At eight o'clock in the morning on November 16, Ye Han arrived at the stadium on time for training. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Usually, the arena is very quiet, and no one in the Bobcats group except him loves basketball training. Even Gerard Wallace, who has a fairly good work ethic, only completes the prescribed training at the stipulated time.

Gerard Wallace prefers baseball, he prefers to practice endurance training such as marathons, he never gets tired on the court, and staying focused at all times is what he learns from baseball training. The reason why he chose basketball in the first place is because the average salary in the NBA is much higher than that of baseball, and he can get a lot of contracts when he enters the NBA, and even if baseball is a top pick, he has to play in a low-level league for a period of time, and the salary is no different from the NBA Development League, and it is not as high as the salary of an ordinary white-collar worker.

Okafor, the training is quite positive, but he relies more on talent, his physical fitness is too good, his height, arm span, body, and strength are all very good among the interior players, but he will definitely not train the next morning after the game.

The team also doesn't schedule training the morning after the game, and doesn't want players to get injured due to exhaustion.

Needless to say, the rest is either a passing master like Breven Knight who has proven himself, or a veteran like Steve Smith who is retiring. It's more about the kind of marginal players who can't play the ball fast, have to get by, and just want to stay in the NBA.

But when Ye Han came to the training ground today, he actually heard the sound of dribbling and shooting.

Jason Capo!

It was the first time Ye Han had seen him come to the arena so early.

"Good morning, Ace." Capono is a little reserved, he is only a sophomore player, and he didn't play for too long last season, so he doesn't have any experience as a senior, and Ye Han is almost an NBA rookie.

Ye Han is the core of the team, only a player like Capono who has mixed at the bottom of the league will be so in awe of the core of the team, last season Kapono was bullied enough by the team boss who threatened that "the team finally chose a good player to assist me" in the Cavaliers.

"Hi Jason, so early." Ye Han said hello, took the ball from the caddy, and dribbled to the three-point line to make a quick stop.

"Bang"

The iron is struck.

On the other side, Capono ran out inside and received a pass from the caddie and shot a three-point shot, which was hollow and hit.

Too accurate, too accurate when Capono was undefended.

But his movement is really bad enough to get rid of defenders.

Seeing that the running positions during training were all straight runs, and there was no action of stopping and turning around to get rid of it, Ye Han frowned, what kind of training is this, it is better to practice three points at a fixed point.

"Jason, I'll tell you something." Ye Han said.

It had been more than ten minutes since the two of them greeted each other, and neither of them spoke again, and Ye Leng said something that startled Capono.

"Ace, you say." Capono was a little apprehensive, could it be because he played too badly in the last minute of yesterday's game?

The reason why Capono came to practice so early today has a lot to do with yesterday's game, and he believes that yesterday's loss was due to his 0-of-5 three-point shooting in the last six minutes.

"I think you really suck at positioning."

Ye Han was very direct, so that after listening to Capono, his heart rose to his throat, and the latter was afraid that Ye Han would not want to pass the ball to him in the future, or let the team trade him, etc., etc.

In fact, Capono thinks too much, he is one of the few teammates that Ye Han can trust in this team.

Ye Han didn't understand Capono's strange reaction, but he didn't want to ask, and continued: "You can look at the Pacers' Reggie Miller's movement, and the Pistons' Richard Hamilton's movement, see how they get rid of the defense and learn their ......."

Suggestion! Ye Han made a suggestion like himself! Capono was in a completely different mood in an instant! Getting advice from the core of the team, which means that the core players identify with themselves, is a joy for a player who has been abandoned by other teams.

Youngsters do what they say they do, and after Capono finishes a set of shooting drills, he goes to assistant coaches and editors to help prepare videos of Richard Hamilton and Reggie Miller's runs.

Ye Han didn't expect Capono to accept the suggestion so easily, and he thought that this group of Americans was as stubborn as Okafor.

That's right, Okafor is a stubborn person, and Ye Han is also a stubborn person, and the two of them are talking about the same smell.

Ye Han didn't expect that his suggestion would make Capono a historic-level three-point player in the future.

After training, Ye Han went to the supermarket to buy groceries.

There is a little Lori at home, and in addition to eating little Lori Tofu for the eyes, it takes more effort to cook Ye Han.

I just cooked for Noah before, don't look at Noah's temper and pickiness, but no matter what Ye Han eats, she will eat very well.

Like Le Lin, she eats everything Ye Han does, but she is a child after all, and she is still malnourished, so she needs to take care of her body. Ye Han often makes some soup for Le Lin to nourish his body, but he can't make up too much, the meals that modern people usually eat are definitely enough for the body's needs, and even too much, if it weren't for Le Lin's malnutrition, he would never make those things that are too greasy and too tonic to eat.

So now Ye Han has to pay attention to everything he does, pay attention to that degree, and when Le Lin's body is well, he can cook normally.

Ye Han returned home with the vegetables he bought, and Noah was working again, her work was mainly to drink tea with the general manager secretary of the sponsor, and to talk to the sponsor on the phone, which took a little more time and energy.

So in order to let the two lolis, one big and one small, make up for their bodies, Ye Han made fish head soup for them today.

"Wow! It's fish, Le Lin likes to eat fish the most, and Le Lin likes her uncle the most. Le Lin looked at Ye Han with big eyes and a gold star.

It's so cute! Ye Han hugged Le Lin and rubbed her little face.

In front of Ye Han's huge body of 1.98 meters, Le Lin is as small as a three- or four-year-old doll held by ordinary people.

After Ye Han finished eating tofu, Le Lin ran to the table and took a small notebook while writing and said: "Sure enough, it's the same as Sister Xinxin said, my uncle is a big pervert and eats Le Lin's tofu." ”

"Eh, you can't be quiet when you say bad things about others behind your back!" Ye Han said speechlessly.

"Uncle, you eavesdrop on Le Lin! It's too much! Lelin said "surprised".

"......" Ye Han "grabbed" Le Lin and pinched her little face: "The little kid wants to be beaten, right?" ”

"It's better than uncle, even children ......"

……

used to be a legend of eating and sleeping, but now it's goodbye to the legend, and it's become eating and sleeping and beating Lori, and it's almost the same.

After a day of rest, on November 17th, the Bobcats had a special opponent.