"My tactics are actually a combination of running and attacking!" Coach Zhang looked full of confidence and continued: "In the baseline play, running is more for defense, such as Nadal, his running is very active, so his defense is great. The scoring in the baseline play is more about mobilizing the opponent through the forehand, waiting for the opportunity to find the opponent's flaws. You should know this when you play against Federer! ”

Zhang Guan nodded, although Federer's movement ability is very strong, he usually does the most horizontal movement of the baseline, and his tactical core is to mobilize the opponent through accurate forehand, so that the opponent can show flaws in the movement. So Federer's running distance is not really very long.

"In my set of tactics, running is not for defense, but for attack, so you especially need to have a strong forehand ability, otherwise even if you can run again, it will be useless to score points." Coach Zhang took out a tactical board as he spoke, and continued to introduce it.

"In today's baseline play, most of the athletes' movement range is here." Coach Zhang drew a few strokes on the tactical board, and then said: "Receiving the ball in this position, the speed of the ball may not be able to reach the maximum, so Federer added topspin to the baseline play, which also increases stability and accuracy, strong topspin can make the tennis ball fall quickly after passing the net, and the arc of the bounce is relatively low, but the rhythm of this kind of ball will also be slightly slowed down, especially the 'slow court' of the French red clay, the rhythm will be slower and slower." ”

"In my tactical design, in the face of this kind of baseline play, you don't need to receive the ball here, but you should advance the point of receiving the ball, the time of receiving the ball earlier, which requires you to have fast and flexible foot movement. And the point of receiving the ball and the time of receiving the ball are brought forward. You can speed up the pace of the shot and complete the transition between attack and defense in the fastest way possible. It would be even better if more tactical shifts could be added, as tactical shifts in a high tempo can easily make unforced mistakes. ”

Coach Zhang wiped the tactics board that had been painted with graffiti, and continued: "Using this tactic, in addition to having fast and flexible feet. It is also necessary to have a very high consistency on the ball, and a strong forehand is essential. ”

Zhang Guan frowned: "This seems to be a little difficult!" You know, a lot of players nowadays, they don't play straight ball, they spin the ball very well, they can get the ball forward, and they can speed up the pace of the shot, it's hard to lose control of the ball easily, and they have to complete the transition quickly. It's even more sleepy. ”

"You're right, that's where you need to train next." Coach Zhang nodded, and continued: "That's borrowing strength!" ”

"Borrow?" Zhang Guan asked confusedly.

"Yes, as a Chinese, you should be very familiar with Tai Chi, which is similar to Tai Chi, borrowing strength!" Coach Zhang went on to explain: "As long as the tennis ball has spin, then before the ball reaches the highest point of spin. You can borrow force to catch the force of the rotation. to control the ball better and spin it harder, so that your return ball will have a lot of spin as well. ”

Zhang Guan nodded somewhat understandingly, he felt that what Coach Zhang said seemed to be very tall.

I only heard Coach Zhang say with a smile: "Of course, in the game, the situation changes rapidly, and this style of play looks very aggressive. Therefore, using this set of tactical play also requires a strong psychological quality, but I am not worried about you, you can stand on the podium of the world championship dozens of times a year, and there is definitely no problem with the psychological quality. ”

……

Half a month of training down. Zhang Guan finally realized the power of this style of play.

This style of play is indeed very oppressive, especially the kind of rapid offensive and defensive conversion, you can easily seize the initiative, if the athlete's tactical awareness is sufficient, adding changes in tactical design in the offensive and defensive conversion, it can almost be regarded as a set of unsolvable tactics. Because in tennis, the first side to use tactics must take the initiative, while the opponent can only passively defuse or respond to tactics. Sometimes this kind of continuous high-tempo attack can easily make the opponent scramble and end up losing

But the disadvantages of this style of play are also obvious, first of all, you have to be able to run, not only to be fast, but also to be flexible, because as long as you use this style of play, it is like every ball is scrambling; Secondly, because the running distance of the athlete will be relatively large, it is also a great test for the athlete's physical strength.

In addition, this style of play also has high technical requirements for athletes, especially in the forehand, which requires players to have a relatively strong forehand offensive ability. If the forehand ability is not enough, the lethality of the offensive and defensive transition will not be enough, and there will be no advantage.

At the same time, the so-called borrowing is also a technology that is difficult to master. In fact, this technology has existed for a long time, but many European and American athletes do not disdain to use this technology. With the development of tennis to this day, players have paid more and more attention to power and spin, especially after the emergence of Federer's baseline play, everyone began to use high-speed spinning the ball to take the initiative, and almost no one used this style of play.

Overall, if you want to get the most out of this style of play, you need not only to be physically talented, but also to have excellent technique. However, in fact, talented and skilled athletes must have already become famous at a young age, and they have adapted to their own style of play, so how can they come to Coach Zhang to learn a new style of play.

Days of training have made Zhang Guan more and more familiar with this style of play, and now all he needs is to go out into the arena and test the power of this new style of play.

At the same time, Zhang Guan also gave a name to this set of running and attacking style of play - running and attacking play.

……

"How's your recovery going?" Zhang Guan looked at Sharapova beside him with some concern.

Sharapova smiled slightly: "It's still those old injuries, it's not in the way, just take a break and do some physiotherapy." ”

Zhang Guan was still very worried, he could feel that Sharapova's injury was definitely not as simple as she said.

Sharapova's injury has been affecting her form of competition, and in the recent Pacific Life Insurance Cup, Sharapova lost to Zvonareva in the quarter-finals; And then in the Sony Ericsson Cup, also in the quarterfinals, Sharapova lost to Serena Williams again.

"Do you want to go out for a walk?" Zhang Guan said, waving the two chapter tickets in his hand.

"What kind of show tickets?" Sharapova asked.

"Tickets to Game 7 of the NBA Playoffs, Rockets and Jazz! And it's a front-row seat. Zhang Guan said with a smile.

"Game 7 of the playoffs must be hard to come by right now! Where did you get it? It must have been given to you by Da Yao! Sharapova spoke.

"Yes!" Zhang Guan nodded, and then said: "Da Yao also opened a Yao restaurant in Houston, I heard that it is very distinctive, we have to let him treat us to have a good meal!" (To be continued.) )

PS: Chapter 2 delivered. A new style of play belonging to Zhang Guan has appeared, and the French Open will start tomorrow. Thank you book friend lc for being a novelist, black ghost thorn, night fishing Demoiselle, Bingyi in the south, bookworm qay, MRHoratio, Riding Piggy Upside Down 1, God Like Xing, Waiting Hook, The Sun Without a Sky, Xiao Yu'er, Anno? , DH naughty little snake, Zhuge Yixiong, Yi Da Prawn 1482, Haitian Yixian, MRHoratio, ""Onizuka reward, thank you!