"Hello everyone, I am Zhang Yue, the physical education teacher of the school, and I am responsible for the recruitment of sports students in the No. 3 Railway Middle School, including some sports enthusiasts. "A teacher with glasses and a vest held a loudspeaker to introduce the basic situation of the physical fitness test to a group of freshmen in the first year of high school.www.biquge.info

"The school has a variety of sports teams such as track and field teams, basketball teams, and football teams, and you should sign up according to your own hobbies and actual conditions. Of course, it is generally on the basis of not affecting academic performance, unless you want to take the path of special students. ”

"There are only three items in the unified physical fitness test this time: running, high touch and long jump, and there are special teachers to help you record your results. You first go and get a registration form, and then you will take a test according to the project you have signed up for. Faced with the whispers of the students below, Zhang Yue had to raise his voice into the loudspeaker.

The current trend in schools is to slowly encourage students to participate in their favorite sports, and practice has also proved that this not only does not seriously affect learning, but also improves one's ability in many aspects.

Although grades are still the most important indicator, many parents also let their children develop other hobbies, which should be said to be a kind of progress, at least not as merit-only as before.

"Now let's go and get the watch, and the test starts on time at 9 o'clock." As Zhang Yue announced that he had received the watch, a large group of students ran towards the place where he received the watch.

Name: Li Xiaonan

Gender: Male

Height: 1.74

Specialty: Long-distance running

Hobbies: Football

Ready to join: Soccer team

.......

"The form is also filled, don't be nervous about the next test, just play normally, I will cover you." Wang Qiang has always believed in sports, and his height of 1.81 and impactful header made him famous in the sports world of Railway No. 3 Middle School, and of course, his muscles and big personality.

"Not nervous, just excited." Li Xiaonan believes that the physical fitness test should not be difficult for him.

"Let's start, let's go and see if they have any good people this year. You do some preparation activities on your own, and then you have to run 3,000 meters. Wang Qiang has always been interested in such a lively thing.

"Look at what good seedlings are missing this year, no, there must be good seedlings, and in the competition in the city, we may get more medals." Chen Zhonghe is the coach of the track and field team of the No. 3 Railway Middle School, and looking at Shi Jiang, the coach of the football team of the Sports Department of the No. 3 Railway Middle School with him, a sense of pride rose in his heart.

The track and field team of Railway No. 3 Middle School is still ranked first in the whole Guihua City, and the overall result every year is in the top four, and the best time is the second. In contrast, the football team of Railway No. 3 Middle School sometimes suffers the same situation as the Chinese football team, with a total of 16 teams in the city, and none of the groups can make the qualification.

"Didn't you already receive a few good seedlings when you recruited special students? Fortunately, Wang Qiang and Wu Kai from this year's junior high school have both been promoted to the high school, and this year's group should be able to get out of the line. Shi Jiang's face was not very good, and he didn't have the confidence to speak. For the question of results, the football team of Railway No. 3 Middle School has always been very unsatisfactory, is this their own problem?

"Say it every year, but you can't get out of the line every year, Lao Jiang, I think you should not worry about it, and honestly wait for retirement." Chen Zhonghe is very familiar with Shi Jiang and often uses this to ridicule Shi Jiang.

"You... You.. The dog looks at people low, I see that I will definitely qualify this year, I must show you, you are Chen Zhonghe, it's not your luck, there are a few good seedlings. Shi Jiang was so angry, this is simply pouring salt on the wound, if he has no achievements this year, he is really unwilling.

Li Xiaonan was preparing for exercise next to the track at this time, which was to let his muscles slowly adapt to the rhythm of exercise. Although it is possible to test without preparing for exercise, in order to show the results of his good condition and protect his body, this has become one of Li Xiaonan's principles, of course, this should also be attributed to Zuo Jian's achievements.

The 3000-meter test has a total of 7 and a half laps, which is not worth mentioning compared to the distance that Li Xiaonan went to school every day when he was in elementary school.

"Everybody is ready, the bell will ring on the last lap, ready to ...... Running ......" As the physical education teacher rang out the gunshots, more than 30 team members who participated in the selection rushed forward.

At the time of starting, Li Xiaonan adjusted his pace in the way he was used to, stepping on rhythmic breathing, and every step was very big.

At the beginning, he was still in the crowd, and after half a lap, Li Xiaonan began to lead, basically not slowing down the pace, or striding forward at the beginning speed.

"Which stunned young man is this, he ran so fast at the beginning, this is running 3000 meters, not 400 meters, it is estimated that this classmate is running for the first time."

"I'm still young, this classmate, I'll suffer later."

"When I participated in the 1500-meter sports meeting in junior high school, I also ran like this, I was the first at the beginning, and then I was the first from the bottom, hahaha, according to this calculation, I am still a senior."

"Courage is commendable, I'd rather be a chicken head for a minute than a phoenix tail for decades, good job, classmate."

"Let's make a bet to see if the guy at the front can finish the race, and we'll bet on dinner at Pizza Hut."

Wang Qiang looked at Li Xiaonan who was running at the front, and thought to himself, do you want me to tell you the most basic common sense of long-distance running? Running so fast at the beginning, the one who can have the last laugh is the hero, so I have to find a way to save this roommate.

"Xiao Nan, don't run too fast at first, run slower, you can't do this." Wang Qiang ran not far from Li Xiaonan and guided Li Xiaonan in his running style.

Li Xiaonan made an OK gesture to Wang Qiang, and then continued to run at the original pace.

Wang Qiang was full of doubts in his heart, don't you understand what I'm talking about, or are you a hidden master?

On the second lap, Li Xiaonan began to take the lead, and was already half a lap ahead of the second place, and the rhythm was still the same.

"Which class is this classmate, yes, I can hold on to the second lap."

"It seems to be our classmates in the fourth class of high school."

"What's it called? This is called returning to the light, you will know how wise my brother is when you look at it later. ”

"Don't worry, everything is under control, just look at it."

"Why did the students in the back run so slowly, they were all thrown off half a lap."

In the third lap, Li Xiaonan has already begun to overtake the lap, and when he surpassed the last place, the classmate wondered in his heart, am I not the first from the bottom, and there are people who are slower than me, no, I have to work harder. By the time he threw off the second place, the classmates who tested together had already excluded Li Xiaonan from the scope of their competition.

There is a saying that when you are not much different from him, you want to try hard to surpass him; And when he's already far ahead, you can only look up to him, and that's probably their mentality now.

"My God, it's a folk master, it's impossible to really run 3,000 meters at such a speed, right?"

"If you really keep running like this, it must be a special student, but don't you need a physical fitness test?"

"My Pizza Hut is gone, what the hell!"

With the last half lap left, Li Xiaonan slowly increased his speed to sprint, and really enjoyed the process of running. The teacher who clocked the last time stuck the chronograph at 10 minutes and 20 seconds, if it wasn't a special student, it was really a monster, even if it was a special student of long-distance running, it was already at the top level.

The surrounding students were basically dumbfounded, and they could really run 3,000 meters in one go.

The students in the later test are still struggling, and the closer they get to the finish line, the softer their steps become. What's more, the more laps you throw, the more embarrassed you become.

"This person, I want it from the track and field team, he was born to be the embryo of long-distance running." Chen Zhonghe began to pay attention to Li Xiaonan when he ran to the third lap, he was very satisfied, really very satisfied, some talents were really given by God.

"The pace is light, he has his own sense of rhythm, and he has a lot of stamina, which is just incredible, if he wasn't born in junior high school and is a middle-distance runner." Chen Zhonghe feels that God favors him very much, and every coach thinks that the seedlings under his command are geniuses.

"Don't be too happy, you have to see what team this classmate is applying for, maybe it's basketball, or football?" Shi Jiang is a sports coach, of course, he can see Li Xiaonan's characteristics, and he is indeed a good seedling.

"It's useless to report anything, I booked it." Chen Zhonghe is confident, and the track and field team is still very appealing.

As the football coach of Railway No. 3 Middle School, Shi Jiang thought to himself, as long as this person has a little football foundation and loves football, how good it is to be a back waist, he can run, and his body looks strong.

"Li Xiaonan, did you practice long-distance running at school before, you are a monster when you run. The most important thing is that you are still like nothing at all. Wang Qiang looked at his roommate, a little incredible, running 3,000 meters as if nothing had happened.

Li Xiaonan walked slowly, adjusting his breathing and pace according to the experience he had summed up over the years, and he knew that this specialty was very helpful for him to embark on the road of football.