86_86638 Nagatomo Youdu's encouragement can be said to have made Gao Shunyao have great expectations for his future achievements. In a new team, in a new season, he also hopes that he can play and make the team happy and he will be satisfied. The J League is always called the No. 1 League in Asia by the Japanese media, Gao Shunyao doesn't know if this is right, but even if it is not the No. 1 in Asia, it is always at the forefront of Asia, if it can gain a foothold in the J League team, it will definitely be a big gain.

Unfortunately, despite his thoughts, Tokyo did not give him any promises as soon as he arrived at the team. For him, he is still too weak when he first enters the team, and now his task is to improve his ability and not immediately become the main player of the team.

After all, he was promoted from a low-level team, not a big star transferred by a big team.

"Your training assignment may be very different from what you were going through in a big period. The main task for you is to get used to the training and try your best to get up to speed with the game, but you don't have to think too much about it. ”

After entering the team, the coach told him so, but looking at the training arranged by the coach for him, Gao Shunyao only smiled lightly.

"This workout task doesn't seem to be too difficult, don't worry, I have absolutely no problem adapting to this intensity."

After reading his training list, Gao Shunyao only made such an evaluation.

In Gao Shunyao's training tasks, the most is still the technical grinding. And the exercise of physical ability is still only a small part. Although it has greatly improved compared to the flow flow, for Gao Shunyao, who is usually accustomed to self-cultivation, this strength is nothing at all. The so-called adaptation to the intensity and confrontation of the J-League is not worth mentioning for him.

If the player who comes to Tokyo is Kazuya Yamamura, he needs to do some physical strengthening, but for Ko Soon-yao, there is little to worry about physically.

Although the instructor said that it was very different from Liuliuda, in fact, the training in Tokyo did not improve much in intensity compared to Liuliuda. Those small changes are nothing to a body-flowing player like Gao Shunyao. The J-League is a J-League after all, and the overall confrontation is lacking, the pace is slow, and it is not difficult to adapt to such a rhythm.

This training table reminded Gao Shunyao that when Li Ze was thinking about relying on coaching qualifications during this time, he always complained to Gao Shunyao that the concept of the Japanese J League was outdated, and they were still playing the overall formation of 442, turning a blind eye to the changes in the team's comprehensive acceleration and focus on confrontation over the years, Gao Shunyao also believed these words.

At least in his eyes, there is really not much difference between the training intensity of JFL and the training degree of the J1 League.

Facing the coach's arrangement, Gao Shunyao directly made a guarantee. And his assurance, as a coach, Cheng Fuhao, can only nod.

Indeed, the body of this player is somewhat amazing. Before he entered the team, Cheng Fuhao already knew that he was a player with a weight of nearly 90 kilograms, bounce, flexibility, speed, and explosiveness, but when he was really tested physically, Cheng Fuhao found that his physical qualities were still a little jaw-dropping. For a long time, Hirayama Sota has been known as Japan's monster striker, but as his coach, Cheng Fuhao is very sure that Hirayama Sota's weight is three kilograms lighter than Gao Shunyao, not to mention, the body fat ratio content is also higher, and the cardiopulmonary function is also worse, and most importantly, Gao Shunyao's 50-meter run speed can reach 6.2 seconds, which is faster than the information that flows through the big one.

In the past year, he has improved more than just technology.

"Your physique is indeed the best in Asia, but it's not enough to just adapt to the rhythm and confrontation, you should know that you also have tactics and techniques to learn. In this regard, I have also made arrangements for you, and you must also do your best to learn. ”

Of course, although Cheng Fuhao knew that his body was very good, he was not prepared to let him look down on the J League so much. He still made a lot of new training arrangements for Gao Shunyao, at least in terms of technical training, the training has changed a lot.

When he first arrived at Liuhua University a year ago, Gao Shunyao's various skills had not been systematically summarized and formed, so he was also thrown on the beach soccer field by the coach to let him sharpen his skills. By the time he entered the J1 League, his skills had already been formed, so what he needed to do now was to do further intensive training in some aspects.

The difficulty of all his training tasks has increased, and the most difficult to improve is the intensive running training.

"I know that in the JFL League, your coach must have given you some running skills, but the league level is different, the difficulty of the game will be completely different, in the J League, the defensive formation will generally be thicker, the filling position is faster, and the offside position is more agile, in the high-level league, you must be aware that even if it is as small as one meter, it should be used, even if it is less than a second, it may determine the outcome of the game."

Soon after joining the team, Cheng Fuhao gave Gao Shunyao a running lesson, and then he asked Gao Shunyao to start running practice.

Gao Shunyao has no objection to this: although he doesn't feel that his running position is poor, it is always a good thing to be able to learn more. Moreover, Gao Shunyao is no longer a football newcomer a year ago, and he also knows that in higher-level games, the speed of the players' running, the distance they run and the ability to fight will be stronger.

Now that the defense has become stronger, I can only fight them if I become more skilled. Among the various ways to improve strength, learning to run better and better adapt to tactics is definitely the best choice.

After all, J1 is different from JFL, even if his running position in the lower leagues is worse, relying on his body to eat, he is enough to make those players miserable. But in the J1 League, not to mention those foreign aids, it is Tanaka Doukasa King, Yuji Nakazawa, Yoshida Maya, these J1 League body flow guards are also difficult to entangle, even if Gao Shunyao still has an advantage over their body, but the whistle, defensive formation, these things will also affect the result of the game, and if there is no body that can drag people to run, it is best to learn to run.

And as for how to learn how to run, the team has also made arrangements for this.

"If you're able to get out of the middle of me and real people on the training pitch without any physical confrontation, then it's not going to be hard for you to get rid of anyone's guard in the whole J-League."

The coach who taught Ko Soon-yao's running position was the team's main defender and the team's captain, Yasuyuki Konno. And from the first day of training, he determined how to train for Gao Shunyao.

There is no physical contact to do the point-grabbing, and in the middle of two excellent defenders, it is not the body, but purely the consciousness to complete the point-grabbing: this is what Yasuyuki Konno demands.

In official competitions, it is impossible to grab points without physical contact, and Gao Shunyao has hardly encountered such a situation. However, extreme situations on the training ground are often the best way to improve your technique. And after the training began, Gao Shunyao quickly discovered that this was really a big exercise for himself.

However, this may not be because Gao Shunyao's skills are too poor, but because his opponents are too strong, and these two opponents are both opponents who are a little strict. Whether it is Yasuyuki Konno or Masato Morishige, they are extremely good opponents in terms of defensive positional sense, and only competing to grab points is undoubtedly to let Gao Shunyao go to attack the strong with weakness.

These two people, in fact, are not super defenders in the true sense. In the Japanese national team, Yasuyuki Konno has no place at the moment - with Tanaka and Nakazawa in the two people, Konno's chance is not there. His physical quality is too poor, whether it is air defense or marking, there is an essential difference between him and those two strong defenders, which makes him never get the opportunity to play in the national team.

However, although his health is not good, Yasuyuki Konno has always been the main substitute for the Japanese national team. The reason for this is that his sense of location is almost the strongest in Japan and even in Asia. He is known as a small striker killer in Japan because of his strong almost invincible anticipation ability.

And his other partner is Mori Shige. This player has almost the same style of play as him, and he also has the same good prediction. Both of these are people who play with their brains, and their consciousness is above their bodies.

The style of the J League itself is a league that does not focus on confrontation and attaches importance to card positions. This league is originally a place where small forwards are overflowing, and in such a league, a defender who is characterized by strong judgment and good sense of position, but poor physical confrontation, can be said to be like a fish in water, and always has a super long play. In the long run, the players in the J-League have a good sense of position, and as the best of these players, these two defenders are definitely the top defensive positional sense in Asia.

If he let go of the hands and feet, Gao Shunyao didn't even have to exert too much effort, just let his teammates raise the ball, and then keep jumping and bombing himself, which was enough to make them cry.

But since it's training, it's natural that you can't bully people too much with your body. And Yasuyuki Konno has long admitted that if they compete physically, they will definitely not be able to compare to themselves. What they fight with themselves is technology, which makes Gao Shunyao have to exercise his running ability again and again.

This kind of exercise is indeed a bit abrasive. However, Gao Shunyao sometimes can't help but imagine the happiness of being able to succeed: his body is already the top in Asia, and if he can train his running ability to become the top in Asia under the training of these two defenders with top awareness...... Doesn't that mean he has the potential to become one of Asia's top strikers?

This future is exciting to think about