Well, Zhou Wenchang is used to it, write a qualified one casually, and then explain it, then leave it to fate. Pen % fun % Pavilion www.biquge.info

"Fortunately, the last event is long-distance running, no matter how fast you run, you can't run negatively."

Jumping out of the ruler, jumping to the roof, the span is so fast that he can't count it, he endured it, anyway, there are always results in the end, just give the coach an explanation.

"3000 meters, ah......" Horay looked at the field in a daze.

"What's wrong with you, Horay, are you tired, it's okay to run slowly, just don't count down." The big-mouthed Liu looked at Ho Lei's embarrassed expression, and thought that Ho Lei must have consumed a lot of physical strength in the crossing before.

Tired...... How is it possible, isn't this just a warm-up?

Horay's concern was not because of his physical strength, but because he was thinking about how he should run.

yes, how to run!

The test he did just now was too outrageous, obviously he was a 'martial arts' person, but he was more energetic than ordinary people.

As the successor of the Huo family's secret sect fist, how can he be so high-profile, the ancestor has always used the secret sect not to act, this is a killing technique, not a trick used to perform.

The eyes of the people around him made Horley begin to reflect.

"Why do you jump so far, just jump to the top of the ruler, and touch the roof, I didn't see the highest mark of 3.6 meters, and then I can't touch it when I fall! The last thing that shouldn't be is that I used footwork just now, so that you can show off your blindness! ”

Huo Lei scolded in his heart, and finally made up his mind, he must not exceed it like this in the future, at most......

"Horay, let's compete with whom, I was convinced that I lost to you just now, but this time it's my special, I can't let you win again." Liu Xiaoliang had already changed his clothes at this time.

Professional running shoes, close-fitting shorts and tank tops are exactly the same as those worn by the pro competitors.

"Okay, that's great, I'll run ahead later, you have to keep up with me!" Horay was so happy when he heard it, as long as someone ran after him, wouldn't it be inconspicuous!

Do you want to keep up?

How could he be so confident?

Don't you know what you're doing?

Liu Xiaoliang is a professional track and field athlete, mainly practicing 1500-meter long-distance running and auxiliary training of 5000-meter, and is a proper middle-distance runner!

The long jump and high jump are not his strong point, and his explosiveness is far inferior to those sports students who focus on this area.

But than endurance!

He Liu Xiaoliang is in the track and field team, and he is also known as a big bull who can't run!

Although the distance of 3,000 meters is not in his event, let alone one of the Olympic events, the track and field team will not have special training and technique at all.

3000 is usually only used in ordinary physical tests, such as football and basketball, which require stamina but are not so high.

But don't forget that he himself is an old man who has experienced the tennis club entry test last year, and he is a middle-distance runner, so he doesn't think he will lose to anyone!

And Horay also took the initiative to ask for the lead, how much confidence does this have!

In competitive sports, whether it's leading or leading!

will face one of the biggest enemies!

Wind!

The faster you run, the stronger the wind will be, and the more stamina will be consumed!

In the middle and long-distance running, it is not to look at who ran fast at the beginning, and in the final stage, even if he is hundreds of meters behind, and then retains his physical strength, there are countless examples of overtaking counterattacks.

"Horay, you really didn't practice track and field before?" Liu Xiaoliang kept an eye on it, and confirmed to Huo Lei.

Horay shook his head, track and field? Before leaving Huojiazhuang, he hadn't even heard of it.

In a remote mountain village where you can't even receive mobile phones and TV signals, and you can't even see the Olympics and C-CT-V, Horay's source of information from the outside is only that his mother comes to see what he and him say every six months.

As for the uncles and uncles in the village who came back from outside, they never mentioned the first half of the sentence, even when they were chased and beaten by Horay, they didn't let go at all.

Ahem...... How can you hit the elders, Huo Lei waved his hand and forgot the picture just now.

On the large playground of the plastic track, Zhou Wenchang was preparing for the final test, in order to prevent some strange accidents from happening, he specially found some volunteers from the students to help for a few laps!

"No matter how fast you run, you can't even count the wrong laps! I'll count them together this time and see what else you can do! "Still not at ease, why are you so flustered, Zhou Wenchang has made all preparations, but he doesn't know where there will be a loophole.

The 15 people are already in place, standing on a starting line, and the distance of 3,000 meters no longer cares who comes first and who comes after.

However, the crowd was still very tacitly divided into two groups of queues.

Ouyang Tianming, Dazui Liu, Jian Dongqiang, Huo Lei and Liu Xiaoliang, these five physical test scores ranked at the top of the team.

Others are either standing on the outside of the runway or taking a big step away from them.

Especially Horay, no one wants to stand with this pervert, this is a three-kilometer run, if it is taken out of rhythm, it will be a question of whether he can even finish it.

"Horay, this is not a walk and jog, if you fall behind, it will be a shame!" Ouyang Tianming didn't give up, and continued to can't help but stimulate Huo Lei.

His purpose is just to make Horley consume more physical strength, and he will hold back from the time he crosses, otherwise why do you think Liu Xiaobo is competing with Horley, and it is not because someone is gossiping behind his back.

"Ignore Horay, you run at your own pace." The big-mouthed Liu continued to defend Horay, for fear that Horay would fall for someone.

This is 3,000 meters, not 300 meters, a distance that you can run down with gritted teeth.

It is necessary to maintain the speed and run the whole distance, even if the physical strength is strong, it cannot withstand the consumption of sprinting.

"Ready, ready!"

Zhou Wenchang raised the flag, and except for Huo Lei, everyone else in the team immediately made a posture of preparing to start.

'It's this guy again, you have to keep an eye on him!' The different Huo Lei really looked eye-catching, and Zhou Wenchang couldn't help frowning again.

Start!

The flag waved, and all fifteen people rushed out, and even Huo Lei, who was not prepared for the action, ran out as soon as possible.

The team started so fast that no one seemed to be going to be left behind in the first place.

However, when the team ran half a lap, there were still two people who had sprung up and were already at the front of the team!

Horatio!

It's Horay again!

Looking at the lively students, I couldn't help but shout out, this Horay is really too demonic, no matter which test it is, it deserves to be the first.

What about long-distance running?

By the way, isn't there Liu Xiaobo of the track and field team!

Immediately behind Huo Lei was Liu Xiaobo, and everyone else had been pulled apart by the two of them by more than 10 meters.

And that's just less than 200 meters after the start!