279 Training

The idea of playing in the NBA was in Xu Feng's mind not long after the Cuba league started. Pen "Fun" Pavilion www.biquge.info

Once the great god and Lao Wei mentioned to Xu Feng in private, the old man of the great god, that is, the boss of Wenyi, and what is even more amazing is that Xu Feng met the old Zhang of a group of old men in the field on the National Day, and Lao Zhang also had the idea of forming a team.

But forming a team to go to the NBA is not something you can go to if you want to, and it is even much more difficult than the NBL team to expand into the CBA.

But sometimes the opportunity is left to those who have a heart.

When Xu He prepared the gift he wanted for Xu Feng, he met Prince William, a member of the royal family in the United Kingdom, the second heir to the crown prince has an extraordinary love for basketball, and under his leadership, he is ready to form an international column and apply to join the NBA.

But it was difficult to join the NBA, and money and playing venues became William's number one problem.

This news was brought to Xu Feng by Xu He, and Xu Feng immediately contacted Lao Zhang, Dashen, and Lao Wei, and they didn't say a word, and were ready to take advantage of William's east wind to apply to join the NBA together.

For the formation of the team, Xu He asked Xu Feng a sentence, do you think it is worth it?

Xu Feng said, I like it very much.

Xu He didn't say a word, and did it directly.

The team's construction funds and venues have naturally become the busy work of Xu Feng's old man and Lao Zhang.

I have to say that the old man Xu Feng is also a capable person, he can have this foundation from scratch, he has made a lot of friends in the local tyrant circle, and funds are not a problem, while Lao Zhang came forward to settle the affairs of the sports circle.

The preliminary agreement is that the whole Chinese class has two shareholders, the Xu family and the old Zhang family, and the Xu family has the majority and occupies seventy percent of the shares.

As for how to use Prince William's east wind, Xu He is currently mediating in the United Kingdom.

As long as there is a chance, it is not a problem to form an all-Chinese class to enter the NBA.

However, for Xu Feng, there were more things to do all of a sudden.

Regardless of whether he can form a team and enter the NBA, his current ability needs to be improved.

Now the height of 185, in the NBA, this height is actually very disadvantaged, in the Cuba League, Xu Feng can still take advantage of the confrontation, but compared with the exchange students, it is still a little worse.

In the next few months, Xu Feng's first task is to improve his confrontation.

Secondly, for individuals, the basic skills still need to be improved.

For example, in the Cuba League, Xu Feng's passing is very threatening, but as the game deepens, Xu Feng finds more and more of a serious problem, when facing the best players in the league, Xu Feng's passing deterrence is small.

After learning from the pain, under Lao Wei's point, Xu Feng still understood that the accuracy and strength of the pass were not enough.

For example, if the pass through the defender, the speed is high, the speed is not fast, the speed is fast, the receiver is uncomfortable receiving the ball, and high and fast is often a mistake.

Amateur players play and mistakes are normal.

But for a professional player, it's very difficult to win a game with 20 turnovers.

Compared to these exchange students, NBA players are on another level in terms of reflexes and speed.

In front of exchange students, there is a threat of being cut off, and in the NBA, it is a proper mistake.

Not to mention the basic skills of basketball such as dribbling.

At present, in the Cuba League, Xu Feng's basic skills are already considered to be the best, and even individual items are the best.

But in the NBA, which is full of strongmen, these advantages are not at all top-notch.

So if you want to survive in the NBA, you have to have a housekeeping skill.

As far as the current Xu Feng is concerned, there is still a lack of heat.

But what kind of housekeeping skills can lead the way?

Looking at the short players in the NBA, the most famous ones in modern times may be Iverson, Robinson, and Boykins.

The three have distinct characteristics, Iverson has solid basic skills, a perfect combination of speed and skill, and can shoot suddenly, so he has become a supergiant.

As for Robinson and Boykins, the former has great physical fitness, many interior players do not have Robinson's physique, full of impact, and Boykins has brought speed and flexibility to the extreme.

If Iverson is to sublimate the fundamentals to the majestic and self-contained, then Robinson and Boykins are the ones who take the lead and dominate the game.

There is no doubt that the achievements of the former are far from being comparable to those of the latter.

How to get there?

But after all, Iverson is the closest to the championship, and if he is given another chance, 76 still can't win the championship.

Is Iverson's path suitable for Xu Feng?

Xu Feng didn't understand in his heart.

But there is one thing, Xu Feng knows that there are still many things to improve.

First to be the first person in China.

At least Da Yao did this step before he went abroad.

Xu Feng thought simply and did it more directly.

In the thirtieth year of the Chinese New Year's Eve, I followed Zhou Hao and a group of people to eat and drink the sea, called my teammates one by one at night, and accompanied Sister Lulu to walk around the quiet campus.

On the first day of the Lunar New Year, Xu Feng devoted himself to training.

Cooking with gas.

Hu Xiaoxiao, Zhou Hao, and Xu Feng came to the gymnasium early in the morning to train.

Hu Xiaoxiao practiced shooting and dribbling, these two are in the Cuba League, Xu Feng can let Hu Xiaoxiao hide without leaking, and resolutely not let Hu Xiaoxiao be exposed until it is absolutely necessary.

Zhou Hao practiced his steps under the basket and mid-range shots.

Drawing a circle requires a lot of space, and only when there is a shooting threat can you open up the space and find the right opportunity for the livestock to cut in.

For an old bird who is 22 years old after the New Year, it is impossible for Zhou Hao to be like Xu Feng, an 18-year-old livestock, who has risen a lot in a few months.

This year's Cuba may be the last year of Zhou Hao's basketball career.

If you want to play such a game in the future, you may have to fight in the amateur field.

Zhou Hao has done a very good job in terms of footsteps under the basket and mid-range shots, even in the face of a two-meter-tall man, Zhou Hao has a very good finishing ability under the basket, and the stability of the mid-range shot is even higher than that of Xu Feng.

Out of habit, but also out of their own hobbies, and more of the last attachment.

Reluctance to spend time in college.

It's hard to say goodbye.

But it's almost time to say goodbye.

And Xu Feng practiced more items.

Dribbling and shooting are at the core, and passing is also on the table.

How to pass the ball to the hands of the attacking players more accurately is what Xu Feng is eager to master now.

Back passes, ground passes, high hoisting passes......

In the same position, back to the same point, Xu Feng practiced countless times.

Hundreds of the same exercises, until Xu Feng can easily pass the ball to the established position according to his ideas, this is the preliminary end.

But basketball is not something you can master at this point, it requires hard work day and night.

Industry is good at diligence and frolic.

But all the players who have achieved phenomenal achievements, they have paid tons of sweat.

If you learn to pass back, then change to a simpler one, and if the difficulty is not enough, then combine the back pass.

If it's not difficult enough, Sister Lulu is here.

"Thirty degrees back pass on the left."

Sister Lulu said so, Xu Feng must pass it out as quickly as possible, and there must be no mistakes.

What others say is completely different from what you think of and preach.

Neurologically, if you don't make a passing choice when you pause with the ball, you could make a mistake.

After Sister Lulu finished speaking, Xu Feng had to do it in a few tenths of a second.

This is too high a request.

But Xu Feng did not complain, and still trained meticulously.

on difficulty.

Keep getting more and more.

If there is no difficulty, then make it difficult.

One ball is not enough, then two balls come together.

Mix to increase the difficulty, cross to increase the difficulty.

The combination of passing and suddenness, how to pass the ball between actions, and how to grasp the pass when stopping the ball are all things that require constant training.

Obviously, the current Xu Feng is not pursuing a pass without a defender between two points straight to the point, this is the lowest level of passing, although it is very effective, but at the critical moment of the game, this kind of pass cannot create effective shooting space at all.

Passing the ball can already destroy the opponent's defence.

No matter how solid the defensive system is, there are always a few hidden passing paths, which need to be discovered by the animals, but if they are found, they may not be able to pass them.

In shooting and dribbling, the difficulty is also increased.

In terms of shooting, the confrontation was increased, and when the big head just walked over, he was interested in holding the foot target (sanda training equipment) to put pressure on Xu Feng's defense.

The big head is bad enough, the foot target is specifically going to Xu Feng's core position, and the strength is not enough to make Xu Feng injured, but under this kind of confrontation, Xu Feng still wants to throw the ball in, basically there is no possibility.

Because when the ball holder shoots, the strength of the upper limbs of the body, the strength of the waist and abdomen and the strength of the lower limbs have a habit in the daily shooting training.

For example, some players put their legs together when they shoot in the middle of the shot, but others prefer to spread their feet apart.

The big head simply launched a point at Xu Feng's habitual forces.

If you put your legs together, run to your legs.

If you like to press down on your upper limbs and it looks like you're going to break through, then give it to you, and there's nothing to blow about anyway.

At the beginning, Xu Feng suffered a lot.

To say that Xu Feng's CIC has made progress in the past six months, it is worth the results of several years of training for many livestock.

But it is impossible for an animal that has practiced for several years to meet such a defensive person as the big head.

How to continue to ensure the stability of shooting in the face of huge defensive pressure is what Xu Feng has to do.

When it comes to dribbling, the foot target works as well.

When Xu Feng changes the dribble route between his actions, the big head will give you a look.

Anyway, it doesn't hurt to hit people with a foot target, at most it will make you lose your balance, and the wooden floor of the gymnasium is also very good, so there is very little chance of injury.

When dribbling on the spot, the foot target is also indispensable to increase the confrontation.

Dribbling around the pile is a trivial matter, and the big head is frantically paved with dense piles on the floor, and the distance between them is still twenty or thirty centimeters from the beginning, until the final path of the pile is changed, disrupting the original rhythm of dribbling.

In this way, Xu Feng has to adjust a lot.

In the past, you only needed to pass people quickly in one step, but now, when you haven't started yet, the big head puts pressure on you and makes moves, Xu Feng wants to pass people in one step, and it is difficult all of a sudden.

On the pile, the dense pile position almost made Xu Feng crazy, not to mention falling the ball, it was to use a very fast speed to pass this ninety-nine plum blossom array, and it was difficult to hit the pile, at the beginning Xu Feng couldn't do it at all.

These training difficulty increases are completely qualitative changes, and at first the big head was gloating, but after a while, the big head had a hard time.

The big head needs to constantly interfere with Xu Feng, and the physical energy consumed is not much less than Xu Feng.

The key big head doesn't have such a perverted physical fitness as Xu Feng, Xu Feng can train for two hours without resting, and the big head will be out of breath for more than half an hour.

So the big head was replaced by Zhou Hao, and Zhou Hao was replaced by Hu Xiaoxiao after nearly an hour.

took turns to come over, and in the end, Hu Xiaoxiao and Zhang Wei were also interested in practicing with Xu Feng.

At this time, the livestock of the school team came back one after another.

The second day of the Lunar New Year is a frequent day to visit relatives and friends, but the school team battle is imminent, and Lu Yuan got on the train on the night of the Chinese New Year's Eve, and the first and second days of the new year near Lu also set off to return to the team.

On the morning of the third day of the Lunar New Year, the entire team of the University was already in order.

Everyone comes from all over the world, and there are not a few snacks brought back from their hometowns, and they breed a large number of calories.

However, in this way, Xu Feng is facing the entire school team sparring.

But this is not a person's training, among the guards, Su Chang and Qian Wanneng have chosen this kind of perverted shooting training, which is close to the intensity of professional training.

Like Xiaoming and Han Da, both of them practiced with Zhou Hao on the inside line.

Hu Changfeng, the main controller, specializes in passing and shooting, but for most people, passing is still the first part of practice.

After all, drawing a circle tactical run is a part, shooting can help the livestock open up space, and passing is the connection point between running and passing.

No passing, no matter how accurate the shot is, no matter how beautiful the run is, it will be in vain.

At about 7 o'clock in the evening on the third day of the Lunar New Year, a group training was conducted within the University, and a group of people found major problems in this group.

Xu Feng made a lot of mistakes.

It's still almost the same pass as before, but now that Xu Feng passed the ball, the cattle are not easy to catch.

And Xu Feng's teammates are still Xiaoming, Li Wenkai, Zhang Wei and Su Chang.

"It's a matter of status, adjust it well, it's not a big deal."

Zhou Hao smiled, but his heart was not as bright as the smile on his face.

Xu Feng really has a problem.

In Zhou Hao's eyes, not only passing, but also Xu Feng's shooting was also a problem, and when Xu Feng was training in the team before, the shooting rate was not bad.

But now, when Xu Feng faces the vacant seat, it is possible that he will not enter.

On the contrary, Xu Feng's breakthrough was sharper than before.

Everyone felt that the New Year was a little lax, and it was not a big deal.

But Zhou Hao knows that Xu Feng's problem now is that he is completely out of the same rhythm as everyone.

Did Xu Feng regress?

Of course not.

Xu Feng not only did not regress, but made great progress.

At this point, only Zhou Hao can see clearly, Qian Wanneng doesn't know much about how Xu Feng spent this year, and he has a vague understanding, but it is not clear.

Under normal circumstances, the progress of the livestock leads to the progress of the whole team.

But Xu Feng's progress did backfire.

This situation continued until the fourth day of the Lunar New Year, which was the last day of the seven-day Cuba League holiday, and the fifth day of the Lunar New Year was the match between Konda and Shanghai Southern Airlines.

After winning China Southern Airlines in the last game, the 'double reed' was not convinced at all, especially now that the home game of Jianda is facing China Southern Airlines, China Southern Airlines is bound to want to get back to the field.

What's more, after losing to Konda, the two 'double reeds' completely broke out as if they had eaten a small blue pill, and their gorgeous performance of almost averaging three doubles per game shocked a group of people.

As early as after losing the first game, the two of them released words that they wanted to wash Jianda in blood, and now Xu Feng has no problems, Zhou Hao is anxious, but he is helpless.

Perhaps, a game is needed to help Xu Feng break through. (To be continued.) )