Chapter 179: The First Training Session
After Coach Susic's training, our first training session was ready to begin. Pen ~ fun ~ pavilion www.biquge.info
Our first training session started with running. Coach Susic said that fitness is the foundation of a footballer's ability to sustain the whole game. Without fitness, it is difficult for the coach to make substitutions, and the kind of passive substitutions caused by the exhaustion of a player's physical energy is obviously very detrimental to the technical and tactical arrangements of the whole team - the coach cannot determine who is the person who is physically exhausted, and therefore cannot determine who should be replaced and who should not be replaced. So, from the very beginning of training, what we need to improve is clear – fitness, fitness, fitness!
Physical fitness needs to be improved by constantly running, and the best way to do this is to run laps. Coach Susic has always been a great advocate of high-intensity physical training, no, let us run 5000 meters as soon as we come up! For players with better fitness, this number of laps is acceptable, but for some players with less fitness, 5,000 meters of training is tantamount to killing them. There are many such players in the team, they usually play football, mainly rely on skills to eat, and have always neglected physical training, especially the older players, who are even more resistant to physical training.
Coach Susic is well aware of this. The reason why he asked us to run 5,000 meters as soon as he came up was to spur them on and make them have to improve their physical condition. In the words of Coach Susic, this is a lesson that the elementary school teacher did not teach, and he, a university professor, had to make up for it.
……
Coach Susic waved his hand, and everyone ran out. Before the two meters were reached, some people had already begun to complain.
Because I was young, I ran long distances, but I was okay. In the number 23 of the team, I was at the top of the second group, probably behind the likes of Ibisevic, Dzeko and Pjanic, and slightly ahead of Misimovic. Overall, most of our young players have relatively good results in laps - which is why Coach Susic is focusing on recruiting our young players. He has always believed that a team's tactics cannot be executed smoothly if they are not based on strong physical fitness.
At the end of the 5,000m, I crossed the finish line in fourth place, Dzeko in first place, Ibisevic in second, Pjanic in third and Misimovic in fifth. Our five young players showed a huge physical advantage - the other 18 members of the team were all trapped by our five!
Coach Susic looked at the whole team sighing and glared angrily. He called the top five players out of the queue and then, to the next eighteen, said:
"You guys, each do a hundred more push-ups!"
Coach Susic showed the face of a devil coach as soon as he came up - he was also a famous figure back then: the great forward of the former Yugoslav national football team, and the captain of the Yugoslav team in the 1990 World Cup! He once scored three goals in a row in the game against the Italian team, beat the Italian super national Menzov to the top, and once scored a hat trick against the Argentine team, which made a generation of Tianjiao Maradona taste a huge loss! Although he is a traditional midfielder with excellent technique, however, his fitness is very good, and after 90 minutes of running on the field, he can still do very comfortable passing movements - it is precisely because of his own attainments on the football field, because of his personal understanding of football, that he attaches great importance to physical training, and even puts physical fitness above technique!
Coach Susic is the object of worship of every football player in Bosnia and Herzegovina, and it is also the criterion for us to learn and imitate. Therefore, although his requirements are difficult for us to meet for a while, with his huge prestige in the country, no player dares to confront him.
That's right, that's it. If you have the ability to quarrel with him, you can play football better than him!
No, not one. At present, there is no one in our Bosnia and Herzegovina team who can be called a star. That's pretty much the way the older players have their careers, and that's why Coach Susic puts his hopes on us younger players. At least, we didn't disappoint him at the beginning of the run.
……
At the end of the 5,000 meters, the 18 people did the hard push-ups. Except for the five of us, the other eighteen people, each of them were already lying on the ground tired, unable to move. Coach Susic was disappointed, sighed, and said, "Eh...... The position of the head coach of the national team is really difficult to sit in......"
I walked up to Coach Susic and said, "Coach, we're ...... We are the ...... who support you."
Coach Susic nodded: "That's good, just support, I hope you can really realize how happy it is to play football, how happy it is to win, and to lose...... How painful and hateful...... If you want to win, if you don't want to lose...... Just train well, give your all, and work hard......"
"Yes...... Coach Susic ...... We'll ......."
……
When all 18 people were rested, Coach Susic started the next project. This project is ...... Practice for long-range shooting.
Our goalkeeper is Bundesliga Piplika, who plays for Cottage Bus, and was ridiculed by fans around the world last year for an own goal from outside the world. However, his own goalkeeping strength is actually good, and a momentary mistake cannot hide his ability. In the practice of long-range shooting, Coach Susic put up several dummies as defenders, and then threw the ball randomly anywhere 40 meters away from the pitch for us to shoot. And the one who guards the door is Piplika......
Ever since he got out of that "visitor", his state has been unstable. I'm afraid that Coach Susic also wants to use such a way to let everyone bombard his goal continuously and re-stimulate his ability. However, I don't know what the actual effect of this will be.
The previous few people had weak long-range shots, and most of them were out of goal. The only save that allowed Piplika to make a save was Misimovic's shot. However, Misimovic's shooting is also lacking in power - he is a traditional midfielder who mainly plays short passes and curling passes, and he does not practice much on goal, so relatively speaking, he is not particularly powerful. Although Piplika was in shaky form, he was still able to save in the face of such a shot that was not particularly dangerous.
Then, the next person is me......
Well, Piplika, I'm ...... Want to shoot the ball into your goal! (To be continued.) )