Muscle strain is not a big problem, but if it is not treated scientifically and maintained well, it may often be injured in the future, and in severe cases, it may even affect your career. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Therefore, after Shi Hao's injury was diagnosed, the team doctor asked Shi Hao to rest at home for a few days, and he could only do upper body training in the next few days to avoid aggravating the injury.

The days when you can't train are actually boring.

Shi Hao doesn't have any friends in Italy, and the people he knows are basically from the football circle, so he doesn't want to train others, but also trains.

It's not interesting to watch too many TV shows.

Internet? Liu Xiyu also has his own life, and it is impossible to talk to him all day long.

The system function is disabled, although you can enter the system, but you can only talk to the intelligent program with your middle-aged face, which is really disturbing.

Shopping? Hehe, this is something that is strictly forbidden by the team doctor, for fear that he will have an accident and aggravate his injury.

It's not okay to go out clubbing and drinking, and drunk people are especially prone to injuring themselves.

And his agent Luo Yunhui also returned to China and couldn't come to see him, so in the end he could only get moldy in the cottage he just rented.

Three days later, after further examination by the team doctor, he was allowed to use instruments for upper limb movements. Shi Hao was like being amnestied, soaking in the training base from morning to night, and when he was tired of practice, he took his mobile phone to watch the video, and finally he would not be bored and go crazy.

On 2 October, Bologna played Udinese away. Shi Hao hadn't practiced with his teammates yet, so he could only do some light training by himself, so he didn't enter the squad at all.

On the day of the game, he didn't go to the scene and watched the game in his rented house. Bologna, who had just recovered a little bit of form, could not find the north again in the game, and the three lines were seriously disjointed, and they were easily and happily knocked down by Udinese 2:0.

Seeing the Udinese players cheering and celebrating after the game, Shi Hao felt that Bisoli's days in Bologna were coming to an end.

Sure enough, that evening, the club officially announced that Bisoli was out of class, and assistant coach Tardioli temporarily led the team to train.

After the Udinese game, it was the national team break, so the club had more than ten days to find a new manager without being too rushed.

This time, the Chinese national team will be assembled to play two games, one is a warm-up match against the United Arab Emirates, and the other is a World Cup qualifier against Iraq. Of course, this has nothing to do with Shi Hao, he was not selected.

Another Chinese player, Jun Yingzhi, who plays in Serie A, was called up by the national team for the first time. Jun Yingzhi started 4 Serie A games this season, scored 2 goals, and is in hot form.

Shi Hao was a little unbalanced about this. I also scored 2 Serie A goals and 2 assists this season, so why not call me up? But there's no reason for that.

Some netizens are upset about Shi Hao, and some netizens look at this issue rationally: Shi Hao is still young, lacks experience in international competitions, and has not yet played a stable start in Bologna, and not being selected for the national team is more beneficial to Shi Hao's personal career development. Shi Hao almost believed it.

There are also some netizens' statements that are more appetizing to Shi Hao: The Chinese team has basically been eliminated from the World Cup qualifiers this time, and the national team has played so badly this time, and it will definitely have to change blood in the future, so Shi Hao should not come to troubled waters, it is better to wait for the next opportunity.

Bologna seemed ready for a change of manager, and just two days later, on 4 October, the club officially announced that Stefano Pioli had taken over.

There wasn't much information about Pioli on the Internet, and after browsing the web for an evening, Shi Hao only figured out two things: First, Pioli advocated attacking football. Second, Pioli likes to use the 433 and 4231 formations.

On 5 October, Pioli made his debut at the training base in Bologna. He was about the same height as Shi Hao, looked lean and lean, and had a kind smile on his face, which made it easy for people to have a good impression of him.

After a few days of training, he put Shi Hao in the yellow vest group when he was in a group confrontation within the team, which made Shi Hao feel good about him.

In Pioli's tactical system, there is a special focus on pressing in the frontcourt, so the physical requirements of the midfielders are very high. Although Pioli put Shi Hao in the main group, he often criticized him for his poor defensive attitude and poor defensive awareness.

However, criticism is criticism, but he still made Shi Hao wear a yellow vest that symbolizes the main force.

A few days later, the players who had played in the national team returned to the squad and Pioli added more group confrontations to his training.

Shi Hao is in good shape, with many goals and assists, but fitness is a big problem. The strength and conditioning coach believes that with his current fitness condition, he can only play about 80 minutes or so of intense confrontation, so if he is allowed to start, the team will inevitably need to use up a substitution on him.

Shi Hao also knew that the constraints of physical fitness would affect his chances of playing, so he began to practice again after the calf muscle injury healed. But the improvement in fitness did not happen overnight, and in the absence of the help of the system, his improvement rate was limited.

On 16 October, Stefano Pioli will play his first game in charge of Bologna, where they will travel to promoted Manovara. This team had beaten Inter Milan 3-1 before, so the whole Bologna team did not dare to take it lightly.

After consideration, Pioli finally did not put Shi Hao in the starting lineup, which made Shi Hao frustrated for a while.

However, in the 75th minute, when the team was leading 2:0, Shi Hao was substituted.

At this time, Bologna had begun to regain their strength, and Shi Hao didn't get many chances after coming on the field, but launched an attack near the end of the game, and after going down, he returned the ball to Diamanti in the middle, and Diamanti scored straight to Di Vayo. In the end, Bologna beat Novara 3-0 away.

In the dressing room after the game, Stefano Pioli, who had won a beautiful opener, appeared to be in a good mood and was kind enough to comment on each of the players who came out. When it was Shi Hao's turn, Pioli said: "You did well today, I can't ask more for your performance in the attacking end." But hopefully you'll be a little more aggressive in the future. Sometimes even if you can't get the ball, you can create chances for your teammates, you think about it. ”

Shi Hao nodded in response.

He couldn't improve his defensive ability in a short period of time, so he could only use relentless running and pressing to complete the tactical task. Over the next few days of training, Pioli's criticism of him decreased.

Then in the home game against Lazio on October 24, Shi Hao was on the starting lineup. This match was also selected as a live match by CCTV Sports Channel. For many fans and friends who don't watch the game online, this is the first time they have seen Shi Hao's game live.

The 38,000-capacity Dalara Stadium was flooded with about 31,000 fans. The Costa Stand was even fuller, with fans holding up the huge Bologna flag.

While the players were still warming up, the Bologna fans began to sing the team song. They will be hoping to bring some good fortune to the team at home and make it two wins in a row for the first time this season.

Lazio's head coach Eddie. Rhea is an experienced Italian coach who may lack the experience of leading big clubs from his qualifications, but he often performs well when coaching underdogs, and seems to have a knack for turning the bad into the magical.

His proudest coaching experience was probably in 2005 when he coached Napoli in the third division, and led them back to Serie A two years later.

He came to Lazio in '09 and finished 12th in the league in his first season, and he finished 5th in the league last season.

But Lazio's start to the season has not been satisfactory. Rea is also desperate to pick up points against Bologna and turn things around.

It's Eddie. Rea lined up his usual 352 formation, with Marchetti, who had just transferred from Cagliari this season, as the main goalkeeper, with fierce men like Radu, Cana and Stendaldo at the back, strong players like Hernanes, Brockie and Ledesma in the midfield, and a pair of old and demonic partners Klose and Rocchi on the front line, and Mauri and Gonzalez on the wings.

This line-up caused a lot of problems for Bologna, whose midfield was almost completely out of control. Organised by Hernanes, Lazio launched wave after wave of attacks, threatening Bologna's goal in succession, and it was completely unclear that they were playing away from home.

After all, Bologna's players have not fully digested Pioli's tactical concept, and it is better to play a weak team, and when they meet a stronger opponent, they will be immediately beaten back to their original form. The Bologna players, who were still happy about beating Novara 3-0, suddenly realized that they were still the underdogs.

The on-site commentator said helplessly: "Bologna doesn't look like a team in the same grade as their opponents, and I'm glad to see that the game is still a draw." ”

But his rejoicing was too early. In the 35th minute, Hernanes made a long diagonal pass from the midfield, Klose headed the ball, Rocchi successfully countered offside, and calmly pushed the goal in the face of Bologna goalkeeper Gillet.

Gilette instinctively pounced, but couldn't touch the ball. Bologna are 1-0 down at home.

Duan Wenxuan, a commentator on CCTV's sports channel, commented: "Bologna's defense looks very amateurish, and Roki is unmarked when he appears in such a dangerous position. Defending Hernanes, Mudingayi was out of shape, and Hernanes spun around so easily to get rid of him and then pass a good ball. ”

Shi Hao crossed his hands on his hips and gasped for air. He felt that he had really done his best, running and pressing in front of him, always running to the right position as fast as possible when he got the ball, there were no mistakes in passing and dribbling, and the team should not take the blame when they fell behind.

But -- I really don't want to lose, I just don't want to lose. Even though it's not your own pot to lose, I still don't want to lose like this.

What to do? Shi Hao looked at his teammates on the field. With the exception of captain Di Vaio, everyone else was dejected, and despite being only a goal down, the team acted like it was the end of the world.

Something had to be done, Shi Hao thought. You can't raise your hands and surrender early, there are still 65 minutes left in the game, and you will definitely be able to do something. (To be continued.) )