Seeing everyone like this, Coach Tao Ran was very pleased, even if he couldn't play this kind of game, but he had that heart, it was also a great encouragement to himself, not to mention that he was the head coach of the team, it was still possible to give priority to the players of Hongcheng Middle School, after all, he could win the championship in the city, and no one was good. Pen & Fun & Pavilion www.biquge.info

"Don't think about it so much, it's still late for the national competition, at least in March next year! So let's look at the provincial league first. Tao Ran looked at everyone with a smile, "We can't eat a fat man in one bite, everything has to be done step by step, otherwise the foundation of the high-rise building has not been laid, and we want to build a house, which will not collapse and what will be, so I will give you special training from tomorrow, so that you have stronger strength to participate in the tryouts to face the provincial league." ”

"Understood."

This time, none of the people complained, and the thought of having the opportunity to represent the city in the competition, they were excited, how could they still be disgusted with the coach's training, and they all discussed what might happen in the future, as if they must have entered the city team.

Coach Tao Ran did not stop everyone from discussing, which is a good sign, as long as everyone has this heart, then it is possible to pass the school's selection competition.

.......

Everyone chatted for a while, uncle came in from outside, Coach Tao Ran saw that the time was about the same, got up and told Li Changgeng to rest well, and said a few words to his uncle, and then left with everyone.

Meng Yao deliberately walked at the end, and while everyone was not paying attention, she whispered: "Li Changgeng, that dead guy is here again, you should be discharged from the hospital quickly." ”

"You bring him to the hospital and I'll deal with him!" Li Changgeng rolled his eyes, at this time, Meng Yao gave this kind of bad thing to him.

"Yes, we'll see you tomorrow." Meng Yao made an OK gesture and left the ward, leaving Li Changgeng with a blinded face.

"Damn! That's a lot to talk about. Li Changgeng scolded, regretting it in his heart.

It just so happened that this scene was seen by the gossipy uncle, who looked at Li Changgeng mysteriously and asked in a low voice.

"Boy, what is your relationship with that beautiful young sister."

"What do you mean!" Li Changgeng looked at his uncle's strange expression and said with a grin.

"Come on, you! My uncle is also from the past. Uncle teased.

"Uncle, you idiot, you! Auntie is coming, I'll tell her later. Li Changgeng didn't want to pay attention to this old and disrespectful uncle, and moved out of his aunt to scare him.

"Okay, okay, count you ruthless."

As soon as he heard his aunt, his uncle immediately calmed down, stopped ridiculing Li Changgeng, and sat aside and chatted with Li Changgeng.

.......

The next day, the secretary of the bureau bureau specially rushed back from out of town to visit Li Changgeng, and after he left, Li Changgeng's originally high-spirited nature suddenly decreased a lot.

It turned out that the director postponed the trip to the United States, put the agreed time of the bet on the end of the provincial league, and also scared Li Changgeng and others to win the championship of the provincial league, otherwise this matter will be in vain, of course, the director also put a condition on them, that is, the two best performers are eligible to participate in this training camp.

On the bright side, this thing seems to be very good, but in fact, Li Changgeng is the existence of a cheating father, because he won the championship in the city league, and at this time Li Changgeng is already qualified to enter the training camp, but now that he has been pushed to rebuild, his previous efforts have been in vain.

So Li Changgeng was sullen all day long, pressing his face hard, and no one wanted to pay attention to it.

It's also inconvenient for uncles and aunts to take care of the little guy's affairs, so do your own thing and let Li Changgeng calm down.

A few days later, the bruises on Li Changgeng's chest basically dispersed, although there was still a little green, but it did not hinder Li Changgeng's action, so Li Changgeng simply went through the discharge procedures. The family had a hearty meal outside, which was regarded as a celebration of Li Changgeng's discharge from the hospital.

When he returned home, Li Changgeng said hello to the people in the house, changed his jersey, and hurriedly hugged the basketball and went to the court.

He hadn't touched a basketball for several days, and the director released his pigeons, so he was suffocating.

Because of time, there are not many people in the court today, that is, Sima Shenji's ball idiot, Li Changgeng didn't see his back, and Li Changgeng didn't care, he slapped the basketball, walked outside the three-point line, and aimed at the basket.

Swish!

The basketball crossed an arc and obediently drilled into the net.

"It seems that I haven't let the feeling disappear after lying down for so many days." Li Changgeng smiled proudly.

"Nonsense, what do you think meditation is, it's a skill that keeps players from being left behind." Xiao Er said.

Li Changgeng nodded, it is true that the skill of meditation is very useful, he put aside other thoughts, concentrated on the court, and began to do some simple training.

"Li Changgeng, your injury is not completely healed now, and the training intensity should not be too large." Xiao Er prompted, "It's good to do some basic training, such as shooting, which doesn't require too much running, and reduce your exercise if you can minimize your own exercise." Also, that provincial league is bound to be very intense, although your current strength can cope, but you rely too much on your own three points, you have to practice your other skills before the start of the game, relying on three points will make you unable to eat and walk. ”

"yes, I see." Li Changgeng nodded, he also understood this truth, the three-point ability is always the strongest by surprise, if it is used frequently, once the opponent catches his weakness, I am afraid that his three points are also waste, it is best to leave a few hands behind.

Start training dribbling.

In order to adapt to his body, Li Changgeng decided to start with dribbling, so that he could not only quickly improve his dribbling level, but also let his body recover quickly.

I saw that he was not in a hurry to dribble, running back and forth along the court, the speed was not fast, but it was very stable, and every movement was as accurate as a textbook.

As for speed, it can't be fast, and the few days of injury are coupled with congenital defects, so it's impossible for him to be fast, but it's another thing to open skills.

Speed, Bounce, Power, Stay......

With a perfect fit, Li Changgeng gradually adapted to his body.

.......

Trained until the sun was setting in the west, Li Changgeng glanced at the time, packed his bags, walked out of the court with a basketball on his back, and when he was out of the gate, Li Changgeng hummed a small song and didn't look at the road, and hit a person solidly.