Qi is mysterious and mysterious, as soon as a person exercises, the whole body is hot, and the fever is terrible, and he will sweat. Pen? Interesting? Pavilion wWw. ｂiquge。 info This heat is the vitality. The so-called refining and refining gas is the heat generated by human use.

But there are countless pores in the human body, and when you exercise and get hot, qi will radiate from the pores.

The pores on the human body are like the holes of the bamboo basket, no matter how the bamboo basket is loaded with water, the water will flow out, and in the same way, the human body, no matter how intense the movement, the vitality will be emitted with the pores and become empty.

In sports, preserving this qi from escaping is the most basic and profound thing in martial arts.

Qi is emitted through the pores, and if a person wants to nourish qi, he must close the pores of the whole body at a critical time.

But in any case, it is not possible to perfectly close and lock all the pores. There will still be a slight dissipation of vitality.

But now that I didn't deliberately close my pores, the qi generated by exercise was able to be completely immersed in my body without escaping at all.

It is enough to show that the 'Taiji Dragon Spear' has an extraordinary ability to refine and transform qi in reality under the guidance and correction of Lu Bu, Huang Zhong, Tong Yuan, Wang Yue, Nanhua Laoxian and others. After practicing a set of marksmanship, the body is not tired at all, but full of strength.

Qi Lin closed his eyes and pondered for a long time, and began to wield a spear to practice marksmanship. The shadows of the guns are flying, and the cold light is suddenly visible. When he was about to put away the gun, Qi Lin only felt that in his body, it was as if some diaphragm had been broken through by the hidden qi in his body. Endless power poured out of it.

It's like leveling up in the game, getting attribute points, and assigning them to the strength column, the feeling of a burst of power.

Qi Lin looked confused, and secretly thought to himself, "Huang Zhong once said that the human body has a big acupoint, and there is great potential hidden in it. Cultivation is to accumulate strength and break through the acupuncture points. After breaking through the acupuncture holes, your strength, intelligence, and physical strength will increase greatly.

I always thought it was a prank by the game designer, but now this game is so much more than that. There are many things that the game has in common with reality.

Especially when the gun was just collected, the qi gathered in the body seemed to break through some barriers in the body, and endless power gushed out from it. It's exactly like what Huang Zhong described, accumulating strength to break through the acupuncture points and gain strength.

After thinking about it for a long time, Qi Lin secretly put the doubt in his heart. Then I practiced the Tai Chi Dragon Spear, once, twice... After the ninth pass, Qi Lin found that the 'Taiji Dragon Spear' could no longer gather qi, as if the body was saturated, and it could not contain the qi it generated, allowing it to completely escape.

Qi Lin put down his gun and shook his sore arm. I haven't exercised vigorously for too long, and now I suddenly exercise vigorously, and now Qi Lin's whole body is sore, numb, swollen and painful.

The current Taiji Dragon Lance is really powerful, and its ability to refine and refine qi far exceeds that of my previous Dragon Lance.

The first time you can gather most of the qi without escaping, if you don't wait for the qi to completely settle down in the body, and start to come a second time, the first time the qi gathers and the second qi conflict, you can only let a little qi not escape, and the third time it is estimated that a trace of qi can't be gathered.

But now the Tai Chi Dragon Spear can actually be used nine times in a row, and it can completely gather the qi produced by the movement until the body is saturated and cannot hold more qi.

It's a pity that there is no such situation as the second time, when the power of rushing through the body's acupuncture points is greatly increased.

Qi Lin thought secretly, if I really wanted to do what Huang Zhong said, I used to refine and refine qi and gather qi in my body! How can there not be that kind of situation where the power of breaking through the acupuncture is greatly increased.

Qi Lin didn't think hard about it if he couldn't find an answer, anyway, now that he has the Taiji Dragon Spear refining and refining qi, these qi are hidden in the body, subtly enhancing the body's physique.

Now the most important thing is to eat a big meal, the first layer of refining and refining qi is to refine meat and essence, take energy from food, enhance physical strength, and strengthen the body. The so-called poor and rich martial arts, the most important thing in practicing martial arts is body nutrition, if the body nutrition is not good, and you eat the last meal without the next meal, then studying hard and practicing hard will only collapse the body.

And if you don't have enough meat, how can you refine essence, and if you don't have refinement, you can't turn qi. Nor can they reach the highest level of martial arts.

Nodding and chuckling at the little girls around him who were watching him practice martial arts, as a greeting, Qi Lin went upstairs.

Wave your sleeves and don't take away a cloud.

"Ahh See, Brother Qi smiled at me! ”

"Hu Ming is clearly smiling at me!"

"Brother Qi is so handsome!"

.......

Qi Lin rested for a while, and a takeaway came. Qi Lin hurriedly accepted.

With only a plate of beef and a plate of peanuts, Qi Lin was already very hungry, picked up the beef and ate it, and then took out the liquor prepared in advance and drank it freely.

Meat can strengthen the body, and wine can strengthen the liver and gallbladder.

The warrior shall ...... Qi Lin seemed to have a comprehension in his heart, but a wave of tiredness hit his body, his mind was dizzy, and he actually fell asleep on the sofa.

........

When Qi Lin woke up, he only felt weak, like a person who had just recovered from a long illness. Maybe it was because he was a little louder when he got up, and he woke up Kiki, who was dozing off by the bed.

Kiki rubbed her sleepy eyes and said, "Cousin, you're awake!" Then I'll go back to sleep! Turned around and left, and when he was halfway there, he seemed to suddenly realize something, turned around and looked at Qi Lin in surprise and said, "Cousin, you finally woke up, why did you suddenly faint on the sofa........."

"So I've been asleep for a day and a night?"

Su Su nodded hurriedly and said, "Yes!" Yes! And Sister Qingyu also stayed with you for a day and a night, we were afraid that Sister Qingyu's body would not be able to bear it, so we asked Qiqi to guard, and before you could watch for a while, you woke up! ”

"You don't know how nervous Sister Qingyu was at that time! Anyway, when I first saw you, I was sleeping on the sofa with a wine bottle in my hand, and there was leftover beef dregs on the table, I thought you were just eating and drinking enough to sleep!

But at that time, your face was so ugly that you couldn't wake up no matter how much you screamed. It freaks the hell out of us..... "Kiki continued

Qi Lin also frowned, "I just practiced the Tai Chi Dragon Gun all morning, how can I be so tired?" ”

"Your face is also very bad now, but it's much better than yesterday, you can see for yourself!"

Qi Lin took out his phone and turned it to selfie mode to use it as a mirror. I can't help but be surprised, is this still me? Since ancient times, medicine and martial arts have not been separated, and those who learn martial arts will more or less have a little medical skills, and Qi Lin also knows a lot of medical skills, so it is still possible to regulate himself.

Qi Lin is an otaku who is rarely exposed to the sun, his skin has always been very fair, plus he often practices martial arts and recuperates. He is strong and strong, so his complexion has always been very good, and he can be described as a crown of jade.

But now his waist and knees are sore, his face is pale, his eyes are blank, his eyes are heavy, and his eyes are swollen. and this weak body, like a boy who indulges in lust day and night, and is hollowed out by wine.

In fact, Qi Lin was indeed hollowed out of his body, but it was not wine-colored, but a Tai Chi Dragon Spear. The essence stored in the human body is limited, and as a god-level martial arts, the Tai Chi Dragon Spear, once refining and refining qi, consumes several times the essence of ordinary exercises. Of course, you will get more energy.

The three treasures of human beings, the spirit and spirit are indispensable, although it is said that the essence is transformed into qi, and the qi nourishes the spirit. But once the body's essence is consumed too much, the person will also become weak. Qi Lin cultivated too much, and he consumed not much of the essence of his body, and his body only had to sleep on itself to protect himself.

Moreover, due to the consumption of too much essence, the vitality is to nourish the body and soul, and the body is weak, causing the vitality to disperse and re-nourish the body, making Qi Lin useless.

Qi Lin also guessed that it might be caused by the consumption of the Taiji Dragon Spear to consume too much essence, and the consumption of essence was too much, and people would suddenly faint. also signaled the women not to worry.

Everyone gossiped for a long time, and they all advised Qi Lin to exercise martial arts in moderation, and not to practice by himself. Perhaps considering that Qi Lin wanted to rest and recuperate, everyone left after eating.

Qi Lin dragged his weak body to the bed, and secretly sighed in his heart that it was worthy of the Tai Chi Dragon Spear, which could suck my body dry. Make me the way I am now, I have never been so weak in my life, those rich second-generation sons who have no daughters every day and do not change their faces, and their faces are better than mine!

A thought couldn't help but pop up in his heart, saying that god-level martial arts refining and refining qi consumes the essence of the body so much, then Huang Zhong's practice must also be a god-level martial art! He tuned. Teaching his son, did you let Huang Xu often refine and refine qi too much, causing Huang Xu's body to be weak, and finally he became ill and couldn't afford to get sick?