Chapter 5 Learn the best
Inside a private villa in the town of Roseville, Leeds, West Yorkshire, United Kingdom. Pen? Interesting? Pavilion wWw. biquge。 info
"Third brother, don't think nonsense, just treat that sassy fox as dead!" Pressing the remote control key and locking the electric control door of the villa, Xu Yafei looked at Xu Yifei with concern and said with some concern.
"Well, good sister, don't worry, brother is fine." Feeling the other party's true concern for him again, a strong family affection suddenly surged in his heart, Xu Yifei gently patted his sister's soft shoulder. At this moment, a "good sister" shouted out, and Xu Yifei had truly accepted this sister he just met today in his heart.
"Well, I'm going to sleep, you should rest early." Seeing that her brother's tone was calm and there was no abnormal look on his face, Xu Yafei was relieved.
"It's late at night, I'll send you!" The villa is a large villa with many buildings and close to each other, and the four siblings have moved out of their parents' main house since they were ten years old and live in different small buildings. At this time, in the dead of night, I couldn't see my fingers, my parents and two eldest brothers were busy with business, and they were not at home, so Xu Yifei, a teenage girl, was walking alone in the dark, Xu Yifei was really a little relieved.
"When I went home late at night before, my third brother never sent me off, why did I suddenly become caring about people today? Also, he said he was going to a trial for Leeds United youth team this year! Could it be that he really suddenly got his senses? Silently following Xu Yifei, Xu Yafei had doubts in her heart.
Soon, when he came to the small building where his sister lived, Xu Yifei stopped: "This is your boudoir, I won't go up." Call my room for something. ”
"Alright, I'm not a kid anymore. Go back and don't forget to take a shower, good night! Satisfied with the third brother's performance tonight, a thick smile appeared on Xu Yafei's pretty face, and she said softly.
"Good night!" With a slight wave of his hand, Xu Yifei reminisced about the fragrant soft words left by Xu Yafei, and couldn't help but revel in it.
"It's nice to have a sister......"
It wasn't until the light from his sister's bedroom on the third floor came out through the curtains that Xu Yifei returned the same way and walked to the small building where he lived on the other side of the villa.
Walking in this palatial villa, Xu Yifei faintly felt a feeling of "doves occupying magpies' nests" in his heart.
"Jin Lao, you can't stand that guy!" Xu Yifei couldn't help but sigh in his heart.
"Stinky boy, if you get cheap, you still sell it!" Jin Lao laughed and scolded in his mind, "Go and practice boxing, strength training is also a compulsory course for you every day in the future!" ”
"Boxing?"
"Yes, practice! This villa has a ready-made gym and is fully equipped to last five years! ”
After comparing it with the scene in his memory and identifying the direction clearly, he found a dedicated gym, and Xu Yifei quickly changed into a practice uniform and boxing gloves.
It is worthy of being a wealthy businessman's family, and even more than a dozen sets of practice clothes have been prepared, and there is a lot of room for choice, Xu Yifei chose his favorite set of pure white.
The gym is very large and luxurious, Xu Yifei has never seen the training equipment, there is everything here!
In the center of the gym, a visually striking giant sandbag is hanging quietly, and below it is a large sandpit four meters square.
The sandbag, which is about two meters long and 80 centimeters in diameter, is about one meter above the ground, and is suspended from the roof of the gym by a thick iron cable.
"With such good hardware conditions, that guy still has such a physique? It's a terrible thing......"
Twisting his neck, after a crackling sound, Xu Yifei tightened his fists, and according to the action in his memory, he suddenly sent out a straight punch and smashed it into the sandbag.
The punch with all his strength only made the huge sandbag tremble slightly, so small that it was barely visible to the naked eye.
As soon as the right fist was withdrawn, the straight fist of the left hand, which had been gaining momentum for a long time, smashed down again. This time, the trembling of the sandbag was faintly bigger than just now.
"Drink!" "Hah!"
The stormy fists smashed down in succession almost without any pause.
After hundreds of continuous heavy blows, the tremor of the sandbag became more and more obvious, and the amplitude finally reached about ten centimeters.
Suddenly stopped punching, took a few steps back, Xu Yifei screamed in his heart, and his right leg was whipped out with a fierce force.
"Smack!"
A crisp sound came to my ears, and the trembling of the sandbag was noticeably more violent.
Retracted his right leg, pinched the rhythm, and when the sandbag swing was about to reach its lowest point, Xu Yifei threw it over with another left whip leg.
The two powerful forces collided head-on, making a clearer sound.
"Smack!" "Smack!" "Smack!"
With hundreds of whip kicks in a row, the practice clothes on Xu Yifei's body were gradually soaked with sweat.
The shaking of the sandbags became more and more violent, and the force of the oncoming attack became more and more violent.
The increasing rebound force made it more and more difficult for Xu Yifei to control his body balance.
Finally, the fierce strength carried on the sandbag bounced Xu Yifei's left leg more than half a meter away.
"Poof!"
Xu Yifei stumbled, stood unsteadily, and fell directly into the sand pit under the sandbag.
Lying in the sand pit, staring at the violently shaking sandbag for a moment, Xu Yifei took off his fist gloves and wiped the sweat on his cheeks, and muttered in his heart: "Sooner or later, one day, I will make your big guy obedient!" ”
。。。。。。
The next morning, it was just dawning.
"Slacker, get up!" In his mind, Jin Lao suddenly screamed, and Xu Yifei completely woke up.
Opening his sleepy eyes and looking at the time, Xu Yifei muttered unwillingly: "Jin Lao, it's only five o'clock." You don't have to fight so hard to level up, right? ”
Jin Lao didn't talk to him either, and directly used a killer move: "I'll count three times, if you don't get up again, I'll directly increase the experience points required for upgrading by two times!" One! Two! ”
"Slow down, I'll get up!" As soon as he counted the second sound, Xu Yifei directly hit a carp and jumped up from the bed.
Xu Yifei was thinking about upgrading when he dreamed last night. Leveling up experience? It's better to kill him directly.
After changing into new clothes inside and out, walking to the bathroom, changing a new toothbrush, and removing a new towel, and hurriedly washing up, Xu Yifei obediently walked out of the villa, took the door, and started his morning run.
"The plan of the day is in the morning!" As soon as he took the first step, Jin Lao's voice sounded again, "If you don't use the precious time in the morning to exercise, what good body can you have?" If you don't have a good body, what kind of bullshit football are you playing? ”
Xu Yifei didn't say a word, looked ahead with firm eyes, and ran.
Taking advantage of the running opportunity, Xu Yifei continued to familiarize himself with this new body and carefully observed the surrounding environment.
The town of Roseville has a beautiful environment, with more than 60% of the green area, and the large green spaces on both sides of the road are pleasing to the eye.
However, this body is not very powerful, and after just running two kilometers, Xu Yifei felt heavy breathing and the soles of his feet were weak.
Barely finished running three kilometers, already tired out of breath, seeing that Jin Lao didn't say anything, Xu Yifei couldn't help but ask in his heart: "Jin Lao, can you go back?" ”
"Well, it's okay, let's go back!" Jin Lao gave instructions simply and clearly.
is not fully familiar with the new body, and the amount of exercise today has suddenly doubled, which has also formed a huge challenge for Xu Yifei.
After running back for about a kilometer, Xu Yifei felt that his legs were as heavy as lead, his chest was suffocated and uncomfortable, and he began to open his mouth wide and gasp heavily, and he involuntarily slowed down.
"Hold on, keep up the speed! You can't die! Sensing the change in Xu Yifei's speed, Jin Lao suddenly broke off.
Hearing this, Xu Yifei did not refute, wiped the sweat on his face, secretly sighed in his heart, stepped on the soles of his feet, and the speed barely returned to the original level.
Bean-sized beads of sweat continued to drip down his cheeks, and his clothes quickly became soaked, making it difficult to lift his legs every time.
But Xu Yifei kept gritting his teeth and persevering, and his pace never slowed down.
When he ran back to the door, Xu Yifei was so tired that his chest was pressed against his back. Bending down against the door, he calmed his breath and prepared to go back to his room to rest.
At this moment, Jin Lao broke off again, looking very unkind: "Next, practice juggling the ball!" ”
"Nope! I want to rest! Xu Yifei finally couldn't help but protest in his heart.
"I'm starting to count! One! Two! ”
"Damn!" Xu Yifei bit the root of his teeth, and secretly raised the middle finger of his right hand, "Count you ruthless!" ”
Dragging his tired body into the gym, Xu Yifei followed the location of his memory and found an Adidas No. 5 football.
"Damn, this ball is running out of gas! I guess that guy hasn't touched the ball for at least half a year, right? Xu Yifei scolded secretly and had to find a gas bag to cheer up the football first.
"Hehe, you still have a smiling face?" Jin Lao smiled lewdly: "Someone seems to have not touched football for more than three years, right?" ”
"Which pot is not opened, which pot is mentioned!"
"It's not big, it's not small!"
After laughing and scolding for a while, Xu Yifei finally got angry, and Xu Yifei asked, "Jin Lao, let's start?" ”
"Don't worry." Jin Lao said lightly: "Watch a video first, and then you learn to do it!" ”
Immediately, Xu Yifei's mind was filled with the animation of Manadona juggling the ball, and Xu Yifei immediately smiled bitterly in his heart: "Jin Lao, Lao Ma is a generation of ball kings!" Isn't his bar a little too high? ”
"Learn the best! You're not too young, there's no time for any more detours! Jin Lao's tone could not be refuted, "This is a video of him practicing his skills when he was a child, which is the most suitable for you to learn now!" It's time to play, so watch it carefully! ”
………………
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