Chapter 5: Strengthening Three-Point Shooting and Positioning

Three days later, in the early morning, the basketball court of the community where Li Changgeng lived. Pen, fun, and www.biquge.info

"Huh!"

Li Changgeng raised his right hand, and the basketball crossed an arc in the air, piercing the basket, a beautiful three-point shot!

"Brother, you've been practicing for an hour!" Li Dongdong picked up the basketball weakly and handed it to Li Changgeng, squinting his small eyes and complaining.

When Li Dongdong was still asleep, he was woken up by Li Changgeng, and he didn't even have time to eat breakfast, so he came to train with Li Changgeng.

"Okay, you go back first, I'll take you to the Internet café later." Li Changgeng played with the basketball and threw the basketball again.

The Nets are in white waves, and the trajectory is still so perfect.

"Alright! All right! I'll pick you up balls for another half hour. Li Dongdong, who was in the middle of the matter, immediately succumbed.

"You go to breakfast first, and then come back and continue to practice with me." Li Changgeng was not embarrassed by Li Dongdong, and pointed to the wallet under the basketball hoop and said.

Li Dongdong's eyes lit up, he didn't even say thank you, picked up his wallet and immediately walked outside the court. Li Changgeng shook his head, thinking to himself that this kid ran so fast, he was probably really hungry.

"It's progressing so fast! It's all so accurate, but you move gently, maybe it will be smoother. Xiao Er's voice sounded in Li Changgeng's mind.

"Got it." Li Changgeng picked up the basketball that fell to the ground and stood on the bottom line to shoot.

"Whoosh."

The moment the basketball flew out, Li Changgeng felt that the ball would definitely go in.

Sure enough, the basketball played a gorgeous movement in the net, the basketball hollowed into the net, and the white waves rolled.

"Nice, that's it." Xiao Er said, "Continue to practice, maintain a good sense of balance between the body and the hand, and increase the height of the shot." ”

Li Changgeng nodded, and continued to devote himself to the hot training.

Twenty minutes later, Li Changgeng finally changed his gesture to the best, but now it is not as easy to score a goal as before, and the vacancy hit rate is about 50 percent, but it is not easy.

"I think you need some motivation, so be it! If you don't score seven out of 10 goals, run three laps around the playground. Xiao Er was a little dissatisfied with Li Changgeng's speed, although Li Changgeng had done well enough, but in his eyes, it was still not good.

"......." Li Changgeng was speechless, the requirements were so high, but thinking that there would be a few days left before the selection, he finally nodded.

At the beginning, Li Changgeng could not meet the requirements of Xiao Er, and after running 6 laps in a row, Li Changgeng approached.

In this round, Li Changgeng took a deep breath, calmed down the restlessness of running just now, jumped up gently, and was not high off the ground, but the movements were very beautiful, his wrist trembled, and the basketball flew out.

"Huh!"

A hollow hit!

The start was good, Li Changgeng struck while the iron was hot, quickly picked up the ball, continued to launch, and the basketball hit the basket one after another, and finally Li Changgeng threw eight goals and completed the requirements of Xiao Er.

"Practice for 10 more rounds, and if you don't meet the requirements in one round, start again." Xiao Er's voice sounded in Li Changgeng's mind.

Half an hour later, Li Changgeng collapsed on the ground, his jersey was completely soaked, and there was a puddle of water stains on the ground.

"It's okay," Xiao Er said suddenly, "Ten minutes later, I'll start practicing running." ”

"Positioning?" Li Changgeng wiped the sweat from his forehead, and when Xiao Er suddenly said this, he was stunned for a moment.

Xiao Er said, "What else are you going to do now besides shooting?" With the ball in less than two steps away, do you want to be a fixed cannon on the pitch? You think your opponent is stupid or you are naïve, only by practicing good running and making good use of open positions can you play your best role. ”

"And running is not only useful for three-point shooting, even on the defensive end is extremely important, Pippen back then, was a player who was quite good at running, so he was able to win six championships with Jordan."

Xiao Er said: "What's more, the game is not a practice, think about the pressure you used to play in the face of the opponent, the hit rate will definitely be a lot lower than when you usually practice, which is why some players are obviously very accurate in their pitching during training, but when it comes to the game, they are like a patient who has taken laxatives, impotence!" ”

"Alright, alright, I got it." Li Changgeng nodded, seized the time to rest, and then galloped on the basketball court under the guidance of Xiao Er.

Another hour, Xiao Er stopped training, he calculated that Li Changgeng was almost exhausted at the moment, in fact, he was now panting and holding his knees on both sides. However, Xiao Er didn't let him go, and gave him another ten minutes of extreme training, and Li Changgeng miraculously improved his agility to the level of D+, and Li Changgeng had a little more confidence in the selection competition a few days later.

Li Changgeng took his backpack and suddenly remembered that Li Dongdong had not come back, so he immediately rushed to a nearby Internet café and pulled Li Dongdong out of it.

"Boy, let you go buy breakfast, you take my wallet and come here to play games." Li Changgeng lifted Li Dongdong's ears and scolded.

"Brother, brother, let go, I know it's wrong, give you the wallet, and I'll pay you back the money when I go back." Li Dongdong was in pain, raised the wallet in his hand and waved it......