Chapter 181: Systematic Training
After training at the training ground in the morning, poor Da Hei was dragged by the second daughter to go shopping in the afternoon, although the city of Auckland is very small, but the desire of women to shop is not small or small, there is a place to consume they will definitely not let go!
After shopping for a whole afternoon, Da Hei became a free coolie, helping the second daughter carry countless large bags and small bags, and meeting some fans on the way, Da Hei had to stop and chat with someone, sign a name or something, it can be described as a busy non-stop!
As a result, at the end of the afternoon, Sun Dahei felt that he had exercised more in an afternoon than in the morning, and he was half tired to death!
After the New Year, the new year and the new atmosphere, early in the morning of the second day, Cole called the team to start training!
Before the training camp, Kerr usually explains some tactics first, or some current gossip in the league. Pen @ fun @ pavilion wWw. ļ½ļ½ļ½Uļ½Eć ļ½ļ½ļ½ļ½
"Guys, according to the latest news I've got, our old rivals, the Cleveland Cavaliers, may be going to make a trade, and the ultimate goal is definitely to reinforce it, and we don't know who the protagonist of this deal is yet! However, the Cleveland Cavaliers will definitely be strengthened! Everyone must be energetic in training, and don't slacken! "Kerr learned through the grapevine that the Cavaliers are about to make a big move, and the specific action is not known yet, but it must be to strengthen the team!
Now Kerr's biggest fear is that his Golden State Warriors team will slacken, and in the last Christmas game, with a broken lineup and Sun Dahei's injury, the first half of the game was tied with the Cleveland Cavaliers! If the roster is complete, the Warriors will feel that they can easily beat the Cavaliers! And everyone knows that the only enemy of the Golden State Warriors this season can be said to be the Cleveland Cavaliers, as long as they defeat the Cleveland Cavaliers, it can be said that the Golden State Warriors are invincible.
Cole is afraid that because of the players' thoughts, they will not train hard, and the consequences will be serious! The Cleveland Cavaliers are not soft persimmons, after all, they have the league's first man, James!
The Cleveland Cavaliers want to be reinforced?! This made the hearts of the warriors who were originally aiming to win the championship tight!
Now the lineup of the Golden State Warriors is indeed better than that of the Cleveland Cavaliers, but the game is not entirely based on the lineup on the books, but also on the on-the-spot performance, especially for a team of this nature of the Warriors, poor on-the-spot performance is more deadly! Therefore, with a lineup like the Warriors to compete with the Cleveland Cavaliers for the championship, although the winning rate is greater, it is still unknown who will die in the end!
Now the Cavaliers want to strengthen it, which is equivalent to narrowing the lineup gap with the Warriors! It's hard to say where the championship trophy belongs.
Thinking of this, all the warriors cheered up and corrected their training attitudes!
"Da Hei, you come with me, I'll introduce two people to you!" Cole pointed at Sun Dahei and said.
Da Hei followed behind Cole, a little puzzled, everyone else was training, Cole actually wanted to introduce someone to him?
After a while, in the corner of the court, Da Hei saw the two people Cole introduced to him!
A man and a woman, both wearing neat Adi sportswear, look like they should be people who exercise regularly!
Men look quite old, they have to be forty or fifty years old, but their body shape is very well maintained, and there is no middle-aged man who is fat! The women, on the other hand, look very young, no more than thirty years old, with smart ponytails, typical of young women in Europe and the United States.
"Big Black, come, let me introduce you, this man is my good friend, named Mark Thorton, our famous strength trainer in Oakland City!" Cole first introduced the man named Mark Thorton to Sun Dahei.
Dahei Yixi, it seems that the two strangers in front of him should have been specially invited by Cole to accompany him to train! For a long time, Da Hei has been training by himself, which is not only boring, but also some of the training is very unscientific, resulting in little training effect.
And the two trainers invited by Cole should be able to give Da Hei a training plan scientifically to ensure Da Hei's training efficiency.
Big Black politely stretched out his right hand and shook hands with Mark Thorton.
"The lady next to Thorton, named Sivier, is a famous Pilates teacher." Cole continued.
Daikoku politely shook hands with Sivir......
"Coach, what did you just say? What do you mention? Since Sivir was in front of him, Big Black was too embarrassed to ask Cole out loud.
"Uh, Pilates! Sivir is here to help you improve your coordination! Cole also knew that Dahei didn't know what Pilates was, so he could only patiently explain it to Sun Dahei again.
"What!? Coach, what are you talking about?! Why do I feel that this thing is only practiced by women, I have little knowledge, don't pit me! Da Hei looked frightened, and when Cole finished explaining Pilates, Da Hei instantly thought of the yoga that his second daughter was doing at home!
"Shhhhhh Do you know how much effort it took me to bring her in? Boy, just steal the fun! Cole was afraid that Sun Dahei's words would be heard by Siwell, which would cause Siwell's dissatisfaction.
Da Hei was completely stunned, Mark Thorton, a strength trainer, Da Hei could understand the reason why Cole invited him, he must have wanted to exercise his strength more physically, and continue to carry forward his strength and terror of his strength!
Can Pilates Instructor? What the hell is this?! Why do you let yourself practice this thing that only women practice...... Big Black looks at the training content of none of the players in the Golden State Warriors lineup who has Pilates! So Sun Dahei's first feeling is that Coach Kerr is cheating himself!
However, after the explanations of Kerr and Siwell, Da Hei also understood the distress of Coach Cole! Practicing Pilates can improve body coordination, which can make Sun Dahei's body more coordinated in the air and less prone to injury!
Although he was extremely reluctant to do those awkward-looking movements, for the sake of his own career, Dahei still had to train according to Siwell's requirements.
In fact, what Da Hei wants to train more is dribbling skills, but when he told Cole about his request, Cole laughed, do you still need to find outsiders to train dribbling? Anyone who pulls it out of the team is stronger than you, Sun Dahei! It's really not good, arrange Big McKee out and let him train the dribbling!
At the thought of Big McKee coming to be his trainer, Daikoku only felt that his world was darkened......
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Professional systematic training, and Sun Dahei's wild road training, the effect is definitely completely different, although there is no obvious effect in the short term, but Dahei knows that as long as he insists, the effect must be much better than his own wild road training!
The only headache is dribbling, and Cole doesn't know what the hell to do, so he really asked Big McGee to guide Sun Dahei on dribbling......
According to Cole's thinking, Da Hei and Da McGee are similar in height, similar in weight, and in the same position, they have a lot in common, and Da McGee's dribbling is really good, after all, when he replaced Sun Dahei, he staged a hot scene of a one-stop layup on the court, although the final result was three non-sticks, but after all, Big McGee dribbled the ball from the backcourt to the frontcourt, didn't he? This is already extremely difficult for the center forward!