Seeing that Wang Soul didn't speak, Deng Zixuan asked, "Do you know what the rigid major is?" ”

"I don't know, please give me advice. Pen "Fun" Pavilion www.biquge.info" Wang Soul replied politely.

Deng Zixuan smiled heartily: "We often hear people talk about strength and strength, but in fact, they are talking about the two extremes of Tai Chi, the soft style is the main cultivation of qi, while the rigid style is the cultivation of strength, like the various exercises that others do now, in fact, they are practicing strength." ”

"But whether it is qi training or strength training, if you want to be excellent, these two must complement each other and are indispensable. If you don't practice qi alone, you're a martial artist with brute strength, and people who don't practice qi will even go mad and explode and die. ”

"And I think you should have undergone a certain degree of physical exercise, so in terms of this training, you have basically reached the level of entry, plus your perception of qi is also relatively sensitive, so this kung fu is not very difficult for you."

By this time, the two had reached the end of a path, and beyond that, there was a dirt path without concrete paving, and in front of the path was a hill.

Deng Zixuan picked up Niuniu and told Wang Soul to carry the stroller and walk towards the hill.

The hill is not high, it didn't take long to reach the top, but the top is a platform of a few square meters, paved by rocks, standing here you can see the lights around the zero, but far away from the hustle and bustle of the city, the autumn breeze is refreshing, it is really a good place for nourishing the heart.

"Although I said that you are easy to learn, this way of qi is not something that can be practiced overnight, like I have been practicing for more than twenty years, and it is only slightly better than when I first started. Therefore, when you practice this path, you need to concentrate and calm your breath, and you must not make a noise. ”

Wang Soul nodded.

"You can close your eyes and concentrate on qi, and I will guide you to feel the existence of qi."

The king did as he was told.

When he closed his eyes and breathed, his complicated thoughts couldn't dissipate, and when he was bored, Deng Zixuan's hand gently pressed on his back.

A warm current slowly soaked into his body from behind, and his consciousness was immediately attracted by this warm current, and his body suddenly seemed to be lit as a bright light.

"Can you feel the qi in your body now?" Deng Zixuan asked.

Wang Soul closed his eyes and couldn't speak, so he nodded slightly.

Although he couldn't see it, he could clearly feel that all over his body, countless tiny amounts of light were slowly condensing towards this bright light, and the bright light guided the light, sliding all the way from his back to his lower waist, and then directly into his body from the back of his waist, and then stopped at his lower abdomen, surrounding a certain place in his body.

"The bones are really good!" Deng Zixuan said with rare admiration.

Then he said, "Now! This place is your dantian, and you can use your consciousness to collect the qi in your whole body and use it to wash away the turbidity in your dantian. ”

Although Wang Soul didn't know how to do it, he was pleasantly surprised to find that because of Deng Zixuan's hand, he could actually control those subtle rays of light, but the demand for spiritual power was relatively large.

Under his control, the subtle light gradually penetrated into the dantian, oppressing the turbidity inside little by little, and every time the turbidity was compressed, he felt that the light that needed to be condensed was more abundant, and the energy consumed was greater, and after a while, fine beads of sweat had appeared on his forehead.

But as time passed, he was still condensing, and the light inside was getting stronger and stronger, while the turbid space was getting smaller and smaller, and the light condensation was obviously showing a steady upward trend, without blocking it at all...... Deng Zixuan's face showed a slight look of surprise, and he gently withdrew his hand.

At this time, Wang Soul was condensing the light with all his might, and he didn't notice the departure of Deng Zixuan's palm at all......

With the breeze blowing, Wang Soul finally let out a loud shout, and then everything returned to peace.

"How?" Deng Zixuan asked.

"I don't know." Wang Soul couldn't describe it, he only felt that at this moment, there seemed to be a violent explosion in the dantian position, and the strength and spirit of his whole body had been tossed to the point that there was not much left.

"I'll see." Deng Zixuan pressed his hand on Wang Soul's body again, but this time, Wang Soul's feeling changed, because when that warm current touched his body, a faint light immediately ignited in his dantian, and then the qi in his back suddenly condensed, as if he was fighting against that warm current, but this bit of qi was too weak, and it had already dissipated before it began to toss.

"Not bad! The dantian is already extremely clear, as if it has been completed. Deng Zixuan was inexplicably a little excited: "You go back first, condense the dantian according to the current method, and when the dantian is full and uncontrollable, I will teach you the method of running qi." ”

The two went down the mountain, and Wang Soul immediately said goodbye.

Deng Zixuan looked at Wang Soul's back, and seemed to be stunned on the spot.

In the yard, his wife heard the movement, walked out of the door, and looked at him a little funny: "How long are you going to freeze my baby?" ”

Only then did he come back to his senses and said to his wife: "He has only used one time to practice the dantian, how can he have such a perfect body?" I had been doing penance for a month. ”

However, her wife just smiled and said, "Maybe it's because your qualifications are too ordinary." ”

"How is it possible, I am the master's martial arts training material."

"Your master lied to you, alas! What's the use of practicing this kung fu, you don't still have to work for others. Ling Xia sneered without pity, and then said: "Come in when you finish sighing, my baby and I have never practiced martial arts, and we will catch a cold if the wind blows for a long time!" ”

……

Wang Soul returned to the private room, it was almost midnight at this time, and it was just the moment when the city returned to peace, he lay on the bed, feeling the strangeness of his body due to cultivation.

Only then can he feel that he seems to be really a little different from before.

After waking up, I felt more refreshed than before, and when I closed my eyes, I could clearly feel that there was a small amount of energy contained in my dantian. And this energy is the controller of the qi veins of the whole body.

As long as he is calm, the qi of his whole body must obey his command.

It was a strange feeling, but he had already used up too much energy before. When I got home, I threw myself on the bed, and I already felt a deep tiredness spreading.

Instead, he fell into a deep sleep.

I woke up later than usual the next day, and slept for five hours, and at that moment there was a deep feeling of hunger in my stomach. So I hurriedly ran downstairs and bought a few buns to fill my belly, and after filling my belly, I didn't feel full, so I simply ordered another bowl of vermicelli. That's almost double the amount he eats on a regular day.

After eating and drinking, Wang Soul jogged along the city's moat and did a while, feeling that his body had recovered as good as before.

After taking a shower in the private room and calculating the time, it was just in time for eight o'clock to go to work, so he walked towards the studio in high spirits.

By this time, the employees' holidays had ended, the studio was back on track, and everyone was quite satisfied with the new working environment, and the whole studio was full of enthusiasm for a while.