, power, speed, confrontation, bounce, every day. It seems that three years of hard training have no effect, and suddenly, the second pulse of Ren and Du has been opened, and he has suddenly become proficient, and he has the ability to drink water.

Fortunately, Lu Deng can only practice with confidence, he doesn't have to study, he goes to sleep in the classroom after practice, and continues to practice after class. Every time, I throw off the second place by more than 30 points!

Where's the reasoning?

Lu Deng became the most unscientific, unreasonable, and difficult to explain existence in Baohua High School.

Lu Deng trained until the day before the college entrance examination, and the miracle test basketball values, shooting ability 98, overall physical fitness 45, dribbling ability 50, defensive ability 50, rebounding ability 35, basketball IQ 55.

The basketball factor has risen to 90 points, and if there are 10 points, you can reap the rewards, and Lu Deng is looking forward to another magic copy pill.

After the college entrance examination, Lu Deng played steadily, and when everyone was evaluating the score, Lu Deng went to the stadium again with a basketball.

When the basketball factor grew to 99 points, the college entrance examination score came down, and Lu Deng won the first place in Baohua High School, the first place in the county, the first place in Hongcheng City, and the first place in the province.

When the scores came out, the whole school was a sensation, and no one in Baohua High School had ever won the provincial champion since its establishment. The happiest person is not Lu Deng, but the homeroom teacher of Class 3 (2), Math Cao.

At the end of the term, a student will be transferred casually, and he will be the first in the province casually, and then the head teacher can get a bonus of more than 50,000 yuan casually.

Not everyone was happy, there was one person who was particularly depressed, Liang Hongfei, the head teacher of Class 3 (1).

Liang Hongfei bet not to mention Lu Deng's salary for a year, and he couldn't get a penny from the bonus of more than 50,000 yuan.

In the turn of the day, there were two more new injuries on his face-his wife's Nine Yin White Bone Claws were getting worse and worse.

Mathematics Cao Du hoped that Lu Deng would choose to apply to Jinghua University, and in the eyes of the teachers of Baohua High School, Jinghua University ranked first, but Lu Deng finally decided to choose Kyoto University. Because miracles say that the girls of Kyoto University are more beautiful.

The beauty factor has not grown for a month, there are no beauties, where is the beauty factor, where is the beauty factor, where is the "magic potion for the old look and the new look" and "dragon bone jade dew pill".

Lu Deng still wants to be more handsome, and it is best to increase his height by 25 cm, and his height of 205 is the most perfect height for playing basketball. Defending can go from the No. 1 position to the No. 6 position.

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The days of waiting for the admission letter are long, and Lu Deng does not leave the school after graduation, and goes to the stadium with a basketball.

The stadium was quiet, coach Ma Xichuan had already arrived in the United States, and after the guys on the school team learned the scores, they all went to contact the repeat school, and a few people with good physical conditions went to the city youth basketball team to try their luck to see if they could enter the youth team to play professional basketball.

At this time, his mobile phone rang, an unfamiliar number: "Hey, is it Lu Deng?" ”

"Yes, who are you?"

"I'm Xue Haiyong, do you remember, I ate a stuffy fart from you in the last game, and I can still smell the stink."

Lu Deng laughed, and Xue Haiyong was quite humorous.

"Brother Xue, is there something wrong with me?"

Xue Haiyong asked: "I guess you are also looking for a repeat school everywhere, Yin Shandong and I are too, playing basketball is just this life, you can do anything, you can't take the exam." ”

Xue Haiyong didn't know that Lu Deng had already taken the first place in the province, Lu Deng didn't stimulate him, and he fooled around.

Xue Haiyong said: "In this way, tomorrow afternoon, the Hongcheng Youth Basketball Team and the Hongda High School Basketball Team will play a game, and the people from the Provincial Sports Committee will also come to select talents to enter the provincial youth basketball team."

"Although Hongda High School is the champion of the high school league, the opponents are all professional athletes, and we will definitely not be able to beat them, so Yin Shandong and I thought of you and wanted to invite you to come over as a foreign aid. If you play well, it's also an opportunity for you to get into a professional basketball team to play. If you are interested, come to Hongda High School in advance tomorrow afternoon, the game starts at 3 o'clock, can you come? ”

"Come, come, I will come."

Lu Deng had never played with a professional basketball player and wanted to see it. What's more, Lu Deng is thinking about Xiao Jiujiu, there must be masters in the youth team, if he can win them, the basketball factor will definitely skyrocket, and the temptation of the magic copy pill is too great.

If there is another magic copy pill, find the most powerful point guard, copy his dribbling ability, and at that time, a change of direction to pull out the open position, open hands for three points, how awesome.

There is another reason: I have never been taken seriously by people after playing basketball for more than ten years, and people are in the way of serving tea and water and hugging clothes in the basketball team.

This game is a must visit.

The next day, Lu Deng did not train, recuperate, and waited for the afternoon game.

At 3 o'clock in the game, Lu Deng rushed to Hongcheng at 12 o'clock, and at 1 o'clock, near Hongda High School, he found a restaurant that "ordered two stir-fried dishes for 6 yuan and could eat rice casually", and ate more than 3 catties of rice from others, and the boss was stupid!

It's so delicious! Indeed, since his height has skyrocketed, Lu Deng's food has increased greatly, and thieves can eat it.

At half past one, Lu Deng came to the competition venue of Hongda High School to warm up. Xue Haiyong and Yin Shandong both arrived, in addition to the two of them, there were two strangers, shooting with the two of them to warm up, there was no them in the last game.

When Xue Haiyong saw Lu Deng, he stepped forward to greet him very warmly, but when he got closer, he was stunned for a long time: "Are you Lu Deng?" Have you grown taller? Has it changed? I remember you used to ......" He raised his palm and gestured, meaning to say: I remember you used to be short.

Lu Deng said with a smile: "Recently, I have eaten some fertilizer, and I have grown like crazy, and the longer I get, the more handsome I get, a bunch of girls behind my ass, and I'm annoyed to death!" ”

"How's the key shot? I haven't regressed. ”

"It's a regression, yesterday I practiced, and I didn't score three out of 1,000 three-pointers, so angry that I didn't sleep in the middle of the night."

"Day! Your family doesn't raise cattle, and you have to blow them to death as many cows as you want. ”

Xue Haiyong scolded with a smile. Yes, although Xue Haiyong has seen Lu Deng shoot, no matter how accurate he is, it is impossible to lose three out of 1,000.

"Come on, a few brothers will introduce you."

Xue Haiyong pulled Lu Deng to Yin Shandong and them, "Yin Shandong doesn't need to be introduced, I saw it last time."

He pointed to two tall boys, a thin tall man with towering cheekbones: "This is Han Wei of the first middle school", a bald and round-headed, black, and very stocky tall man, "He is the Yan Hot of the second middle school, and the two of them, like you, are all masters we invited over, amateur and professional, please come to foreign aid, and the youth team doesn't care." Say hello. ”

Lu Deng shook hands with Han Wei and Yan Re. In the past, when they were in the high school league, Lu Deng watched the two of them play, but Lu Deng never played, and Han Wei and Yan Re didn't know him.

When Xue Haiyong called to invite the two of them, he had already introduced Lu Deng to them, and one sentence explained Lu Deng's strength - "Last time, it was this guy who directed a crazy reversal of 41 points and projected invincible. ”