Cultivation is not as easy as imagined.

Perhaps it was because of his first cultivation, it took Ling Yun a long time before he could barely absorb a trace of spiritual energy into his body. Moreover, because there was too little aura, it dissipated in the meridians, and after some tossing, the dantian was still empty.

Ling Yun immediately began to make a second attempt, this time absorbing a lot more proficiently, but still couldn't keep it.

After trying many times, the dantian was still empty, and Ling Yun decisively stopped.

"It seems that this is the limit of the spiritual root. Ling Yun muttered to himself.

The advantages and disadvantages of the spiritual root are reflected at this time. The aura in the attic is not thin, but very rich, but as the worst pseudo-spiritual root among the spiritual roots, whether it is the absorption of spiritual energy or the transformation of spiritual power, it is much worse than other spiritual roots.

Moreover, although the Yin and Yang Refining Divine Technique that Ling Yun cultivated was a heaven-level exercise, because it was a specialized spiritual power, it did not have much improvement in the absorption and transformation of spiritual power.

On the contrary, because of the special route of the exercises, it is necessary to go from the dantian to the Linghai, and then return to the dantian from the Linghai. To put it simply, it's relatively long.

Without the support of powerful spiritual power, it would be difficult for Ling Yun to run even a week.

"Looks like we have to do it stupidly. ”

Ling Yun thought for a while and took out a jade bottle from his arms. He had refined Qingyuan Dan twice in the Haotian Chamber of Commerce before, and in addition to the ones that were given away, there were still a lot left, and he brought a bottle with him.

Qingyuan Dan is originally an elixir that restores mana, containing powerful spiritual power, since the absorption from the outside world is relatively slow, Ling Yun is ready to break through from the inside and shoehorn the spiritual power into the dantian, maybe he will be able to stay a little bit.

The only thing to worry about is the problem of the meridians, without any strengthening, they may not be able to withstand such a powerful spiritual power. If you are not careful, the meridians will rupture, and it may even cause irreversible damage.

To be on the safe side, Ling Yun poured a pill of the worst quality Qingyuan Pill, and after some breathing, he immediately took it.

The elixir melted in the mouth, turning into a burst of clear flow into the throat, and after a while, it spread out in the body, turning into a huge spiritual power and surging into the meridians in all directions. A tearing pain immediately appeared, Ling Yun's body trembled, he gritted his teeth and endured it, and hurriedly ran the exercises to guide the spiritual power to run.

Although he fought for the fate of the exercises, the feeling of tearing was still very obvious, not weakened in the slightest, but became more and more intense. This is also a very helpless thing, Ling Yun just began to cultivate, the meridians are not only fragile, but also small, unable to withstand too much spiritual power.

After enduring this tearing pain for half an hour, Ling Yun digested this Qingyuan Pill, although most of it was wasted, but it was a success, and in the dantian, there was a wisp of spiritual power.

Different from the spiritual energy of heaven and earth in the outside world, as well as the spiritual power of the elixir, this is the spiritual power that completely belongs to Ling Yun's own spiritual power, the spiritual power that is completely compatible with the body, and the spiritual power that will not dissipate for no reason.

Not only that, but within the spiritual sea, there was also a trace of black energy, like silk threads, and Ling Yun speculated that it was the spiritual power cultivated through the Yin and Yang Refining Divine Technique.

"It's finally worked!"

Ling Yun sighed a little, he never expected that cultivation would be so difficult. However, from this moment on, he can be regarded as officially entering the ranks of monks.

Calming down a little, Ling Yun continued to cultivate, this time he did not take the Qingyuan Pill, but guided the spiritual power in his body to run Zhou Tian, constantly absorbing the spiritual energy from the outside world. In this way, although the speed of cultivation was slowed down, the tearing sensation in the meridians was significantly eased a lot.

Half an hour later, Ling Yun showed a wry smile. He still underestimated the impact of the spiritual root on his cultivation, and after half an hour of cultivation, the spiritual power in his body barely increased, and the gray energy was still only a lonely trace.

This kind of cultivation method is obviously doing useless work, and there is no result.

Ling Yun took out the jade bottle a little helplessly, and took out a Qingyuan Pill again, the time was pressing, he couldn't delay.

The pain of tearing came as scheduled, and Ling Yun hurriedly ran the exercises to absorb spiritual power.

With the previous experience, the results this time were obviously much better, and the spiritual power in the dantian had increased by more than three times. And in the spiritual sea, there was a trace of white energy, and as soon as the two silk threads converged, they were intertwined with each other, like a pair of yin and yang fish, constantly rotating.

The black and white energy was so peculiar that Ling Yun was quite curious, and his mind focused on the Spirit Sea, carefully observing the Yin Yang Fish. He had a feeling that at this time, the Yin and Yang Refining Divine Technique could be regarded as a true success in cultivation.

As Ling Yun's mind was immersed, countless gray energies emerged from the void within the Spirit Sea. This is Ling Yun's own spiritual power, which was affected by the Yin Yang Fish at this time, and it also rotated to form a circular ash disk.

After the spiritual sea was stirred by the yin and yang fish, the yin and yang refinement magic technique also worked, constantly absorbing the spiritual energy of the outside world.

I don't know how long it took, in Lingyun's body, some red points of light began to appear, and after these red points of light appeared, they entered the meridians. As the spiritual power reaches the spiritual sea, it rotates along the yin and yang fish, and finally falls into the ash plate, and the area of the ash plate is slowly increasing.

These red points of light were the essence energy contained in the blood loquat, which was originally hidden in the flesh and blood after being eaten by Ling Yun. Because Ling Yun didn't cultivate, these energies weren't absorbed, and if time passed, they might slowly dissipate. But by coincidence, Ling Yun was trapped in the Admiralty and forced to cultivate, and he was still cultivating the Yin and Yang Refining Divine Technique, which stimulated these energies.

However, the energy contained in the blood loquat was so huge that even the withered evil did not dare to take too much, and Ling Yun seemed to have eaten too much, and these red points of light continued to appear from the flesh and blood, with no end. The speed of Linghai's absorption was limited, and a large number of red light spots were stuffed in the meridians, and some small meridians had begun to crack.

Ling Yun didn't expect this to happen, but at this time, he couldn't control it at all, so he could only fight for the Fate Turning Yin and Yang Refining Technique to reduce the pressure on the meridians. However, there were more and more red light spots, and even the main meridians were cracking.

From the outside, Ling Yun's whole body was glowing red at this time, his brows were furrowed from the pain of his meridians being torn, and his clothes were already soaked with sweat.

The only thing that looks normal is the part of the chest, where the jade pendant is, as long as a red point of light appears, it will approach the jade pendant, and then submerge into the jade pendant.

I don't know how many red points of light it absorbed, the jade pendant suddenly floated, and then the light flashed and disappeared.

In the spiritual sea, the jade pendant appeared, circled around the yin-yang fish a few times, and finally stopped above the yin-yang fish.

Ling Yun had been paying attention to Linghai, and the appearance of the jade pendant made him a little surprised. The origin of the jade pendant is mysterious, it is related to his life experience, and it has also given him a lot of help before, but it is the first time that it has appeared directly in the body. Moreover, not all spirit treasures can be collected into the body, not to mention that the jade pendant is actively entered, which shows its strength.

"Wow"

Just thinking about it, the jade pendant suddenly shone brightly, and a powerful suction force came out.

The red points of light that were originally stuffed in the meridians seemed to have been dragged, and the speed was raised in an instant, and they flowed rapidly. After these red points of light entered the spiritual sea, they were all absorbed by the jade pendant, and then transformed into gray energy and spit out, falling into the yin and yang fish, and rotating with the gray disk.

Such a magical scene surprised Ling Yun in his heart, but then his face changed, and he quickly moved his mind out of the spiritual sea and looked inside everywhere in his body.

From the dantian to the spiritual sea, countless meridians were broken, and red light dots were scurrying in the flesh and blood.

Although the jade pendant solved the problem of blockage of the meridians, there were too many red light spots, and under the forced operation, the meridians were torn even more, and the rupture was accelerated. Ling Yun wanted to stop, but all this was led by Yu Pei, and he couldn't stop at all.

Just when Ling Yun was helpless, the jade pendant in the spiritual sea slid around, and a cyan energy appeared, and then flew out of the spiritual sea and went straight to the dantian. After arriving at the dantian, he rolled up Ling Yun's already pitiful spiritual power, and traveled through the meridians in his body, running in a complex line.

Ling Yun didn't know what kind of exercise route this was, but at this time, it helped him a lot, as the exercise worked, countless mist entered the body, all of which were transformed by the thousand-year-old stone core milk, some of which entered the meridians, and some of which were integrated into the flesh and blood.

There was no obvious change, but Ling Yun could feel that the meridians were being repaired, and the pain of the tear was slowly weakening.

The two exercises were practiced at the same time, and Rao was well-informed, and it was the first time he had heard of such a situation. Two completely different lines, but in the body run very harmoniously, and just solve his two thorny problems. Otherwise, according to his previous condition, either the meridians were invalid, or he would explode and die.

Of course, Ling Yun also knew very well that this situation would occur, and Ji Yupei was in the lead, and it had nothing to do with him. However, now he can finally cultivate normally, and he quickly calmed down and devoted himself to cultivation.

Outside the Admiralty, there was a vast fog.

The withered body died, causing the mist that had been turned into a thousand-year-old stone core milk that no one absorbed, filling the entire attic.

At this time, because of the absorption of Lingyun, all the fog gathered towards the Admiralty, which only flowed slowly at first, and then became faster and faster, forming a huge whirlpool, and the Admiralty was in the center of the whirlpool.