The Clippers returned to Los Angeles immediately after the Christmas game, and at this time, all colleges in the United States had basically entered winter vacation mode, which was not very good news for Griffin. Pen, fun, and www.biquge.info

Because Griffin herself is dissatisfied with Griffin's seldom to accompany her, the situation may be even worse now that she is on vacation, but Griffin has no choice, and Olaberto and Sam have made a strict training plan for Griffin.

The Clippers also gave Griffin the green light to spend more time training with Olaberto, and the Clippers are confident in Griffin and quite tolerant in these areas.

On the 26th, Giratin originally wanted to spend a Christmas with Griffin, but Olaberto's phone call made Griffin have to bite the bullet and say to Griffin that he couldn't go, and the result is predictable, and he hung up Griffin's phone directly.

This can only be coaxed later, when Griffin arrived at the training hall, Olaberto was already there, and the sweat looked like he had warmed up, Olaberto's shooting posture was very standard, and smooth and coherent, Griffin was a little relieved.

"If I were you, I wouldn't be looking at me with the scrutinizing look you just had, and if I had only shot to heads-up, I would have been able to shoot you into a sieve."

Griffin could only touch his nose in embarrassment, and picked up a basketball next to him to throw it.

"Wait Blake, I think I'm obligated to tell you some facts when you start shooting." With that, Olaberto walked to the table next to him and opened his laptop, and Griffin leaned over to see that it was almost entirely full of videos of his own shots and some advanced action analysis.

"It's understandable that everyone's shooting posture is different, but a standard shooting action is definitely the key to taking you to the next level, whether it's the use of effortless or advanced movements, posture is very important."

"You take a look at your own first, I have summarized your shortcomings for you, first of all, your preparation is too long, especially this shoulder-heavy action, yes, the shoulder-heavy is a standard preparatory action, but you are too slow and hesitant, the NBA doesn't have much time for you to adjust your rhythm, even if you are inside!"

"Secondly, your shot is so low, and the height of the basketball is almost as high as your head during the most critical pre-shot, which makes your shot look like it was pushed out, which is devastating."

"The last point is my advice, I've noticed that you have a couple of jumpers from time to time, but your jumpers are as stiff as zombies, you should use your toes to power and then quickly flip your wrist at the highest point, you don't need to fully jump before you hit the ball."

"Your coordination, your sheer strength, your core strength, your agility are very, very good on the inside, you know what that means, it means that you can use your skills to make a pull-up jump shot or a step-back shot!"

"The outside player is proficient in inside moves, or the inside player is proficient in outside moves, that's a sign that you can't defend, and of course it's still a long way off for you, and your goal now is to shoot that damn basketball when someone takes you a step or even further!"

Griffin now has a very excited feeling, Olaberto's words are like piercing Griffin's mental limitations, yes, his physical fitness is enough to support his activities in the area of the shape, who said that it can only be used for hard work on the inside.

"Come on boy, shoot as much as you want, I promise I'll go out of my way to correct your moves!"

So Griffin kept shooting for a long time to come, and Olaberto, as he said, took the trouble to correct Griffin's movements and remind Griffin of some precautions.

Shooting posture is difficult to change for people who have been playing for many years, and as long as the shooting is accurate, the biggest effect of shooting posture may be to attract fans, but in fact, a standard shooting posture can bring out the maximum matching physical potential of the athlete.

Many stars, including some superstars, are underinvested in shooting training, especially those with explosive physical fitness.

If you add a standard of movement on the basis of hard training, then you are definitely excellent at least in terms of shooting, and if you happen to have excellent height and arm span and good physical fitness, then it is not a dream to become a star.

Of course, it is not excluded that some players have found another way, through their own talent and hard work, even if there are some physical hardware defects, but they also give full play to their shooting skills, but the common denominator is hard work and aggressiveness.

Griffin, who had been in the training gym for two days in a row until dark, had a change that surprised and delighted Olaberto.

"Look, there's no Sam! Take a closer look at Blake's moves, which are his previous ones, and then look at his shooting moves now. ”

"Uh, what's wrong? I don't think there's any difference, okay, there are some subtle changes, but it's really subtle, and I can't see it if you don't emphasize that he has changed. ”

"That's right! It's only been two days, Sam! The ones that I corrected before are now starting to change in practice, which is just amazing, and it's not that easy to change his shooting position, and if he keeps performing like that, he's going to evolve much faster than we think. ”

"Okay, okay, I don't know much about this, I just hope Blake can produce the effect quickly, I don't want to see him look depressed again, his psychological quality is estimated to be similar to when I was in junior high school, this is not my boasting."

Griffin probably didn't notice it himself, he didn't encounter some of the more difficult habit shackles to overcome, probably because of that fantastic experience, but Griffin is now studying like crazy.

Because Griffin's arm span is not very advantageous, he can't use shooting movements like straight arm shooting, so he must make good use of his physical condition and practice a complete set of standard shooting movements, from receiving the ball to shooting, to become an instinct of his own.

Fortunately, Griffin is still very diligent, and his wife is lonely, but Griffin still devotes himself to the basketball court without hesitation, which is also where Olaberto is gratified, at least for now, Griffin is still a pure basketball player, and fortunately, in his purest time, he is still learning and improving.

Before you know it, the December game is coming to an end, and the Clippers are about to enter a new 2010 after facing the Celtics at home, the Trail Blazers on the road, and the 76ers at home.

At present, the Clippers are ranked tenth in the West, and the records of each team are relatively close, so the Clippers are still very hopeful of entering the playoffs.

Griffin returns home after a day of training and sees not Sam, but his serious-looking girlfriend Giulatine, and poor Red Flag, who has been broken.

"Yo, the big star is still willing to go home, I thought you and your coach were living together."

Griffin, who looked embarrassed, decisively hugged Jiaolatine, it was useless to say anything at this time, just hugged it and said, sure enough, the strategy worked, and after a while, the angry Jiaolatin calmed down, and the two snuggled up on the sofa to watch a movie.

"Honey, I want to tell you something, I'm graduating soon, so I might have to go to Europe this winter break, and there's a good learning opportunity there, so...."

"Oh, that's a pity, but you made the right choice, for the sake of your future and dreams, you will go to beautiful Europe to study, this is the right choice!"

"Blake! I saw the hidden smile on your face, and you wished I had been there, right? That way, no one will bother you! ”

Griffin, who was said to be the center, finally put his girlfriend to sleep after paying the double price of physical strength and energy, thinking that he would finally not have to worry about the schedule for the next period of time, Griffin was still very excited.

(ps: Make up for yesterday's.,Or ask for collection and recommendation.,Thank you.] ）